Scallops Primavera Recipes

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BAY SCALLOP PRIMAVERA



Bay Scallop Primavera image

Make and share this Bay Scallop Primavera recipe from Food.com.

Provided by Chief Jack

Categories     European

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb bay scallop
1 medium sweet onion, coarsely chopped
1/2 green bell pepper, coarsely chopped
1/2 red bell pepper, coarsely chopped
1 cup broccoli floret, coarsely chopped
2 cloves finely chopped garlic
1/2 cup extra virgin olive oil
1 tablespoon italian seasoning mix
1 lb pasta (I use Gemelli, it really picks up the sauce!)
boiling water, for the pasta

Steps:

  • In a large pan, heat half the oil.
  • Add the onions and saute until just translucent but still crisp.
  • Add the peppers, broccoli and garlic, cover and simmer for about three minutes.
  • Remove the mixture from the heat, stir in the Italian Seasoning and set aside.
  • Stir the pasta into the boiling water.
  • When the pasta has been on for about five minutes, return the vegetables to the heat, stir in the scallops and the remaining oil, cover and simmer on low until the pasta is done.
  • Drain the cooked pasta and put it in a large pasta bowl.
  • Check that the scallops are cooked through and stir the mixture with the pasta, tossing well.
  • A great side for this is a good garlic bread---.

SCALLOPS PRIMAVERA



Scallops Primavera image

After marinating 30 minutes, scallops are quickly cooked in a lemon and sherry sauce with carrots, mushrooms, pea pods, and green onions for a fast and fresh seafood dinner.

Provided by Holland House

Categories     Trusted Brands: Recipes and Tips     Holland House®

Time 15m

Yield 4

Number Of Ingredients 12

1 pound scallops
¼ cup fresh lemon juice or concentrate
¼ cup Holland House® Sherry Cooking Wine
2 teaspoons cornstarch
⅓ cup butter
1 cup thinly sliced carrots
3 cloves garlic, minced
8 ounces sliced mushrooms
¾ teaspoon dried thyme
1 (6 ounce) package frozen pea pods, thawed
¼ cup diagonally sliced green onions
Hot cooked rice

Steps:

  • If scallops are large, slice them in half crosswise to make thin medallions. Combine scallops and lemon juice in a shallow baking dish; cover and refrigerate 30 minutes. When finished marinating, stir in sherry cooking wine and cornstarch.
  • Melt butter in a large skillet over high heat. Add carrots and garlic; cook about 1 minute. Add mushrooms and thyme; cook and stir about 3 minutes. Stir in scallop mixture; cook until scallops are opaque, about 4 minutes. Stir in pea pods and green onions; heat through. Serve over hot cooked rice.

Nutrition Facts : Calories 446.9 calories, Carbohydrate 42.7 g, Cholesterol 78.1 mg, Fat 16.7 g, Fiber 4.4 g, Protein 26 g, SaturatedFat 9.9 g, Sodium 413.2 mg, Sugar 3 g

GARLIC BUTTER SCALLOPS



Garlic Butter Scallops image

Cooked in 6 minutes, this Garlic Butter Scallops Recipe is the perfect quick dinner. Easy enough for a weeknight meal but fancy enough for entertaining guests! Make this healthy scallop recipe with just 7 simple ingredients.

Provided by Olivia Ribas

Categories     dinner     Main Course

Time 11m

Number Of Ingredients 7

1 lb fresh large scallops* (removed the side muscle)
Coarse salt and ground black pepper to taste
1 tbsp olive oil
4 tbsp butter (or ghee for Whole30 and paleo)
3 garlic cloves (minced)
1 tsp freshly chopped parsley
2 tbsp lemon juice

Steps:

  • Remove the scallops from the fridge about 30 minutes to 1 hour before cooking.
  • Place them on a paper towel-lined cutting board and pat them dry with paper towels.
  • Season well all sides of the scallops with coarse salt and set aside.
  • Heat olive oil in a large skillet over medium-high heat. Let it heat up for about 2 minutes. When the skillet smokes just a bit, it's a sign that it's properly heated.
  • Add the scallops in a single layer. Please, don't over crowd the skillet and if it's necessary, work in batches.
  • Sear for 2-3 minutes on each side. They will be golden and cooked through. Remove from skillet and set it aside.
  • Add the butter, garlic, fresh parsley and lemon juice. Saute for 1-2 minutes and add the scallops back to the pan and heat through. Enjoy immediately!

Nutrition Facts : ServingSize 1 /4, Calories 263 kcal, Carbohydrate 8 g, Protein 23 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 77 mg, Sodium 904 mg, UnsaturatedFat 7 g

MUSHROOM SCALLOP PRIMAVERA



Mushroom Scallop Primavera image

Hunting morels in the spring has been the inspiration for this delicious pasta dish. This is a light healthy lunch for 2 adults.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 13

8 ounces uncooked fettuccine
12 large fresh morel mushrooms
1/2 pound sliced fresh shiitake mushrooms
4 tablespoons olive oil
2 tablespoons butter
1 medium zucchini, sliced
3/4 pound fresh peas, shelled (about 3/4 cup)
12 sea scallops (about 1 pound)
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided
2 green onions, thinly sliced
2 tablespoons lemon juice
1 teaspoon grated lemon zest

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute mushrooms in 1 tablespoon oil and 1 tablespoon butter in batches until tender; remove and keep warm. In the same skillet, saute zucchini and peas in 1 tablespoon oil until crisp-tender; remove and set aside., Pat scallops dry with paper towels; sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper. In the same skillet, heat remaining oil over medium-high heat. Add scallops; cook for 1-2 minutes on each side or until golden brown and firm. Remove and keep warm., Drain fettuccine; return to skillet. Add the vegetable mixture, green onions, lemon juice, zest, and remaining salt and pepper; heat through. Serve with scallops.

Nutrition Facts :

SCALLOPS PRIMAVERA



Scallops Primavera image

After marinating 30 minutes, scallops are quickly cooked in a lemon and sherry sauce with carrots, mushrooms, pea pods, and green onions for a fast and fresh seafood dinner.

Provided by Holland House

Categories     Holland House®

Time 15m

Yield 4

Number Of Ingredients 12

1 pound scallops
¼ cup fresh lemon juice or concentrate
¼ cup Holland House® Sherry Cooking Wine
2 teaspoons cornstarch
⅓ cup butter
1 cup thinly sliced carrots
3 cloves garlic, minced
8 ounces sliced mushrooms
¾ teaspoon dried thyme
1 (6 ounce) package frozen pea pods, thawed
¼ cup diagonally sliced green onions
Hot cooked rice

Steps:

  • If scallops are large, slice them in half crosswise to make thin medallions. Combine scallops and lemon juice in a shallow baking dish; cover and refrigerate 30 minutes. When finished marinating, stir in sherry cooking wine and cornstarch.
  • Melt butter in a large skillet over high heat. Add carrots and garlic; cook about 1 minute. Add mushrooms and thyme; cook and stir about 3 minutes. Stir in scallop mixture; cook until scallops are opaque, about 4 minutes. Stir in pea pods and green onions; heat through. Serve over hot cooked rice.

Nutrition Facts : Calories 446.9 calories, Carbohydrate 42.7 g, Cholesterol 78.1 mg, Fat 16.7 g, Fiber 4.4 g, Protein 26 g, SaturatedFat 9.9 g, Sodium 413.2 mg, Sugar 3 g

SEA SCALLOPS AND FETTUCCINE



Sea Scallops and Fettuccine image

This luscious and lemony pasta dish is so easy, it's become one of our weekly meal mainstays. But it's also elegant enough to serve to guests. -Donna Thompson, Laramie, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

4 ounces uncooked fettuccine
1 tablespoon olive oil
1/2 medium sweet red pepper, julienned
1 garlic clove, minced
1/2 teaspoon grated lemon zest
1/4 teaspoon crushed red pepper flakes
1/2 cup reduced-sodium chicken broth
1/4 cup white wine or additional broth
1 tablespoon lemon juice
6 sea scallops (about 3/4 pound)
2 teaspoons grated Parmesan cheese

Steps:

  • Cook fettuccine according to package directions; drain., Meanwhile, in a large skillet, heat oil over medium-high heat. Add red pepper, garlic, lemon zest and pepper flakes; cook and stir 2 minutes. Stir in broth, wine and lemon juice. Bring to a boil. Reduce heat; simmer, uncovered, 5-6 minutes or until liquid is reduced by half., Cut each scallop horizontally in half; add to skillet. Cook, covered, 4-5 minutes or until scallops are firm and opaque, stirring occasionally. Serve with fettuccine. Sprinkle with cheese.

Nutrition Facts : Calories 421 calories, Fat 10g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 861mg sodium, Carbohydrate 49g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein.

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