Scallops With Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SCALLOPS WITH CURRIED CAULIFLOWER



Scallops with Curried Cauliflower image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 small head cauliflower, cut into florets
1 red onion, cut into 1/2-inch wedges
5 tablespoons extra-virgin olive oil
Kosher salt
2 cloves garlic, grated
1 tablespoon curry powder
1 1/4 pounds medium sea scallops (about 24), ?foot? muscles removed
1/3 cup golden raisins
1/4 cup roasted salted cashews
1/2 cup fresh cilantro
1/2 cup plain low-fat yogurt
Lime wedges, for serving

Steps:

  • Put a baking sheet on the middle oven rack and preheat to 450 degrees F. Toss the cauliflower, red onion, 3 tablespoons olive oil, 1/2 teaspoon salt, the garlic and curry powder in a large bowl. Spread on the hot baking sheet and roast, without stirring, until very tender and well browned in spots, about 25 minutes.
  • Meanwhile, heat the remaining 2 tablespoons olive oil in a large nonstick skillet over high heat. Season the scallops with salt, add to the skillet and cook, undisturbed, until well browned on the bottom, about 3 minutes. Flip and cook until no longer translucent, about 1 more minute; transfer the scallops to a plate.
  • Toss the cauliflower mixture with the raisins and cashews and divide among plates. Top with the scallops and cilantro; drizzle with the yogurt. Serve with lime wedges.

SEARED SCALLOPS WITH CAULIFLOWER PUREE WITH WALNUT BUTTER



Seared Scallops with Cauliflower Puree with Walnut Butter image

Easy Fine Dining! These Seared Scallops with Cauliflower Puree are perfect for a Valentine's dinner or a romantic date night at home. It looks sensational but really is so simple to make, plus it is naturally gluten free, low carb and Keto friendly. You can serve it as a main course or an appetizer, plus the cauliflower puree can be made in advance! Treat someone you love this Valentine's Day with a restaurant style seared scallop dinner!

Provided by Claire | Sprinkle and Sprouts

Categories     Appetizer     Main Course

Time 25m

Number Of Ingredients 10

3 cups chopped cauliflower
3 cup vegetable stock
1 tbsp butter
6 dry scallops (- see note 1)
1 tbsp olive oil
salt
3 tbsp butter
2 tbsp walnut pieces
1 1/2 tsp pomegranate arils/seeds - optional
fresh oregano/parsley - for garnish

Steps:

  • Place the cauliflower and the vegetable stock in a sauce pan then bring to a simmer and cook for 8-12 minutes until the cauliflower is soft.
  • Drain the cauliflower well, reserving the cooking liquid.
  • Puree the cauliflower using either a handheld immersion blender, food processor or blender. Adding in a little cooking liquid until you have a constancy that you like.
  • Season to taste and either divide it up between two covered plates or set aside until needed. (see note 2)
  • First ensure the scallops are dry by patting them with paper towel to remove any moisture. Then leave them to sit on a sheet of paper towel.
  • Place a heavy non-stick fry pan over a medium high heat and add the oil. Let the oil get smoking hot.
  • Season the scallops lightly with salt. Then carefully and quickly add the scallops to the fry pan. Do them individually starting at 12 o'clock and working around the outside of the pan.
  • Cook the scallops for 90 seconds on one side.
  • Turn the heat off under the pan and add the butter and walnuts to the fry pan.
  • Use tongs to gently turn each scallop over into the sizzling butter, again starting at 12 o'clock and working around in the same order you added the scallops. (see note 3)
  • Once the butter has stopped sizzling, add 3 scallops to each plate and spoon over the walnut butter.
  • Garnish with pomegranate arils and chopped oregano/parsley.
  • Serve immediately.

Nutrition Facts : Calories 422 kcal, Carbohydrate 15 g, Protein 10 g, Fat 37 g, SaturatedFat 16 g, Cholesterol 72 mg, Sodium 1836 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

SEA SCALLOPS WITH CIDER GLAZE AND CAULIFLOWER TWO WAYS



Sea Scallops With Cider Glaze and Cauliflower Two Ways image

Provided by Floyd Cardoz

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 21

3 cups fresh apple cider
1 teaspoon minced shallots
1 teaspoon minced ginger
1/2 inch piece dried pasilla or chipotle chile pepper
3 tablespoons apple cider vinegar
2 tablespoons canola oil
1 teaspoon minced ginger
2 tablespoon sliced shallots
3 cups stalks and stems from cauliflowers and broccoli
2 cups chicken or vegetable stock
1/2 teaspoon Aleppo pepper flakes or hot red pepper flakes
1/2 teaspoon ground cumin
2 tablespoons canola oil
3 cups cauliflower, cut into 1 1/2-inch florets
3 cups Romanesco broccoli, purple cauliflower or other broccoli, cut into 1 1/2-inch florets
1 cup thinly sliced red onion
1 small sprig rosemary
1 teaspoon minced ginger
2 sprigs thyme
20 large sea scallops
1/4 cup canola oil

Steps:

  • For the glaze: In a large saucepan, combine the apple cider, shallots, ginger, chile pepper and vinegar. Place over high heat until reduced to about 1/2 cup, about 15 minutes. Remove from heat, discard the chile, and season with salt and pepper. Set aside and keep warm.
  • For the purée: Place a large saucepan over moderate heat. Add the canola oil and the cumin, and heat until shimmering. Add the shallots and ginger, and cook for 1 minute. Add the cauliflower trimmings and chicken stock. Bring to a boil and cover. Reduce heat to low and simmer for 5 minutes. Add Aleppo pepper and season with salt and pepper to taste. Transfer the trimmings to a food processor with about 1/2 the liquid. Process until smooth, adding liquid from the saucepan as needed to make a thick but pourable purée. Set aside and keep warm.
  • For the roasted cauliflower: Place a medium skillet over moderate heat. Add the canola oil and the cauliflower and Romanesco broccoli. Stir, uncovered, until coated with oil, about 1 minute. Cover and continue to cook until beginning to soften, 4 to 5 minutes. Add the onion, ginger, rosemary and thyme. Stir, cover and cook for another 5 minutes. Season with salt and pepper to taste, and set aside.
  • For the scallops: Pat scallops dry with a towel. Heat a skillet over high heat; when hot, turn heat off and add oil. After a moment, add the scallops and return to high heat. Cook until well seared on each side, about 3 minutes a side.
  • Place some purée on one side of each of 4 plates. Top with the roasted cauliflower and broccoli. Place scallops on the other side. Drizzle with glaze.

Nutrition Facts : @context http, Calories 603, UnsaturatedFat 27 grams, Carbohydrate 50 grams, Fat 31 grams, Fiber 7 grams, Protein 33 grams, SaturatedFat 3 grams, Sodium 1944 milligrams, Sugar 27 grams, TransFat 0 grams

SCALLOPS AND CAULIFLOWER



Scallops and Cauliflower image

We really enjoyed this with a tossed salad. The original recipe said to slice the cauliflower in 1/2 inch slices but I sliced mine in the food processor, so the slices were quite thin but we really liked it this way. Recipe source: Prevention

Provided by ellie_

Categories     Cauliflower

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 head cauliflower, stem and leaves removed
1 lb sea scallops
2 tablespoons olive oil
2 shallots, chopped
2 tablespoons capers, rinsed and drained
1 tablespoon dried sun-dried tomato, chopped
2 tablespoons sherry wine vinegar
1/2 cup parsley, chopped
2 tablespoons pine nuts, toasted

Steps:

  • Heat oven to 425 degrees F.
  • Line cookie sheet with foil and spray with Pam.
  • Slice cauliflower (see note in description) using a food processor (thickest setting) or slice crosswise in 1/2 inch slices. Arrange on prepared pan and spray with Pam and season with salt and pepper. Roast for 20-30 minutes or until browned, turning once during cooking. Turn off oven but leave pan in oven to keep warm.
  • Pat scallops dry and season with 1/8 teaspoon salt and pepper.
  • Heat oil in skillet over medium high heat. Add scallops and cook turning once until golden brown on both sides (about 10 minutes total). Transfer to bowl.
  • Add shallots, capers and tomatoes to pan and cook stirring until tender (2 minutes). Stir in vinegar and then return scallops to pan along with the parsley. Heat through until heated through (2 minutes).
  • Arrange cauliflower in serving bowl or individual plates and top with scallops and cooking liquids. Sprinkle with the nuts.

PAN-FRIED SCALLOPS WITH CAULIFLOWER VANILLA PURéE



Pan-fried scallops with cauliflower vanilla purée image

Vanilla pairs beautifully with the creamy mellow flavour of cauliflower and the sweetness of caramelised scallops

Provided by Maria Elia

Categories     Dinner, Starter

Time 40m

Number Of Ingredients 10

140g cauliflower , cut into small florets
150ml milk
½ vanilla pod , seeds scraped out
2 knobs of unsalted butter
4 slices pancetta
drizzle maple syrup
50g fresh porcini or chestnut mushrooms, cleaned and sliced
2 tbsp olive oil
6 scallops , with or without roe, it's up to you
a few chives , snipped, to serve

Steps:

  • Put the cauliflower, milk, vanilla pod and its seeds into a small saucepan with a pinch of salt. Cover and simmer for 10 mins until the cauliflower is tender. Drain the cauliflower, reserving the milk and discarding the vanilla pod. Whizz the cauliflower until smooth in a food processor, adding a knob of butter, seasoning and enough reserved milk to make a nice, smooth consistency. This can be made up to a day ahead, then reheated in a pan or microwave.
  • Heat oven to 200C/180C fan/gas 6. Cover a baking tray with a sheet of baking paper, lay the pancetta on top and cook for 8-10 mins until crisp. Drain on kitchen paper, drizzle with maple syrup and set aside until serving. 3 Fry the porcini in half the olive oil in a hot pan for about 4 mins until starting to brown. Keep warm.
  • Heat the remaining oil and butter in a frying pan and season the scallops. Fry the scallops for 1-1½ mins on each side over a high heat until caramelised. To assemble, spoon the purée onto plates, top with porcini, scallops and pancetta, then sprinkle with chives.

Nutrition Facts : Calories 354 calories, Fat 25 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 1.12 milligram of sodium

SCALLOPS AND CAULIFLOWER WITH CAPER-RAISIN SAUCE



Scallops and Cauliflower with Caper-Raisin Sauce image

Provided by Jean Georges Vongerichten

Yield Makes 4 servings

Number Of Ingredients 10

1/3 cup capers, drained of all but 1 tablespoon of their liquid
1/3 cup golden raisins
8 to 12 cauliflower florets
4 tablespoons (1/2 stick) butter
4 tablespoons canola, grapeseed, or other neutral-flavored oil
Salt and freshly ground black pepper
2 tablespoons minced parsley leaves
12 large sea scallops (at least 1 pound) cut in half through their equators
1/4 teaspoon freshly grated nutmeg, plus a little more
1 tablespoon sherry vinegar

Steps:

  • Preheat the oven to 250°F. Combine the capers and raisins in a small saucepan and add 3/4 cup water; simmer gently until the raisins are plump, about 10 minutes. Do not cook rapidly; you don't want to reduce the liquid. Let the mixture cool for a couple of minutes, then purée it in a blender. Return it to the saucepan.
  • Meanwhile, use a sharp knife or mandoline to cut the cauliflower florets into 1/4-inch-thick slices; you will need a total of 24 slices. Place 1 tablespoon each butter and oil in a large skillet and sauté the cauliflower over medium high heat; do this in 2 or more batches to avoid crowding (add another tablespoon of butter or oil when necessary.) Season it with salt and pepper as it cooks. Don't turn it too often; you want it to brown nicely. Total cooking time will be about 10 minutes, after which the cauliflower should be brown and crisp-tender. Remove and keep warm in a bowl in the oven.
  • Deglaze the pan by heating 1/4 cup water in it and stirring and scraping the bottom over high heat for a minute or two. Add the parsley and pour this juice over the cauliflower; gently stir and return the cauliflower to the oven while you cook the scallops.
  • Place 1 tablespoon each butter and oil in another large ovenproof skillet and turn the heat to medium-high. When the butter foams, add the scallops and cook on one side only until nicely browned, 2 to 3 minutes. Again, do this in batches to avoid crowding (adding another tablespoon of butter or oil when necessary). Remove the scallops from the pan as they brown and season with salt and pepper; keep them warm in the oven.
  • Reheat the sauce, then add the nutmeg, vinegar, and pepper and salt, if needed. Taste and adjust seasoning.
  • Spoon a little of the sauce onto each of 4 serving plates. Place 6 scallop pieces, browned side up, on each plate; top each scallop with a piece of cauliflower. Finish with a tiny grating of nutmeg.

SCALLOPS WITH CAULIFLOWER, DRIED CHERRIES, AND CAPERS



Scallops with Cauliflower, Dried Cherries, and Capers image

Provided by Michael Psilakis

Categories     Shellfish     Appetizer     Low Cal     High Fiber     Dried Fruit     Cherry     Seafood     Scallop     Cauliflower     Healthy     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 10

5 cups small cauliflower florets (from 1 large head)
3 tablespoons olive oil, divided
1 9-ounce package fresh spinach leaves
1 large shallot, finely chopped, divided
1/4 teaspoon ground cinnamon
6 large sea scallops, side muscle removed
6 tablespoons (3/4 stick) butter
6 large sage leaves, sliced thinly
3 tablespoons dried tart cherries
2 tablespoons drained capers

Steps:

  • Cook cauliflower florets in large pot of boiling salted water until tender, about 6 minutes. Drain and transfer cauliflower to bowl. Heat 1 tablespoon oil in same pot over medium-high heat. Add spinach and toss until just wilted but still bright green, about 3 minutes. Transfer spinach to sieve set over large bowl and drain well. Reserve pot. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
  • Heat 1 tablespoon oil in reserved pot. Add half of shallot; saute 1 minute. Sprinkle cauliflower with cinnamon, salt, and pepper. Add to pot and toss to coat. Add spinach and toss until heated through, about 3 minutes. Divide vegetables among 6 plates.
  • Meanwhile, heat remaining 1 tablespoon oil in medium skillet over high heat. Sprinkle scallops with salt and pepper. Add to skillet; sear until just opaque in center, about 2 minutes per side. Place 1 scallop on each plate. Melt butter in same skillet. Add half of shallot and last 3 ingredients. Cook until butter starts to brown, about 4 minutes. Spoon over scallops and serve.
  • WHAT TO DRINK:
  • Bright fruit and honey flavors pair well with these three salty mezes. Try Boutari 2005 "Kallisti" (Santorini, $24).

PAN SEARED SCALLOPS WITH CAULIFLOWER AND BALSAMIC SYRUP



Pan Seared Scallops With Cauliflower and Balsamic Syrup image

This recipe is from the Auberge du Soleil Spa, Napa Valley, CA. A fabulous light dish, the combinations of flavors and textures, sweet and salty, creamy and crunchy are fantastic! (The cooking time includes the balsamic reduction)

Provided by CCinSC

Categories     Cauliflower

Time 40m

Yield 2 serving(s)

Number Of Ingredients 11

4 fresh sea scallops (each 2-3 oz)
2 cups cauliflower florets
1/4 cup cream
1 tablespoon extra virgin olive oil
1 1/2 tablespoons butter
2 tablespoons toasted slivered almonds
2 tablespoons capers
2 tablespoons golden raisins
1 tablespoon chopped parsley
1/2 cup balsamic vinegar (buy the best quality you can)
salt and pepper

Steps:

  • Reduce balsamic vinegar over low heat until it is the consistency of syrup, about 1/4 cup.
  • Keep warm.
  • Cook cauliflower florets for about one minute in boiling salted water, then put on ice to stop the cooking and retain color.
  • Reserve one cup of the florets.
  • Put the other cup into a saucepan, cover it with 1/4 cup of cream and cook for about 8 minutes.
  • Puree in a blender or push through a fine sieve and keep warm.
  • Put 1 tablespoon of olive oil in a small sauté pan, and when heated add the scallops that have been seasoned with salt and pepper.
  • Cook over moderately high heat, high enough to get a nice caramelized sear, on each side for 1-3 minutes, until cooked through.
  • In another small sauté pan, brown 1 1/2 tablespoons butter slightly, then add the cup of florets that were not pureed.
  • Cook for one minute or two browning the cauliflower slightly.
  • Add the toasted, slivered almonds, then the capers, golden raisins and chopped parsley.
  • Season with salt and pepper.
  • In the center of a plate, put half the cauliflower puree.
  • Arrange the cauliflower-caper-raisin mixture on top of the puree as a bed for the scallops.
  • Top with half the scallops, then drizzle the plate with the reduced balsamic vinegar.
  • Repeat with second plate.

Nutrition Facts : Calories 399.7, Fat 28.5, SaturatedFat 12.6, Cholesterol 63.3, Sodium 508, Carbohydrate 28.3, Fiber 3.7, Sugar 18.1, Protein 8.8

More about "scallops with cauliflower recipes"

SCALLOPS WITH CAULIFLOWER PURéE RECIPE - CURIOUS …
scallops-with-cauliflower-pure-recipe-curious image
2018-03-07 Bring the milk to a boil and simmer on a low heat for about 10 minutes or until the cauliflower is soft. Leave to cool. Purée the mixture until …
From curiousprovence.com
Estimated Reading Time 5 mins


SCALLOPS, CAULIFLOWER PURéE AND CURRY OIL RECIPE
scallops-cauliflower-pure-and-curry-oil image
Heat the olive oil in a medium frying pan over a medium heat, then add the cauliflower slices and sear for 1 minute on one side until golden brown; they should be half raw with a wonderful crunch. Transfer to a warm plate, season …
From raymondblanc.com


PAN-SEARED SEA SCALLOPS WITH CAULIFLOWER PURéE AND …
pan-seared-sea-scallops-with-cauliflower-pure-and image
Reduce the heat to low, and cook until reduced to about 1/3 cup, 7 to 9 minutes. In a wide pot fitted with a steamer basket, bring about 2 inches of water to a boil. Add the cauliflower and season with 1/2 tsp. salt. Cover and steam until just …
From finecooking.com


SEARED SCALLOPS WITH CAULIFLOWER, BROWN BUTTER, AND BASIL
seared-scallops-with-cauliflower-brown-butter-and-basil image
Heat 1 Tbs. of the oil in a 12-inch nonstick skillet over medium-high heat until shimmering hot. Add the cauliflower and cook, stirring often, until lightly browned, about 4 minutes. Transfer to a bowl. Add the remaining 2 Tbs. oil to …
From finecooking.com


PAN SEARED SCALLOPS WITH CAULIFLOWER PUREE AND CRISPY …
pan-seared-scallops-with-cauliflower-puree-and-crispy image
Heat the olive oil in a large nonstick skillet over medium high heat until hot. Generously season the scallops with salt and black pepper. Cook the scallops, 2 to 3 minutes on each side or until desired doneness. Both sides should be …
From recipeland.com


SCALLOPS WITH BUTTER ROASTED CAULIFLOWER | BLAS Y TIR
scallops-with-butter-roasted-cauliflower-blas-y-tir image
Heat a non-stick frying pan over a high heat and add a drop of blended olive oil. Season the scallops well and add the flat side down to the hot pan. Be sure to get a nice golden colour on this side, flip over, add a small knob of butter and …
From blasytir.com


SEARED SCALLOPS WITH CAULIFLOWER PUREE RECIPE | MYRECIPES
2011-02-16 Add oil; swirl to coat. Pat scallops dry with paper towels; sprinkle with 1/4 teaspoon salt and black pepper. Add scallops to pan; cook 3 minutes on each side or until desired …
From myrecipes.com
4.5/5 (49)
Calories 232 per serving
  • Bring first 4 ingredients to a boil in a saucepan; cover, reduce heat, and simmer 6 minutes or until potato is tender. Remove from heat. Let stand, uncovered, 10 minutes.
  • Heat a large skillet over high heat. Add oil; swirl to coat. Pat scallops dry with paper towels; sprinkle with 1/4 teaspoon salt and black pepper. Add scallops to pan; cook 3 minutes on each side or until desired degree of doneness. Remove scallops from pan.
  • Pour cauliflower mixture in a blender. Add 1/2 teaspoon salt, butter, and red pepper. Remove center piece of blender lid (to allow steam to escape); secure lid on blender. Place a clean towel over opening in lid (to avoid splatters). Blend until smooth. Serve puree with scallops.


PAN-SEARED SCALLOPS WITH CAULIFLOWER | PALEO LEAP
Preparation. In a large skillet over medium-high heat, add 1 tbsp. of olive oil and add cauliflower. Cook for about 4 minutes, or until it just becomes tender, stirring frequently. Remove the cauliflower from pan and set aside. Using the same skillet over medium-high heat, add the remaining olive oil and place the scallops in the pan, being ...
From paleoleap.com
Estimated Reading Time 3 mins


CURRIED SCALLOPS, CAULIFLOWER VELOUTE, GARLIC CROUTONS
2021-11-15 Stir well, bring to the boil, and simmer for 7-10 minutes or until the cauliflower is softened. Transfer the contents of the saucepan to food processor, and the butter, and blend until smooth. Adjust consistency with a splash of cream. Season to taste with salt. Curried Scallops. 6, Fresh Scallops. 1 tbsp, Rapeseed Oil. 25g, Butter. ½ tsp ...
From thomasfrake.com


PALEO SEARED SCALLOPS WITH CAULIFLOWER PURéE RECIPE | COOKING LIGHT
Pat scallops dry with paper towels; sprinkle with 1/4 teaspoon salt and black pepper. Add scallops to pan; cook 3 minutes on each side or until desired degree of doneness. Remove scallops from pan. Step 3. Pour cauliflower mixture in a blender. Add 1/2 teaspoon salt, ghee, and red pepper.
From cookinglight.com


CITRUS SCALLOPS AND CAULIFLOWER RICE RECIPE | REAL SIMPLE
Advertisement. Step 2. Cook cauliflower rice according to package directions; transfer to a medium bowl. Stir in ¼ cup oil and ¾ teaspoon salt. Cover to keep warm. Step 3. Season scallops on both sides with remaining ½ teaspoon salt. Heat 1½ tablespoons oil in a large cast-iron or nonstick skillet over medium-high.
From realsimple.com


PAN-SEARED SCALLOPS WITH HERBED CAULIFLOWER RICE - JUNGLE GODDESS
2021-05-20 Scallops and Cauliflower Rice Recipe: Serves 4. Diet compatability: Keto, Whole30, AIP(ghee is stage 1 intro), SCD, GAPS, Paleo Friendly. Low Carb, and Low Fat. Omit the onions and garlic if you are on a low FODMAP diet. Food allergies / sensitivities: Egg Free, Nut Free, Gluten Free, Grain Free, Lactose Free. Scallops: 400g scallops 1 tsp paprika Salt …
From thejunglegoddess.com


SEARED SCALLOPS WITH CAULIFLOWER PUREE - THE DIZZY COOK
2022-01-27 Preheat oven to 400 degrees F. Place cauliflower florets and garlic cloves in a single layer on a sheet pan, tossing with olive oil, salt and pepper. Roast for 20 minutes or until golden brown. Meanwhile heat olive oil and butter (or ghee) in a large skillet or cast iron pan on medium high heat.
From thedizzycook.com


SCALLOPS WITH ROASTED CAULIFLOWER AND RAISINS RECIPE
Step 1. Preheat the oven to 425°. In a medium bowl, toss the cauliflower with 2 tablespoons of the olive oil and season with salt and pepper. Spread the cauliflower on a …
From foodandwine.com


SEARED SCALLOPS ON CAULIFLOWER PUREE - EVERY LAST BITE
2020-01-28 Instructions. Heat the ghee/butter in a large non stick skillet on medium high heat. Add in the garlic and cook for 10 seconds before adding in the cauliflower. Leave the cauliflower to cook for 8 minutes, stirring every few minutes until its golden in colour. While the cauliflower is cooking, in another skillet cook 4 strips bacon until crispy.
From everylastbite.com


SEARED SCALLOPS WITH CREAMY CAULIFLOWER RICE | HAYL'S KITCHEN
2019-11-06 Add cauliflower rice and broth, season with salt and pepper and toss. Cover and cook for about 7 minutes until tender. Remove from heat and stir in cream. Heat olive oil and butter on a skillet over medium-high and let sizzle. Pat dry scallops with paper towels, season with salt and pepper, and add to pan. Fry for about 1½ – 2 minutes each ...
From haylskitchen.com


PAN-FRIED SCALLOPS WITH CAULIFLOWER | FRENCH RECIPES | SBS FOOD
Steam the cauliflower until tender. Place in a blender with the butter, milk and a little salt and pepper and puree until smooth. Set aside and keep warm. Place the lemon juice, olive oil ...
From sbs.com.au


LEMON GARLIC BUTTER SCALLOPS WITH CAULIFLOWER RISOTTO
Cauliflower Risotto: Place a large nonstick pan over medium-high heat with butter. Once butter has melted and is bubbling, add the chopped onions. Sauté 3-4 minutes, or until translucent. Add minced garlic and sauté for 30 seconds. Add cauliflower rice, stir, and cook for 3-4 minutes. Pour in the half and half and stir.
From withpeanutbutterontop.com


SCALLOPS WITH CARAMELIZED CAULIFLOWER RECIPE | FISHEX SEAFOODS
To prevent cauliflower from burning, if necessary, add about 1 tablespoon of water to pan during cooking. Set cauliflower aside. In a separate pan, saute scallops in a little bit of butter, about 1 1/2 minutes on each side. To serve, place 3 scallops on each plate, top with cauliflower and finish with the caper-raisin emulsion.
From fishex.com


PAN SEARED SCALLOPS WITH CAULIFLOWER RICE - ULTIMATE PALEO GUIDE
2018-11-05 Instructions. Heat half the oil in a heavy skillet. Add the garlic and cook for 1 minute. Add the cauliflower and cook until browned and softened. Remove from pan and add the remaining oil. Season the scallops liberally with salt and pepper and add to the pan. Cook for about 2 minutes per side, until well browned, being careful not to overcook.
From ultimatepaleoguide.com


RECIPE DETAIL PAGE | LCBO
Place in food processor and pulse until cauliflower is about twice the size of a grain of rice. Measure 3 cups (750 mL) for risotto. 2 Heat 2 tbsp (30 mL) butter in pot over medium heat. Add onion and garlic and sauté for 2 minutes. Add rice and stir to coat with butter for about 1 minute. Pour in wine and simmer until wine is nearly absorbed ...
From lcbo.com


SEARED SCALLOPS WITH CAULIFLOWER, CAPERS AND RAISINS RECIPE
In a large skillet, heat the oil until shimmering. Season the scallops with salt and pepper; add to the skillet in a single layer and cook over high heat until golden and crusty, about 2 minutes.
From foodandwine.com


SCALLOPS WITH CAULIFLOWER, DRIED CHERRIES, AND CAPERS RECIPE - BON …
2008-04-06 Meanwhile, heat remaining 1 tablespoon oil in medium skillet over high heat. Sprinkle scallops with salt and pepper. Add to skillet; sear until just opaque in center, about 2 minutes per side.
From bonappetit.com


CIDER-GLAZED SEARED SCALLOPS WITH CAULIFLOWER PURéE
Transfer the cauliflower, with the liquid, to a blender and blend, in batches if necessary, until smooth. Transfer the purée to a dish and keep warm in a very low oven or warming drawer. Pat the scallops dry with a paper towel. Heat two skillets over …
From houseandhome.com


SCALLOPS WITH CAULIFLOWER CURRY VELOUTé - THE ALLOTMENT KITCHEN
2021-11-19 Start by cooking the shallots in 25g of butter in a pan until soft. Add a pinch of curry powder. Trim the cauliflower, holding back any tender leaves, and finely chop. Add to the shallots and continue to cook gently for about five minutes. Add some chicken stock, place a lid on the pan. Leave to simmer until the cauliflower is soft.
From theallotmentkitchen.com


CARAMELISED SCALLOPS ON CAULIFLOWER PURéE WITH PANCETTA RECIPE
Wipe the pan out with kitchen towel and set aside. For the cauliflower purée, melt the butter in a large pan over a low to medium heat and add the cauliflower florets. Allow to cook for 2-3 ...
From bbc.co.uk


SEARED SCALLOPS WITH CAULIFLOWER, APPLE, BACON, AND CELERY ROOT …
Stir and allow to cook for another 3 minutes, getting some color on the cauliflower and apple. Take off heat. SEARED SCALLOPS 1) In a large sauté pan over high heat, add the grapeseed oil. Season the scallops with salt and pepper on both sides and place the seasoned scallops in the heated pan with oil. Allow to cook on high heat for 2 minutes.
From chefirvine.com


PAN FRIED SCALLOPS WITH CARAMELISED CAULIFLOWER PURéE AND ... - BBC …
2012-10-13 Add the cauliflower florets to the cooled liquid and bring to the boil, then reduce to a gentle simmer. Cook for 20 minutes, or until the florets are …
From bbc.co.uk


PAN-SEARED SEA SCALLOPS WITH CAULIFLOWER PURéE - TASTE LIFE
Sweet scallops nestled in a dreamy, creamy cauliflower purée, this Pan-Seared Sea Scallops with Cauliflower Purée recipe is simple, looks stunning and it’s delicious. Trending Now. PREMIUM. General Tso’s Chicken | Chef John’s Cooking Class. Chef John Zhang. 11 min . Why didn’t I know this easy recipe before! Super fluffy and soft puff pastry butter Bread! No mixer . …
From tastelife.tv


WHAT TO SERVE WITH SCALLOPS (23 SIDE DISHES +RECIPES)
Pureed cauliflower. Opting for a puree gives you the perfect accompaniment to scallops. This particular pureed cauliflower recipe will be the perfect side dish for your shellfish, combining a velvety texture with some nutty flavors. To give your pureed cauliflower that little extra something, top it with raisins, capers, and pine nuts. This ...
From thekitchencommunity.org


SEARED SCALLOPS WITH CAULIFLOWER PURéE - QUINLAN'S KERRY FISH
Place a heavy non-stick fry pan over a medium high heat and add the oil. Let the oil get smoking hot. Season the scallops lightly with salt. Then carefully and quickly add the scallops to the fry pan. Do them individually starting at 12 o’clock and working around the outside of the pan. Cook the scallops for 90 seconds on one side.
From kerryfish.com


SEA SCALLOPS WITH CAULIFLOWER PURéE AND CAPERS - HOUSE & HOME
Add the florets to the boiling water and cook until the cauliflower is fork-tender, about 10 minutes. Try not to overcook it or the purée will be gelatinous instead of smooth. Drain and then purée in a blender or food processor with 3½ tablespoons of the butter. Keep warm. Pat the scallops dry with paper towels. Season with salt and pepper.
From houseandhome.com


SCALLOPS WITH CREAMY DILL SAUCE AND CAULIFLOWER PURéE
2021-04-03 Blend all of the ingredients into a purée. Blend the cauliflower, onion, garlic, chicken stock, heavy cream, and softened butter in a food processor until smooth and creamy, around 2 to 4 minutes. Alternatively, blend all the ingredients in the same pot using an immersion blender. Warm the cauliflower purée.
From dashofdelight.recipes


SCALLOPS WITH CAULIFLOWER AND BEAN PURéE RECIPE | DELICIOUS. MAGAZINE
Method. Put the cauliflower in a small pan with the skimmed milk, stock and bay leaf. Bring to the boil, then turn down the heat and simmer for 8-10 minutes until soft. After 5 minutes, add the cannellini beans to warm. In a small bowl mix the extra-virgin olive oil, soy, chilli and lemon zest and juice with some black pepper.
From deliciousmagazine.co.uk


SEARED SCALLOPS OVER MASHED CAULIFLOWER - DASH OF MANDI
2019-06-18 Scallops. 1 lb. large sea scallops. 1 – 2 tbsp olive oil. salt and pepper to taste. Cauliflower Mash. 1 head of cauliflower, cut into florets. 2 tbsp olive oil. 2 – 3 tsp minced garlic. 2 tbsp grated parmesan, optional. salt and pepper …
From dashofmandi.com


CAULIFLOWER RISOTTO WITH SCALLOPS (SCD, GLUTEN FREE, GRAIN FREE)
2022-02-14 These pan seared scallops are cooked to tender perfection before being served over a cheesy Parmesan cauliflower rice risotto. A refreshing citrus vinaigrette is drizzled on top to round out the delicious flavors. This recipe follows the specific carbohydrate diet (SCD) and is gluten free, grain free, added sugar free, soy free, and low lactose.
From alifeofhappenstance.com


SEARED SEA SCALLOPS AND CAULIFLOWER PURéE A RECIPE
Bring the milk to a boil and simmer on a low heat for about 10 minutes or until the cauliflower is soft. Leave to cool. Purée the mixture until smooth. Sieve for extra smoothness. Place back into the saucepan to reheat. Season liberally with salt and …
From perfectlyprovence.co


SCALLOPS WITH CURRIED CAULIFLOWER PURéE | THE COOK UP - FOOD
Heat a heavy-base frying pan over high heat until very hot. Add a little oil and cook the scallops just until golden on one side. Turn the scallops, add the butter and a squeeze of lime juice and ...
From sbs.com.au


MEDITERRANEAN SCALLOPS WITH MASHED CAULIFLOWER – F/V ISABEL & LILEE
2022-07-20 By: Chef Michele Grillo Mashed Cauliflower Ingredients: 1 cauliflower cut into florets 3 tbsp butter 3 tbsp sour cream or cream cheese 1/3 cup grated cheese, parmesan or Romano Pinch of nutmeg Mashed Cauliflower Preparation: 1. Bring a large pot or large skillet with enough water to steam and boil the cauliflower flore
From capecodscallop.com


Related Search