Schlow Crunchy String Bean Salad With Red Onion And Prosciutto Recipes

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STRING BEAN AND ONION SALAD



String Bean and Onion Salad image

Provided by Food Network

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 6

1 quart water
2 pounds haricots verts
2 large red onions, thinly sliced
1 tablespoon freshly squeezed lemon juice
1 tablespoon olive oil
Salt and freshly ground pepper, to taste

Steps:

  • Bring the water to a boil in a medium-sized saucepan. Trim and wash the beans, remove any blemished ones, place them in the boiling water, and cook for about 5 minutes, or until they are tender but still slightly crisp. Drain the beans, place them in a glass salad bowl, and allow them to cool. Place the onion slices in a small bowl, cover them with the lemon juice, and allow them to soak for 30 minutes. When ready to serve, add the onions to the string beans, drizzle them with olive oil, season with salt and pepper, and serve at room temperature.

CRUNCHY STRING BEAN SALAD WITH RED ONION AND PROSCIUTTO



Crunchy String Bean Salad with Red Onion and Prosciutto image

Provided by Michael Schlow

Categories     Salad     Herb     Onion     Side     Green Bean     Prosciutto     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 10 servings

Number Of Ingredients 10

3 pounds fresh string beans, trimmed
2 cups red onions, thinly sliced
1/4 pound prosciutto di Parma, thinly sliced and cut into long, thin strands*
3/4 cup extra-virgin olive oil
6 tablespoons fresh lemon juice (from 2 lemons)
1 tablespoon fresh rosemary, coarsely chopped
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1 teaspoon red pepper flakes
*Stack several slices prosciutto and slice into long, thin strands no more than 1/8-inch thick.

Steps:

  • In large pot of boiling salted water, cook beans until crisp-tender, 2 to 3 minutes. Drain in colander, then immediately transfer to bowl of ice and water to stop cooking. Drain and pat dry. Refrigerate 1 hour, or overnight.
  • One hour prior to serving, in large bowl, combine beans, onions, prosciutto, olive oil, lemon juice, rosemary, salt, pepper, and red pepper flakes. Toss gently and let stand at room temperature for one hour before serving.

FRENCH STRING BEAN SALAD



French String Bean Salad image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 7

Kosher salt
1 1/2 pounds French string beans, both ends trimmed
2 tablespoons Dijon mustard
2 tablespoons white wine vinegar
1/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
2 tablespoons minced fresh dill

Steps:

  • Fill a large bowl with ice water. Bring a large pot of water to a boil and add 1 tablespoon of salt. Add the beans and cook for 1 minute only. Time it carefully! You want the beans to be crisp-tender. Drain the beans and put them in the ice water until completely cool. Drain the beans again, dry on paper towels, and place them in a large bowl. In a small bowl, whisk together the mustard, vinegar, 1/2 teaspoon salt, and the pepper. While whisking, slowly add the olive oil to make an emulsion. Pour enough dressing over the beans to moisten them well, reserving the rest for another use. Toss with the dill, season to taste, and serve at room temperature. (If the beans aren't served immediately, refrigerate them and add a little extra vinaigrette and a sprinkle of salt before serving.)

SCHLOW CRUNCHY STRING BEAN SALAD WITH RED ONION AND PROSCIUTTO



SCHLOW CRUNCHY STRING BEAN SALAD WITH RED ONION AND PROSCIUTTO image

Categories     Bean     Side

Yield 4 to 6 servings

Number Of Ingredients 9

1.5 tbspn of coarse salt
1.5 lbs fresh string beans, ends snipped
1 small red onion, thinky sliced (about 1 cup)
6 thin slices of prosciutto di Parma, julienned
1/3 cup extra-virgin olive oil
juice of 1 lemon
1.5 tspns of chopped fresh rosemary
pinch of crushed red-pepper flakes
freshly ground black pepper

Steps:

  • 1. Boil a large pot of water and add 1.5 tbsps of salt. Fill a large bowl with ice water and set it near sink. 2. Blanch beans in boiling water for 2 minutes, until cooked but still crunchy, drain, and put into ice water for 2 min. Transfer to serving bowl and refrigerate. 3. Remove beans 1 h before serving. Add onion and prosciutto. 4. In a small bowl, combine oil, lemon juice, rosemary and pepper flakes. Whisk well and season with salt and pepper. 5. Just before serving, dress the salad and toss to combine. Not all of the dressing is needed. 6. Season with salt and more lemon juice to taste.

THREE BEAN SALAD WITH RED ONION



Three Bean Salad with Red Onion image

My husband (who hates green beans) and my grandchildren all say "Hurray, bean salad!!" when I make this. The sweetness of the wine vinegar makes a change from the sour white vinegar that is used in most recipes.

Provided by CountryLady

Categories     Lunch/Snacks

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 10

1/3 cup vegetable oil
2/3 cup red wine vinegar
3/4 cup sugar
1 teaspoon salt
1 teaspoon pepper
1 (14 ounce) can green beans, drained
1 (14 ounce) can yellow beans, drained
1 (14 ounce) can red kidney beans, drained
1 green pepper, chopped
1 red onion, chopped

Steps:

  • Combine first 5 ingredients in a large bowl and stir until sugar is dissolved.
  • Add the rest, stir well and refrigerate overnight.

Nutrition Facts : Calories 261.6, Fat 9.6, SaturatedFat 1.3, Sodium 299, Carbohydrate 39.6, Fiber 7.2, Sugar 22.2, Protein 6.5

GRANDMA'S SWEET AND TANGY BEAN SALAD



Grandma's Sweet and Tangy Bean Salad image

I've never been a huge bean salad fan, due to the textures primarily. However, this bean salad my grandmother and mother passed along is great because it adds a good crunchiness with cucumbers, green peppers, onion, and celery!

Provided by ChristinaAB

Categories     Salad     Beans     Three Bean Salad Recipes

Time 2h20m

Yield 10

Number Of Ingredients 13

1 (15 ounce) can green beans, drained
1 (15 ounce) can kidney beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.25 ounce) can corn kernels, drained
1 (8 ounce) can sweet peas, drained
1 cup chopped celery
1 cup chopped onion
1 cup diced cucumber
1 cup chopped green bell pepper
¾ cup white vinegar
1 cup white sugar
½ cup vegetable oil
1 teaspoon salt

Steps:

  • Mix green beans, kidney beans, wax beans, corn, sweet peas, celery, onion, cucumber, and green bell pepper together in a bowl.
  • Stir vinegar, sugar, vegetable oil, and salt together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Set aside to cool.
  • Pour vinegar mixture over bean mixture; marinate in the refrigerator for at least 2 hours or overnight. Drain salad of extra marinade before serving.

Nutrition Facts : Calories 273.1 calories, Carbohydrate 40.4 g, Fat 11.7 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 1.5 g, Sodium 672.2 mg, Sugar 23.7 g

WHITE BEAN AND RED ONION SALAD



White Bean and Red Onion Salad image

I found this recipe on a bottle of Extra Virgin Olive oil and it was so simple and tasty! The recipe calls for 16 oz. cans and I could only find 19 oz. cans it didn't hurt a thing. I think Garbanzo's would work well also.

Provided by Lindas Kitchen

Categories     Beans

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 (16 ounce) cans white kidney beans (cannellini)
1 small red onion, peeled and sliced thin
1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 tablespoons chopped fresh parsley

Steps:

  • Drain the beans in a colander and rinse well with cold running water.
  • Combine with onion in a large bowl.
  • Stir the remaining ingredients in a small bowl until blended.
  • Add to the beans and onions and toss until coated.
  • Let stand or chill briefly and toss again before serving.
  • These are even better the second day!

Nutrition Facts : Calories 314, Fat 14.9, SaturatedFat 2.1, Sodium 891.4, Carbohydrate 35, Fiber 10.1, Sugar 5, Protein 12.1

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