Scrambled Egg Beaters And Ham Recipes

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SCRAMBLED EGG BEATERS (WW)



Scrambled Egg Beaters (Ww) image

This was good and filling - the original recipe (Weight Watchers Magazine January 2009) used ham - I used some leftover chicken instead. This is about 3 WW points/serving.

Provided by ellie_

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup egg substitute (Egg Beaters)
1 1/2 cups spinach, chopped
1/2 cup part-skim ricotta cheese
1 cup cooked chicken (I used 1 chicken breast, see note in description)

Steps:

  • Whisk together ingredients in a bowl.
  • Spray skillet with Pam and heat of medium.
  • Pour egg mixture into skillet and cook, stirring until done.
  • Note: I also think this will work as an omelet, cooking until done and folding in half.

GREEN GARLIC AND HAM SCRAMBLED EGGS WITH CHEESE



Green Garlic and Ham Scrambled Eggs with Cheese image

I recently was given some stalks of green garlic. I had no idea what to do with them, so I started looking for recipes and found this delicious egg recipe. There are endless variations but the key ingredients are the same.

Provided by Soupster

Categories     Breakfast and Brunch     Eggs     Scrambled Egg Recipes

Time 20m

Yield 3

Number Of Ingredients 9

1 tablespoon butter
1 onion, chopped
2 garlic scapes, sliced
½ cup cubed cooked ham
6 eggs
¼ cup milk
1 teaspoon salt
1 teaspoon ground black pepper
½ cup shredded white Cheddar cheese

Steps:

  • Melt the butter in a skillet over medium heat. Cook the onion, garlic scapes, and ham in the melted butter until the onion is tender, about 5 minutes.
  • Beat the eggs, milk, salt, and pepper together in a small bowl; pour into the skillet and cook, stirring continually, until the eggs have nearly set, but are still slightly moist. Add about half the Cheddar cheese; cook and stir until the eggs are completely cooked, about 5 minutes. Top with the remaining Cheddar cheese to serve.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 13.8 g, Cholesterol 445.4 mg, Fat 27.9 g, Fiber 2 g, Protein 24.3 g, SaturatedFat 11.7 g, Sodium 1433.1 mg, Sugar 5.2 g

PERFECT HAM AND CHEESE SCRAMBLED EGGS



Perfect Ham and Cheese Scrambled Eggs image

I hate scrambled eggs. Except, that is, when I make them. These, I like. If you're looking for firm eggs, go somewhere else; these are both moist and gooey, while not undercooked (I have a horror of salmonella). Simply double to serve 3 to 4 (or two people with bigger appetites).

Provided by ketchupqueen

Categories     Breakfast

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 7

2 large eggs
1/2 teaspoon Worcestershire sauce (I use Lea & Perrins, of course)
2 tablespoons nonfat milk or 2 tablespoons low-fat milk
salt and pepper
1 slice cooked ham, chopped into bite-size pieces
1/4-1/3 cup shredded cheddar cheese or 1/4-1/3 cup Mexican blend cheese
nonstick cooking spray

Steps:

  • Spray non-stick frying pan with cooking spray.
  • Heat up over medium to medium-high heat.
  • (Use medium on an electric stove, medium-high on a gas.) While pan is heating, whisk together eggs, Worcestershire sauce, milk, salt, and pepper with a fork, just until blended.
  • Pour into pan and stir continually for about 2 to 3 minutes, until eggs are cooked.
  • Because of the milk, they will remain moist, but they should not be runny or sticky.
  • Turn off heat, but leave pan on burner.
  • Add ham and cheese.
  • Stir until everything is mixed, ham is heated, and cheese is melted.
  • Yum!

SCRAMBLED EGGS AND HAM



Scrambled Eggs and Ham image

Make and share this Scrambled Eggs and Ham recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Very Low Carbs

Time 7m

Yield 2 serving(s)

Number Of Ingredients 7

2 ounces ham, Boiled, Cut Into Strips
2 tablespoons green onions, Sliced
1 tablespoon butter or 1 tablespoon margarine
1/4 teaspoon dried basil, Crushed
4 large eggs, beaten
1/4 cup whole milk
1/4 cup cheddar cheese, Shredded

Steps:

  • In a 7-inch pie plate combine ham, green onion, butter or margarine and basil.
  • Micro-cook, uncovered, on 100% of power for 1 to 1 1/2 minutes or till the mixture is heated through.
  • Meanwhile, stir together beaten eggs and milk.
  • Pour over ham mixture in pie plate.
  • Micro-cook, uncovered, on 50% of power for 4 to 5 minutes or till eggs are nearly set, pushing cooked portions to center of dish several times during cooking.
  • Sprinkle with cheese.
  • Micro-cook, uncovered, on 100% power for 30 seconds to 1 minute more or till cheese is just melted.

Nutrition Facts : Calories 313.3, Fat 22.6, SaturatedFat 10.9, Cholesterol 419.9, Sodium 725.1, Carbohydrate 2.9, Fiber 0.2, Sugar 2.1, Protein 23.6

SCRAMBLED EGGS AND HAM



Scrambled Eggs and Ham image

These low-fat scrambled eggs use no yolks but they always turn out great. A weekend favorite for me.

Provided by Dancer

Categories     Breakfast

Time 16m

Yield 3 serving(s)

Number Of Ingredients 5

3 egg whites
egg substitute, equal to 3 eggs
1 tablespoon fat-free margarine
1/4 lb lean ham, diced
6 slices whole wheat bread

Steps:

  • In medium bowl, beat egg whites and egg substitutes with wire whisk for 30 seconds.
  • In nonstick skillet over medium heat, combine egg mixture, butter and ham.
  • Scramble eggs until desired consistency; stirring constantly.
  • Serve with toast and all fruit jam.

Nutrition Facts : Calories 208.4, Fat 4.4, SaturatedFat 1.2, Cholesterol 11.3, Sodium 806.9, Carbohydrate 26.5, Fiber 3.9, Sugar 3.4, Protein 17

SCRAMBLED EGG & HAM BRUNCH BRAID



Scrambled Egg & Ham Brunch Braid image

I found this recipe years ago and have made if very often over the years. It is easy to make, but looks like you spent lots of time! I submitted this recipe to Taste of Home and it was published in the 2001 Holiday and Celebrations Cookbook and again in The Taste of Home 5 Star Recipes in 2010.

Provided by Julie Deal

Categories     Other Breakfast

Time 25m

Number Of Ingredients 11

2- 8 oz tubes refrigerated crescent rolls
4 oz thinly sliced deli ham
4 oz cream cheese, softened
1/2 c milk
8 eggs
1/4 tsp salt
dash pepper
1/4 c chopped sweet red pepper(optional)
2 Tbsp chopped green onion(optional)
1 tsp butter or margarine
1/2 c shredded cheddar cheese

Steps:

  • 1. Unroll each tube of crescent dough(do not separate triagles). Place side by side on a greased baking sheet with long sides touching: seal seams and perforations. Arrange ham lengthwise down the center third of rectangle.
  • 2. In a mixing bowl, beat cream cheese and milk. Separate one egg: set egg white aside. Add the egg yolk, remaining eggs, salt and pepper to cream cheese mixture; mix well. Add red pepper and onion.
  • 3. In a large skillet, melt butter; add egg mixture. Cook and stir over medium heat just until set. Remove from the heat. Spoon scrambled eggs over ham. Sprinkle with cheese.
  • 4. On each long side of dough, cut 1 inch wide strips to the center to within 1/2 inch of filling. Starting at one end, pick up a piece from each side and twist together and lay over the center. Continue the length of the dough. Pinch ends to seal and tuck under. Beat reserved egg white; brush over dough. Bake at 375 degrees for 25-28 minutes or until golden brown. Let sit for a few minutes before cutting.

SHARON'S EGG AND HAM SCRAMBLE



Sharon's Egg and Ham Scramble image

This is my original recipe, although there might be a zillion egg recipes very similar to it. The number of servings depends upon your appetite and what else is on the table to go with it.

Provided by Dinner Date

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 20m

Yield 4

Number Of Ingredients 8

8 eggs, beaten
3 tablespoons milk, or more to taste
¼ teaspoon seasoned salt (such as Season-All®)
salt and ground black pepper to taste
¼ cup olive oil
1 jalapeno pepper, seeded and minced
½ cup chopped deli slices applewood-smoked ham
1 cup finely shredded Cheddar cheese, divided

Steps:

  • Beat eggs, milk, seasoned salt, salt, and black pepper together in a bowl.
  • Heat olive oil in a large non-stick skillet over medium-high heat; saute jalapeno in hot oil until slightly softened, 2 to 3 minutes. Add ham to jalapeno and cook until heated through, about 1 minute.
  • Pour egg mixture into ham mixture. Cook and stir until eggs are set but not dry, 3 to 5 minutes. Sprinkle 1/2 of the Cheddar cheese over eggs; cook and stir until cheese is melted. Transfer eggs to a plate and sprinkle remaining cheese over the top.

Nutrition Facts : Calories 400.1 calories, Carbohydrate 1.9 g, Cholesterol 411 mg, Fat 33.7 g, Fiber 0.1 g, Protein 23.1 g, SaturatedFat 11.2 g, Sodium 625.2 mg, Sugar 1.6 g

SCRAMBLED EGG & HAM CASSEROLE



Scrambled Egg & Ham Casserole image

This recipe came from my Mother. I love to make this for breakfast and sometimes we have this for dinner. My family loves this.

Provided by 4-H Mom

Categories     Breakfast

Time 50m

Yield 10 serving(s)

Number Of Ingredients 12

5 tablespoons butter, divided
2 1/2 tablespoons all-purpose flour
2 cups milk
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup shredded American cheese
1 cup cooked ham, cubed
1/4 cup chopped green onion
12 eggs, beaten
1 (4 ounce) can mushrooms, drained
1/4 cup butter, melted
2 1/4 cups breadcrumbs

Steps:

  • Preheat oven to 350 degrees.
  • In a large saucepan, melt 2 tablespoons butter and blend in flour. Cook for 1 minute.
  • Gradually stir in milk, cook until thick. Add salt, pepper and cheese, stir until cheese melts. Set aside.
  • In a large skillet saute the ham and green onion in 3 tablespoons butter until onion is tender. Add eggs and cook over medium heat until eggs are set, stir in mushrooms and cheese mixture. Spoon into a greased 13 x 9 x 2 inch casserole dish.
  • Combine topping ingredients, sprinkle evenly over casserole.
  • Bake uncovered for 30 minutes.

CREAMY SCRAMBLED EGGS WITH HAM



Creamy Scrambled Eggs with Ham image

These may just be the creamiest, richest scrambled ham and eggs you've ever had. -Suzy Horvath, Gladstone, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

8 eggs
1/3 cup heavy whipping cream
2/3 cup cubed fully cooked ham
1 green onion, chopped
Dash salt
Dash pepper
4 teaspoons butter
4 ounces cream cheese, cubed

Steps:

  • In a large bowl, whisk eggs and cream; stir in the ham, onion, salt and pepper. In a large skillet, heat butter over medium heat. Add egg mixture; cook and stir until almost set. Stir in cream cheese. Cook and stir until completely set.

Nutrition Facts : Calories 383 calories, Fat 33g fat (17g saturated fat), Cholesterol 504mg cholesterol, Sodium 594mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 20g protein.

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