LEMON PEPPER PASTA SEAFOOD
Steps:
- Bring a large pot of lightly salted water to boil, add pasta, and cook for 8 to 10 minutes, or until al dente. Drain, and return pasta to the pot.
- Heat olive oil in a skillet over medium heat. Cook garlic, lemon pepper seasoning, and shrimp in oil until shrimp is cooked through, 3 to 5 minutes.
- Toss pasta with shrimp and Parmesan cheese.
Nutrition Facts : Calories 491.5 calories, Carbohydrate 43.9 g, Cholesterol 181.3 mg, Fat 19.7 g, Fiber 2.1 g, Protein 34.7 g, SaturatedFat 4.2 g, Sodium 671.1 mg, Sugar 2.1 g
LEMON-PEPPER RICE
My quick rice dish gets a zippy twist from lemon-pepper seasoning. It complements chicken and many other types of Mexican dishes quite nicely.-Patty Burk, Nanaimo, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- In a saucepan, bring water and lemon-pepper to a boil. Stir in rice. Remove from the heat; cover and let rice stand for 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 181 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein.
SEAFOOD RICE SALAD WITH LEMON PEPPER SEASONING BLEND
Found this in a Mrs Dash neswletter. It is cooling and refreshing. We made it with broiled shrimp & scallops & fluffy white rice. We enjoyed it very much! Calls for about an hour to two cooling time. The computer wouldn't let me use Mrs Dash Lemon Pepper Seasoning Blend so I did it this way.
Provided by Manami
Categories Medium Grain Rice
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare lemon vinaigrette by mixing olive oil, lemon juice, Mrs. Dash® Lemon Pepper, red pepper flakes (if using), chives, lemon zest and mustard together.
- Mix scallops, shrimp, rice and celery together.
- Add lemon vinaigrette to moisten.
- Chill 1 to 2 hours.
- Garnish with chive flowers or extra chopped chives, if desired.
Nutrition Facts : Calories 501.5, Fat 8.5, SaturatedFat 1.3, Cholesterol 81.8, Sodium 159.8, Carbohydrate 80.4, Fiber 1.8, Sugar 0.6, Protein 22.9
CREOLE SEASONING BLEND
This Creole seasoning blend is great for adding flavor to rice, meats, soups, stews, or anything that needs a flavor boost. It also makes a great gift when placed in a decorative jar with the recipe attached.
Provided by JOSLYN
Categories Seasoning Mixes
Time 5m
Yield 20
Number Of Ingredients 10
Steps:
- Combine paprika, salt, onion powder, garlic powder, oregano, basil, thyme, black pepper, white pepper, and cayenne pepper.
- Store in an airtight container.
Nutrition Facts : Calories 15.8 calories, Carbohydrate 3.4 g, Fat 0.4 g, Fiber 1.5 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 1048.2 mg, Sugar 0.7 g
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