Seared Ahi Tuna With Apple Ginger Soy Sauce Recipes
SEARED AHI TUNA WITH APPLE-GINGER SOY SAUCE
A beautiful way to eat seared ahi tuna with a tasty sauce. Great served with white rice and beans or a salad with Asian pears and walnuts.
Provided by Di
Categories Main Dish Tuna
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
- Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.
Nutrition Facts : Calories 158.2 calories, Carbohydrate 9.1 g, Cholesterol 50.6 mg, Fat 1.2 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 0.3 g, Sodium 268.7 mg, Sugar 5.4 g
SOY GINGER-SEARED AHI TUNA
We had something similar to this on our honeymoon! I love the pickled cucumbers! Found on tastebook.com posted by Bride&GroomFirst! Prep time does not include marinade time which is either 30 minutes or 2 hours. We usually go with the 30 minute option.
Provided by SarahBeth
Categories Tuna
Time 35m
Yield 2 steaks, 2 serving(s)
Number Of Ingredients 14
Steps:
- Combine the sherry, soy sauce, honey, garlic, lime juice, chili sauce, and ginger in small sauce pan. Put the tuna steaks in a baking dish and pour a quarter cup of the marinade over the steaks. Let stand at room temperature for 30 minutes (or refrigerated for up to two hours).
- Prepare a medium-hot charcoal fire or preheat a gas grill to medium-high. (We like to use our indoor grill pan in the winter - just make sure it is smoking hot.).
- Remove the tuna steaks from marinade and pat dry. Brush the steaks on both sides with vegetable oil. Grill, turning once, for 3 to 5 minutes on each side. Be careful, as the tuna will get dry if overcooked.
- Meanwhile, put the remaining marinade in a small saucepan over medium-high heat and cook until reduced to syrupy consistency, about 10-15 minutes. Remove from heat and stir in sesame oil. Serve the tuna teaks with the soy-ginger glaze and top with a heaping portion of the pickled cucumbers.
- Pickled Cuke Preparation
- Put the cukes and red onion in a small bowl. Add the vinegar and toss to coat evenly. Cover with plastic wrap and refrigerate for at least 15 minutes or up to 2 days.
SEARED AHI TUNA MARINADE
Asian inspired marinade. I have served it with Asian Cabbage Slaw (#64032) both as a main dish and an appetizer. Make a partial recipe of the slaw recipe and use as garnish with sliced tuna drizzled with soy sauce.
Provided by springsoaker
Categories Tuna
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Start with small amount of wasabi, add just enough soy sauce to help dissolve wasabi.
- Add remaining soy sauce and ginger root.
- Mix well, marinade Ahi tuna.
- coat both sides with seasame seeds.
- pan sear to desired doneness.
- Dipping sauce:.
- mix soy sauce and wasabi for a quick and easy dipping sauce. Options to wasabi: siracha chili sauce or some of the fresh ginger root. Be creative and try different combinations.
Nutrition Facts : Calories 382.8, Fat 19.1, SaturatedFat 3.3, Cholesterol 43.1, Sodium 3972.2, Carbohydrate 16.9, Fiber 4.2, Sugar 2.1, Protein 37.4
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