Seared Beef Tenderloin With Sweet Potato Puree Mango Barbe Recipes

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SEARED BEEF TENDERLOIN WITH SWEET POTATO PUREE & MANGO BARBE



Seared Beef Tenderloin With Sweet Potato Puree & Mango Barbe image

This came from the Universal Studios Food Festival. I found it online and it just blends so many wonderful tastes together! Enjoy! This one if First Class!

Provided by Laurita

Categories     Meat

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 13

beef tenderloin, trimmed
coarse salt & freshly ground black pepper
2 tablespoons vegetable oil
2 medium sweet potatoes, peeled and sliced
1 medium banana, sliced
4 tablespoons butter, divided
1 teaspoon peeled and minced fresh ginger
1/2 cup orange juice
1/8 teaspoon cinnamon
1 cup barbecue sauce
1 cup mango chutney (see note)
1 teaspoon chili sauce
2 tablespoons soy sauce

Steps:

  • 1. Heat oven to 400°F Season beef with salt and pepper. Heat oil in skillet just until it begins to smoke. Sear the tenderloin, browning on all sides, about 8-12 minutes. Remove beef from skillet and place on foil-lined baking sheet. Roast in oven, 8-10 minutes for medium rare. Let rest 10 minutes before slicing.
  • 2. Slice potatoes 1/2-inch thick and place in a steamer basket over a pot of water. Cover and turn heat to high, bringing water to a boil for 7-10 minutes. Potatoes should pierce easily with a fork when cooked. Saute bananas in skillet with 1 tablespoon of butter and the ginger. Add orange juice and cinnamon. Reduce to a paste by stirring and mashing the bananas. Mix potatoes with the banana mixture. Add 3 tablespoons butter and season to taste with salt. Mash until potatoes are a smooth, thick consistency.
  • 3. For the sauce, combine the ingredients and season to taste with salt.
  • 4. Cut beef into 1/2-inch slices. Spoon mango barbecue sauce on top. Serve with sweet potatoes.
  • How to make the mango chutney: In a medium saucepan, combine 1 1/4 cups diced mangoes (about 2 small mangoes), 1/2 tablespoon peeled and minced fresh ginger, 1 minced jalapeno (membrane and seeds removed), 1 clove garlic (minced), 1/8 teaspoon kosher salt, 1/4 cup cider vinegar, 1/4 cup firmly-packed brown sugar and 1/4 cup raisins. Bring mixture to a boil. Reduce heat and simmer, stirring frequently, about 25 minutes or until mixture thickens. Let cool.

Nutrition Facts : Calories 208.2, Fat 13.1, SaturatedFat 5.6, Cholesterol 20.4, Sodium 766.2, Carbohydrate 21.3, Fiber 2.5, Sugar 7.8, Protein 2.5

GRILLED TENDERLOIN WITH POTATO PUREE



Grilled Tenderloin with Potato Puree image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 7

4 cups peeled and medium-diced potatoes
Six 6-to-7-ounce center cut tenderloins
Salt and freshly ground black pepper
1/4 cup clarified or drawn butter
1/2 stick unsalted butter, at room temperature
1 teaspoon ground white pepper
Vegetables and sauce of choice, for serving

Steps:

  • Bring a large pot with 8 cups water to a boil over high heat. Once the water is boiling, add the potatoes and cook until fork soft, 12 to 15 minutes. Once cooked, remove the pot from the stove, drain the potatoes into a colander and allow to completely drain.
  • While the potatoes are cooking, preheat a grill to 350 degrees F. Sprinkle the steaks with salt and black pepper, and begin cooking on the grill. Cook the first side 2 to 3 minutes, then flip to the second side and cook another 2 to 3 minutes. After the second side is cooked, flip back to the first side, cook 2 to 3 more minutes and then finish on the second side for a final 2 to 3 minutes for medium-rare to medium. This "four side" cooking will result in evenly grilled and cooked steaks. After the final cooking, remove from the grill and spoon the clarified butter over the steaks. Allow to rest until serving, 3 to 5 minutes. The butter will help the steaks stay at the present grilled temperature.
  • To finish, add the drained potatoes to a mixer fitted with a whisk attachment and whisk until the potatoes are broken down, 1 to 2 minutes. Add the room temperature butter, 1 tablespoon salt and the white pepper, and finish mixing on high speed until smooth, 4 to 5 minutes. Taste and add additional seasoning if preferred.
  • Serve the steaks with the potatoes and vegetables and sauce of choice.

STEAK-HOUSE SEARED BEEF TENDERLOIN FILETS



Steak-House Seared Beef Tenderloin Filets image

I found this method of searing filets in a magazine and thought the result was amazing. I've been cooking them this way ever since. I'm submitting the recipe here as I'm afraid of misplacing such a treasure.

Provided by ljh237

Categories     Steak

Time 17m

Yield 4 serving(s)

Number Of Ingredients 2

4 beef tenderloin, filets 2 inches thick
2 tablespoons olive oil

Steps:

  • Preheat oven to 425 degrees.
  • Season filets with kosher salt and pepper.
  • Heat an oven-proof pan over medium-high heat for 5 minutes.
  • Add oil and heat briefly.
  • Sear filets in oil on one side for 4-5 minutes. Turn them over, place the pan in the oven, and roast to desired doneness. (For medium rare that would be approximately 7 minutes.).
  • Allow filets to rest 5 minutes before serving.

Nutrition Facts : Calories 400.1, Fat 30.4, SaturatedFat 10.2, Cholesterol 100.6, Sodium 69.2, Protein 29.6

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