SEARED SALMON WITH JALAPENO PONZU SAUCE
Make and share this Seared Salmon With Jalapeno Ponzu Sauce recipe from Food.com.
Provided by Shalabhanjika
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the first 4 ingredients in a small bowl; mix well.
- Heat oil in a large nonstick skillet over medium-high. Add salmon, skin side down; cook 4 minutes on each side or until fish flakes easily with a fork or until desired degree of doneness.
- Arrange 1 fillet on each of 4 plates. Top fillets evenly with jalapeno slices. Spoon about 2 tablespoons soy sauce mixture over each serving; let stand 10 minutes before serving.
Nutrition Facts : Calories 261.1, Fat 10.8, SaturatedFat 1.9, Cholesterol 77.4, Sodium 703.6, Carbohydrate 3.1, Fiber 0.2, Sugar 1.2, Protein 35.5
PONZU SALMON
Make and share this Ponzu Salmon recipe from Food.com.
Provided by Mooseybear
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- For the sauce:.
- Use a zester to remove the colorful outer rind from the grapefruit, the orange and the lime; save the zest on the side.
- If you don't have a zester, use a vegetable peeler to remove the rind, then cut it into julienne strips with a sharp knife.
- Juice the fruits and combine the juices.
- Put the sugar in a dry pan over medium-high heat and swirl the pan until the sugar has begun to dissolve; it will be caramel-colored.
- Pour in the fruit juice and step back because the mixture will boil and steam rapidly before settling into a steady boil.
- Boil for about 2 minutes, swirling the pan now and then to dissolve the caramelized sugar.
- When the caramelized sugar has dissolved, add the soy sauce and vinegar.
- Drop in half of the citrus zest that was set aside before the fruits were juiced and continue boiling the sauce for 2 or 3 minutes, or until it is slightly thickened.
- The zest may be left in or strained out.
- Serve the sauce warm or at room temperature.
- For the Salmon: Rinse the salmon fillets, pat them dry and sprinkle with the sea salt.
- Put a large, nonstick skillet over medium-high heat and allow the pan to preheat for 1 minute.
- Put the oil in the pan; it should be almost smoking-hot.
- Put the salmon skinned-side-up into the pan and allow the salmon to cook undisturbed for 4 to 5 minutes or until a crisp brown crust has formed on the underside of the fish.
- Turn the fillets and cook 5 minutes longer or until fish is just cooked through.
- Make a puddle of ponzu sauce in the center of four plates and plant the pan-seared fish fillets on top.
- Garnish the fish with reserved zest from a grapefruit, an orange and a lime.
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