Brussels Sprouts Supreme Recipes

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BRUSSELS SPROUTS SUPREME



Brussels Sprouts Supreme image

Make and share this Brussels Sprouts Supreme recipe from Food.com.

Provided by Lvs2Cook

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 3

18 fresh Brussels sprouts
3 tablespoons butter
1 -2 garlic clove, crushed

Steps:

  • Clean, dry and slice the brussels sprouts in half.
  • In a medium skillet, melt the butter. Add the the garlic and cook until light brown.
  • Remove the garlic from the pan with a slotted spoon and discard.
  • Place sprouts in the pan, cut side down, in the garlic butter.
  • Cover and cook over low heat until the sprouts are tender, about 15 to 20 minutes.
  • Arrange sprouts on serving plate and drizzle with any butter left in the pan. If desired, sprinkle with some Parmesan cheese.

Nutrition Facts : Calories 76.2, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 55.2, Carbohydrate 5.3, Fiber 2.2, Sugar 1.3, Protein 2

BRUSSELS SPROUTS SUPREME



Brussels Sprouts Supreme image

A zippy cheese sauce is the perfect accompaniment for the bold flavor of brussels sprouts. Even those who don't care for this vegetable may enjoy it served this way. Plus, it looks so appealing on the table. -Edna Hoffman, Hebron, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4-6 servings.

Number Of Ingredients 8

1 pound fresh brussels sprouts, trimmed
1 cup chopped celery
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1/2 cup process cheese (Velveeta)
1/4 teaspoon salt
Pinch cayenne pepper, optional

Steps:

  • Cut an X in the core of each brussels sprout. Place brussels sprouts, celery and a small amount of water in a large saucepan; cover and cook for 8-9 minutes or until crisp-tender., Meanwhile, in another large saucepan, melt butter. Stir in flour until smooth. Gradually add milk; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Add cheese, salt and cayenne if desired; stir until cheese is melted. Drain brussels sprouts and celery; top with cheese sauce.

Nutrition Facts : Calories 135 calories, Fat 8g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 305mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.

BRUSSELS SPROUTS SUPREME



Brussels Sprouts Supreme image

A zippy cheese sauce is the perfect accompaniment for the bold flavor of brussels sprouts. Even those who don't care for this vegetable may enjoy it served this way. Plus, it looks so appealing on the table. -Edna Hoffman, Hebron, Indiana

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 8

1 pound Brussels sprouts, trimmed
1 cup chopped celery
2 tablespoons butter or margarine
2 tablespoons all-purpose flour
1 cup milk
½ cup process American cheese, shredded
¼ teaspoon salt
1 pinch cayenne pepper

Steps:

  • Place brussels sprouts, celery and a small amount of water in a saucepan; cover and cook for 8 minutes or until crisp-tender.
  • Meanwhile, in another saucepan, melt butter. Stir in flour until smooth. Gradually add milk; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Add cheese, salt and cayenne if desired; stir until cheese is melted. Drain sprouts and celery; top with cheese sauce.

Nutrition Facts : Calories 202.3 calories, Carbohydrate 17.2 g, Cholesterol 33.4 mg, Fat 11.8 g, Fiber 4.8 g, Protein 9.7 g, SaturatedFat 7.3 g, Sodium 450.3 mg, Sugar 5.9 g

BRUSSELS SPROUTS SUPREME



Brussels Sprouts Supreme image

Number Of Ingredients 0

Steps:

  • Melt 1 tablespoon of the butter in a large heavy saucepan over medium-high heat. Add the Brussels sprouts and stir until coated with the butter, 1 minute. Add the broth, cover, and simmer until the Brussels sprouts are tender, about 7 minutes. Uncover and continue to simmer until all of the broth has evaporated, about 4 minutes. Transfer the Brussels sprouts to a medium bowl.Melt the remaining 1 tablespoon butter in the same pan. Add the green onions, chiles, and pine nuts. Saute until the nuts are toasted and the chiles are tender, about 2 minutes. Stir in the cream and bring to a boil. Reduce the heat, return the Brussels sprouts to the pan, and toss to coat them with the cream. Season with salt and pepper, to taste, and serve.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.

Nutrition Facts : Calories per serving 218

BRUSSELS SPROUTS SUPREME



Brussels Sprouts Supreme image

Make and share this Brussels Sprouts Supreme recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 42m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb fresh Brussels sprout, trimmed
1 cup chopped celery
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons all-purpose flour
1 cup milk
1/2 cup shredded Velveeta cheese
salt and pepper

Steps:

  • Put brussels sprouts and celery in a saucepan; add a small amount of water (to about 1/2 inch height); bring to a boil, reduce heat and cover.
  • Cook for 4-8 minutes or until crisp-tender.
  • In another pan, melt butter.
  • Add flour and stir until smooth.
  • Gradually add milk; bring to a boil.
  • Reduce heat; cook for 2 minutes or until thickened, stirring constantly.
  • Add cheese, salt and pepper; stir until cheese is melted.
  • Drain brussels sprouts and celery; place in a serving bowl.
  • Top with cheese sauce.

Nutrition Facts : Calories 155.9, Fat 8.4, SaturatedFat 5.1, Cholesterol 23.8, Sodium 119.4, Carbohydrate 16.6, Fiber 4.8, Sugar 3, Protein 6.5

BRUSSELS SPROUTS SUPREME



Brussels Sprouts Supreme image

A zippy cheese sauce is the perfect accompaniment for the bold flavor of brussels sprouts. Even those who don't care for this vegetable may enjoy it served this way. Plus, it looks so appealing on the table. -Edna Hoffman, Hebron, Indiana

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 8

1 pound Brussels sprouts, trimmed
1 cup chopped celery
2 tablespoons butter or margarine
2 tablespoons all-purpose flour
1 cup milk
½ cup process American cheese, shredded
¼ teaspoon salt
1 pinch cayenne pepper

Steps:

  • Place brussels sprouts, celery and a small amount of water in a saucepan; cover and cook for 8 minutes or until crisp-tender.
  • Meanwhile, in another saucepan, melt butter. Stir in flour until smooth. Gradually add milk; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Add cheese, salt and cayenne if desired; stir until cheese is melted. Drain sprouts and celery; top with cheese sauce.

Nutrition Facts : Calories 202.3 calories, Carbohydrate 17.2 g, Cholesterol 33.4 mg, Fat 11.8 g, Fiber 4.8 g, Protein 9.7 g, SaturatedFat 7.3 g, Sodium 450.3 mg, Sugar 5.9 g

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