QUICK AND EASY SEASONED BLACK BEANS
Perfectly quick and easy. Another option is to mash/puree and chill for an extremely tasty bean dip.
Provided by PalatablePastime
Categories Black Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In sauté pan heat garlic in oil on medium heat.
- Add onion and jalapeño as oil begins to warm.
- Add oregano and cumin and sauté, stirring frequently, until vegetables are tender, adding a few drops of water if they begin to stick.
- Add contents of cans of black beans and bring to a boil.
- Reduce heat and simmer for 20-25 minutes, to allow flavors to blend.
- Add chopped cilantro and lime juice and stir.
- Serve.
BEST BLACK BEANS
This simple black bean side dish works well with Mexican or Cuban meals.
Provided by Cameron
Categories Side Dish Beans and Peas
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.
Nutrition Facts : Calories 112 calories, Carbohydrate 20.8 g, Fat 0.4 g, Fiber 8.2 g, Protein 7.1 g, SaturatedFat 0.1 g, Sodium 510.1 mg, Sugar 0.8 g
BLACK BEANS
Black bean stew to serve with rice and your desired meat dish. Makes large servings.
Provided by Ivis
Categories Side Dish Beans and Peas
Time P1DT1h15m
Yield 12
Number Of Ingredients 12
Steps:
- In a medium stockpot, combine soaked beans (see Editor's Note), water, onion, green pepper, garlic, bay leaves, salt, cumin and oregano. Bring to a boil over medium-high heat; reduce heat to low. Simmer, covered, until beans are tender, about 1 hour. Stir occasionally and add water as necessary so that the beans don't dry out or scorch.
- When beans are tender, stir in wine, vinegar, and olive oil.
Nutrition Facts : Calories 158.2 calories, Carbohydrate 20.3 g, Fat 5.1 g, Fiber 7 g, Protein 7 g, SaturatedFat 0.7 g, Sodium 783.7 mg, Sugar 0.9 g
SIMPLE SEASONED BLACK BEANS
Make and share this Simple Seasoned Black Beans recipe from Food.com.
Provided by Vicki in CT
Categories Black Beans
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.
Nutrition Facts : Calories 211.4, Fat 0.9, SaturatedFat 0.2, Sodium 2.6, Carbohydrate 38.6, Fiber 13.6, Sugar 1, Protein 13.7
SEASONED BLACK BEANS
Make and share this Seasoned Black Beans recipe from Food.com.
Provided by Good Vibe Goddess
Categories Black Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a 3 quart baking dish, combine onion, green pepper, oil and garlic. Cover and microwave on High 3-5 minutes or until vegetables are softened.
- Add zucchini, tomatoes, tarragon, oregano, basil, salt and pepper; stir and cover. Cook on HIgh 4 minutes.
- Add beans, stir and cover. Cook on High 4-6 minutes or until heated through.
- Let stand 2 minutes.
Nutrition Facts : Calories 104.8, Fat 2, SaturatedFat 0.3, Sodium 6.5, Carbohydrate 17.5, Fiber 5.8, Sugar 2.4, Protein 5.6
SEASONED BLACK BEANS
Make and share this Seasoned Black Beans recipe from Food.com.
Provided by kristiesnell
Categories Black Beans
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a medium saucepan, combine beans, tomatoes, salt, and pepper.
- Cook over low heat until heated through.
Nutrition Facts : Calories 284.9, Fat 1.2, SaturatedFat 0.3, Sodium 526.4, Carbohydrate 52.1, Fiber 17.9, Protein 18.8
More about "seasoned black beans recipes"
SEASONED BLACK BEANS - ANOTHER DELICIOUS BOWL
From traditionalcookingschool.com
20 WAYS TO PREPARE YOUR FAVORITE BLACK BEANS | GOYA FOODS
From goya.com
SPICY BLACK BEANS RECIPE - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
25 BEST BLACK BEAN RECIPES – A COUPLE COOKS
From acouplecooks.com
SEASONED BLACK BEANS RECIPE – ADD A LITTLE SPICE TO …
From makeyourmeals.com
MEXICAN BLACK BEANS RECIPE - BELLE OF THE KITCHEN
From belleofthekitchen.com
SEASONED BLACK BEANS • THE CURIOUS CHICKPEA
From thecuriouschickpea.com
4.8/5 (12)Total Time 1 hr 25 minsCategory EntreesCalories 180 per serving
- Sort any debris from dried beans, then rinse them thoroughly. Place beans in pressure cooker and add the 5 cups of water and teaspoon of salt. Bring to high pressure and cook for 25 minutes, then let naturally release for 20 minutes before releasing any final pressure.
- Heat a skillet over medium heat and add 1 tablespoon of oil, the onion, and a pinch of salt. Sauté until the onion is softened and golden in spots, about 5 minutes.
- Push the vegetables over to one side of the pan, then add a tablespoon of oil in the empty space. Add the whole cumin, oregano, and crushed red pepper to the oil and let sizzle for 30 seconds, then add the salt and garlic powder and stir the spices into the onion mixture and turn off heat.
SEASONED BLACK BEANS RECIPE - THE GINGERED WHISK
From thegingeredwhisk.com
5/5 (1)Total Time 20 minsCategory Kid Friendly Side DishesCalories 210 per serving
SEASONED BLACK BEANS - GARNISH & GLAZE
From garnishandglaze.com
Cuisine MexicanCategory Side DishServings 8Calories 123 per serving
NO-COOK BLACK BEAN WRAPS - COOKIN CANUCK
From cookincanuck.com
HOW TO COOK BLACK BEANS FROM SCRATCH - INSPIRED TASTE
From inspiredtaste.net
EASY SEASONED BLACK BEANS - LULU THE BAKER
From luluthebaker.com
SEASONED RECIPE BLACK BEANS | BUSH’S® BEANS
From bushbeans.com
SEASONED BLACK BEANS - NEW SOUTH CHARM:
From newsouthcharm.com
HOW TO SEASON BLACK BEANS: 3 EASY LATIN-INSPIRED RECIPES
From blog.publicgoods.com
BUSH'S SEASONED BLACK BEANS RECIPES - THERESCIPES.INFO
From therecipes.info
SEASONED BLACK BEANS FOR CANNING | NO SHORTCUTS
From no-shortcuts.com
EASY BLACK BEANS (HOW TO COOK CANNED!) – A COUPLE COOKS
From acouplecooks.com
30 BLACK BEAN RECIPES FROM DINNER TO DESSERT - INSANELY GOOD
From insanelygoodrecipes.com
SEASONED BLACK BEANS - LYNN'S KITCHEN ADVENTURES
From lynnskitchenadventures.com
SEASONED BLACK BEANS - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
SEASONED BLACK BEANS SIDE DISH - HONEY AND BIRCH
From honeyandbirch.com
SEASONED BLACK BEANS - FROM SCRATCH - THE VANBUREN HOME
From thevanburenhome.com
QUICK AND EASY SEASONED BLACK BEANS | INSTANT POT
From honestandfull.com
TOP 10 SPICES FOR BLACK BEANS BACKED BY TEN EASY AND ... - FOOD …
From foodfornet.com
VEGETARIAN FAJITA BOWL WITH BLACK BEANS AND RICE - RUNNING ON …
From runningonrealfood.com
14 BLACK BEAN RECIPES THAT USE CANNED BLACK BEANS
From wideopeneats.com
61 BLACK BEAN RECIPES - FOOD.COM
From food.com
HOW TO COOK CANNED BLACK BEANS: 3 EASY RECIPES - PUBLIC GOODS
From blog.publicgoods.com
SEASONED BLACK BEANS - CHUGWATER CHILI
From chugwaterchili.com
SEASONED BLACK BEANS | THE KITCHEN IS MY PLAYGROUND
From thekitchenismyplayground.com
EASY SEASONED BLACK BEANS - I CAN YOU CAN VEGAN
From icanyoucanvegan.com
PIONEER WOMAN BLACK BEAN BURGERS - CHEFS & RECIPES
From chefsandrecipes.com
AVOCADO EGG ROLLS WITH BLACK BEANS AND CORN
From deliciouslyseasoned.com
EASY MEXICAN BLACK BEANS FOR TACOS | BEST BEANS EVER IN 10MIN
From blessthismessplease.com
INSTANT POT BLACK BEANS - A VIRTUAL VEGAN
From avirtualvegan.com
HOW TO COOK BLACK BEANS (FROM SCRATCH!) - COOKIE AND KATE
From cookieandkate.com
SLOW COOKER SEASONED BLACK BEANS NO SOAK - TODAY'S CREATIVE LIFE
From todayscreativelife.com
QUICK SEASONED BLACK BEANS - EASY SIDE DISH - BUDGET BYTES
From budgetbytes.com
CROCK POT BLACK BEANS · EASY FAMILY RECIPES
From easyfamilyrecipes.com
SOUTHWEST SEASONED BLACK BEANS - EASY - VEGETARIAN MAMMA
From vegetarianmamma.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #side-dishes #beans #american #southwestern-united-states #tex-mex #easy #microwave #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #black-beans #healthy-2 #low-in-something #equipment
You'll also love