RATATOUILLE RECIPE BY TASTY
Here's what you need: eggplants, roma tomatoes, yellow squashes, zucchinis, olive oil, onion, garlic, red bell pepper, yellow bell pepper, salt, pepper, can of crushed tomatoes, chopped fresh basil, chopped fresh basil, garlic, Chopped fresh parsley, fresh thyme, salt, pepper, olive oil
Provided by Robin Broadfoot
Categories Dinner
Yield 8 servings
Number Of Ingredients 20
Steps:
- Preheat the oven for 375˚F (190˚C).
- Slice the eggplant, tomatoes, squash, and zucchini into approximately ¹⁄₁₆-inch (1-mm) rounds, then set aside.
- Make the sauce: Heat the olive oil in a 12-inch (30-cm) oven-safe pan over medium-high heat. Sauté the onion, garlic, and bell peppers until soft, about 10 minutes. Season with salt and pepper, then add the crushed tomatoes. Stir until the ingredients are fully incorporated. Remove from heat, then add the basil. Stir once more, then smooth the surface of the sauce with a spatula.
- Arrange the sliced veggies in alternating patterns, (for example, eggplant, tomato, squash, zucchini) on top of the sauce from the outer edge to the middle of the pan. Season with salt and pepper.
- Make the herb seasoning: In a small bowl, mix together the basil, garlic, parsley, thyme, salt, pepper, and olive oil. Spoon the herb seasoning over the vegetables.
- Cover the pan with foil and bake for 40 minutes. Uncover, then bake for another 20 minutes, until the vegetables are softened.
- Serve while hot as a main dish or side. The ratatouille is also excellent the next day--cover with foil and reheat in a 350˚F (180˚C) oven for 15 minutes, or simply microwave to desired temperature.
- Enjoy!
Nutrition Facts : Calories 230 calories, Carbohydrate 32 grams, Fat 11 grams, Fiber 8 grams, Protein 5 grams, Sugar 16 grams
ONE-POT PORK RATATOUILLE RECIPE BY TASTY
Here's what you need: pork loin, salt, pepper, olive oil, garlic, eggplants, onion, tomatoes, cauliflower, red bell pepper, yellow bell pepper, white wine, salt, pepper, fresh parsley
Provided by Milloni Merchant
Categories Dinner
Yield 2 servings
Number Of Ingredients 15
Steps:
- Season the pork chops on both sides with salt and pepper.
- Pour olive oil into pan, then fry pork chops on both sides until cooked through. Set aside.
- Add olive oil and garlic. Stir until fragrant.
- Combine eggplant, onion, tomato, cauliflower, and bell peppers.
- Add white wine, salt, and pepper. Bring to a boil. Simmer 10 minutes (or until the vegetables become soft) on low heat.
- Add the pork chops on the top of the vegetable mixture. Cook for 5 minutes.
- Garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 576 calories, Carbohydrate 71 grams, Fat 24 grams, Fiber 18 grams, Protein 21 grams, Sugar 27 grams
SUPER TASTY, EASY, PULLED PORK (INSTANT POT)
Can be made in crock pot (8-12 hrs) or Instant Pot (90 mins.). Both methods produce super tender, pull-apart pork that's great in tacos or on salads. Make sure you use red Hawaiian sea salt!
Provided by BlakOpal
Categories Main Course Salad Side Dish
Time 1h40m
Number Of Ingredients 6
Steps:
- Gather your ingredients and tools.
- I used a 2.5 pound pork butt, bone-in roast this time. I usually use a boneless roast and cut it into a couple of chunks. This time, I left the roast whole since it has a bone. I don't think for a roast this size it makes a difference if you cut it into chunks or not. In the future, I'm not going to cut it. I think it stays moister in one piece.Tip: You can do larger roasts (as I often do). The cook time in the instant pot doesn't change if you make larger or smaller amounts. You may want to cut a bigger roast into even-sized chunks to facilitate better cooking.
- Red Hawaiian sea salt. That is the salt to use. No, you can't substitute other salt. Trust me. Run back out to the store and get this stuff, I'll wait.
- Slice the garlic into 2-3 slices per clove (more if they are big cloves).I used 2 garlic cloves for my 2.5 pound roast. If you are a massive garlic fan, feel free to use more. I don't like my pulled pork to be overly garlicky, so I tend to use less.
- With a sharp knife, stab the roast. You want to make deep punctures all around the roast. Be sure to do the sides as well.
- As you make a hole, slide a garlic slice into the hole. Push the garlic deep inside the roast. As the roast cooks, the meat shrinks. If you don't push them deep, they will pop out. Pressing the garlic deep into the meat, the pork will get infused with the garlic flavor.
- You are going to coat the meat with the red Hawaiian sea salt. When I did this in the crock pot, I was able to be very liberal with the salt. However the way pressure cookers work, the salt gets infused into the meat, so it is really easy to over-salt things. I found 1 tablespoon was just the right amount for this roast.Note: Trilo and I are huge fans of salt. If you are trying to restrict your salt intake, or just don't really like much salt, you may want to dial it back a bit. You can always add more later.
- Sprinkle the meat on all sides with the salt, patting it so it sticks.
- Add 1 cup of water to your instant pot and set the meat right in the water. No trivet is needed.Cook on manual, high for 90 minutes. Then leave in the pot on warm, lid closed and let it rest for 20 minutes.
- Open the lid and enjoy the wafting flavors that rise from the pot. The meat should be fall-apart tender. (You can close it up and cook longer if it isn't done).
- With a big slotted spoon, lift the meat out of the pot into a large bowl. Be careful, it will be very hot.Tip: At this point I like to remove the (very soft) garlic slices from the meat, since I don't like my pork too garlicky.
- Shred the meat to your liking. I prefer to have it more chunky, while Trilo likes it well shredded. A couple of forks work great for this.I like to store the meat in a container, and pour some of the cooking juices and fat over top of it. (The fat helps to keep the meat moist when reheating.)
- Use the meat to make tacos, or I like to add it to a salad. Use your imagination! Enjoy!
Nutrition Facts : ServingSize 1 portion, Calories 125 kcal, Protein 17 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 56 mg, Sodium 642 mg
ONE-POT PENNES WITH RATATOUILLE
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- In a large casserole or pot, add vegetable oil. Add the onion, eggplant, and bell pepper. Cook over medium-high heat for 7 minutes, until the vegetables are lightly browned.By freeing the center of the casserole, add the zucchini and salt. Grill for 3 minutes, stirring occasionally.Add the canned tomatoes, sprigs of thyme, bay leaf and the equivalent of 1 ½ can of water (about 5 cups). Coarsely crush the tomatoes. Stir to evenly distribute the ingredients. Add the penne and red lentils. Stir, making sure all ingredients are well covered with liquid.Cover to bring to a boil. Remove the lid and reduce the heat to moderate. Stirring occasionally, cook 10-12 minutes, or until pasta is tender and liquid has reduced. Remove the thyme sprigs and bay leaf.Serve with a drizzle of soy cream and olive oil. Add salt and pepper to taste.Garnish with fresh basil.Source: Loounie
EASY ONE-POT FRENCH RATATOUILLE
Easy One-Pot French Ratatouille is the perfect side dish with the delicious vegetables in season: zucchini, eggplant, tomato, onion and garlic!
Provided by Mélanie
Categories Main Course Side Dish
Time 50m
Number Of Ingredients 9
Steps:
- In a large pot, low heat, pour the olive oil. Add the garlic and onion. Then, the pepper.
- Add the tomatoes, the eggplant and the zucchinis. Stir gently with a wooden spoon.
- Add salt and the Herbes de Provence.
- Let it simmer at low heat for 20 minutes, half covered with a lid or until the vegetables are cooked but not mushy.
Nutrition Facts : Calories 118 kcal, Carbohydrate 19 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 17 mg, Fiber 6 g, Sugar 10 g, UnsaturatedFat 4 g, ServingSize 1 serving
ONE-POT RATATOUILLE WITH PORK (INSTANT POT)
My version of a ratatouille, packed with lots of mediterranean vegetables and cooked in one pot, it's easy to prepare and has lots of flavor.
Provided by BlakOpal
Categories Main Course Soup
Time 1h5m
Number Of Ingredients 26
Steps:
- Gather all tools and ingredients.
- Prepare the eggplant by peeling, and cutting into slices. Arrange the slices in a colander, sprinkling generously with salt (or lemon juice).Note: see the full description of this process in the blog post above)
- Press the eggplant with a heavy weight. Set aside.
- Cut pork into bite-sized cubes. Set aside.
- Cut up all vegetables, varying the size and shape of each type.
- Drain the artichoke hearts, reserving the liquid. If you are using small whole ones, slice them in half.
- Add olive oil to the inner pot of your Instant Pot and use the Saute button. Allow the oil to get hot for a few minutes and then add the cubed pork. Brown on one side and then stir with a silicone spatula, scraping the pieces off the bottom. Brown on the other side. Turn off saute, but leave meat in the pot.
- On top of the meat, layer half of the squash, zucchini, eggplant, onion, and artichokes. Pour in half of the garbanzo beans with their juices. Do not mix.
- Dollop half of the tomato paste, and add half of the anchovies. Cut some of the basil over top as well. Crush the garlic into the pot. Do not mix.
- Repeat the layering, using the rest of the veggies, beans, anchovies, and herbs. Pour the can of diced tomatoes over the top. Salt and pepper. Again, do not mix!
- Put the lid on the pot and close the vent. Cook on manual, high for 30 minutes. Allow for a full natural pressure release until the pin drops.
- Serve hot, with some asiago cheese grated over top. You can accompany this meal with a crusty bread, if you like. Enjoy!
Nutrition Facts : Calories 227 kcal, Carbohydrate 18 g, Protein 12 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 30 mg, Sodium 408 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving
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