Almost No Fat Banana Bread Recipes

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NON-FAT BANANA BREAD



Non-Fat Banana Bread image

This is the best healthy banana bread ever. Wrap it in foil and eat the next day for the best results. You can replace the banana with shredded zucchini or carrots if banana isn't your favorite with equally good results. You can leave the wheat bran and wheat germ out without compromising the recipe as well, I just sneak in good stuff for my family. Enjoy!

Provided by scsunpeach

Categories     Quick Breads

Time 20m

Yield 8 serving(s)

Number Of Ingredients 14

1/2 cup sugar
1/2 cup brown sugar
2/3 cup egg substitute
1/3 cup nonfat vanilla yogurt
4 medium bananas, mashed
1/3 cup water
1 teaspoon vanilla
1 2/3 cups whole wheat flour
1/3 cup wheat bran
1/3 cup wheat germ
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon baking powder
1/2 cup chopped nuts, cinnamon to taste (optional)

Steps:

  • Preheat oven to 350.
  • Mix sugars and yogurt until creamy. Add egg substitute and beat. Add bananas, water, and vanilla. Mix dry ingredients in a different bowl and mix together well. Incorporate dry ingredients into wet mix slowly until thoroughly mixed together.
  • Pour into loaf pan, muffin tins, or mini-loaves and bake until brown on top and toothpick inserted comes out clean.
  • Large loaf pan-50 min to 1 hour 15 minute.
  • 6 mini loaf pans-30 to 35 minutes.
  • twelve 2 1/2 inch muffin tin-15 to 20 minutes.
  • Wrap in foil when cool and keep in cool place or freeze.

FAT FREE (ALMOST!) BANANA BREAD



Fat Free (Almost!) Banana Bread image

I know, I know, this site certainly doesn't need another banana bread recipe...but this is truly a wonderful, moist, nearly fat-free loaf. There's just the fat in the eggs, and you could probably substitute Egg-Beaters (although I've never tried it). Even my "why do we have to eat healthy" family love it....and they all swear to hate any baked goods made with whole wheat flour!

Provided by Love2Eat

Categories     Breads

Time 1h30m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 8

1/2 cup unsweetened applesauce
1 cup brown sugar (I'm sure this could be reduced)
2 eggs
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 cup ripe mashed banana
1/2 cup nonfat sour cream

Steps:

  • Preheat oven to 350 degrees.
  • Spray loaf pan with non-stick cooking spray.
  • Mix applesauce, sugar, eggs and vanilla.
  • Add flour and baking soda, mix well.
  • Add bananas and sour cream till blended.
  • Pour into loaf pan and bake for 70 minutes.
  • Note: If you don't have enough banana to measure 1 cup, use additional applesauce for the balance.

ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

Another recipe I got from a message board I belong to. The person who posted it said that this bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Elaine

Categories     Quick Breads

Time 1h5m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 8

1 1/2 cups all-purpose flour
3/4 cup white sugar
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
1/4 cup applesauce

Steps:

  • Preheat oven to 350 degrees.
  • Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon.
  • Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean.
  • Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 123.8, Fat 0.2, Sodium 101.3, Carbohydrate 28.6, Fiber 0.9, Sugar 14.1, Protein 2.4

ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

Banana bread that is really moist & tasty with virtually no fat & low cal to boot. Add nuts or raisins to recipe for a nice twist too.

Provided by Pampered Linny

Categories     Beans

Time 1h5m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 11

3 cups all-purpose flour
1 cup white sugar
2 1/2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon nutmeg
1 teaspoon salt
1 teaspoon ground cinnamon
1 egg
1 teaspoon vanilla
4 bananas, the riper the better
1/2 cup applesauce

Steps:

  • 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease 2 8x4 inch loaf pans or 24 muffin tins.
  • 2. In a large bowl, stir together flour, sugar, baking powder, baking soda, nutmeg, salt and cinnamon.
  • 3. In another bowl mix egg, bananas, vanilla and applesauce.
  • 4. Mix wet & dry ingredients together. Stir until just combined.
  • 5. Pour batter into prepared pans.
  • 6. Bake in preheated oven for 50 to 55 minutes for loafs or 30 minutes for muffins, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing/serving.

Nutrition Facts : Calories 115.2, Fat 0.5, SaturatedFat 0.1, Cholesterol 8.8, Sodium 192.1, Carbohydrate 26.1, Fiber 1.1, Sugar 10.8, Protein 2.1

LOWER FAT BANANA BREAD II



Lower Fat Banana Bread II image

Mmmmm... yummy banana bread without all of the fat.

Provided by Katie

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

2 eggs
⅔ cup white sugar
2 very ripe bananas, mashed
¼ cup applesauce
⅓ cup nonfat milk
1 tablespoon vegetable oil
1 tablespoon vanilla extract
1 ¾ cups all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
⅓ cup chopped walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray a bread pan with non-stick cooking spray, and lightly dust with flour.
  • In a large bowl, beat eggs and sugar in a large bowl until light and fluffy, about 5 minutes. Beat in bananas, applesauce, milk, oil and vanilla.
  • In a separate bowl, sift together flour, baking powder, baking soda and salt. Stir flour mixture into banana mixture, mixing just until blended. Fold in walnuts. Pour batter into prepared pan.
  • Bake in preheated pan until golden and a toothpick inserted into center of the loaf comes out clean, about 1 hour. Turn bread out onto a wire rack and let cool.

Nutrition Facts : Calories 178 calories, Carbohydrate 31.2 g, Cholesterol 31.1 mg, Fat 4.3 g, Fiber 1.3 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 224.6 mg, Sugar 14.7 g

LOWER FAT BANANA BREAD I



Lower Fat Banana Bread I image

A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.

Provided by Lauren S.

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9

⅔ cup white sugar
¼ cup margarine, softened
2 eggs
1 cup mashed bananas
¼ cup water
1 ⅔ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
  • In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
  • Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
  • Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g

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