Seasoned Corn Meal Coating For Fish Or Chicken Recipes

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CORNMEAL COATING



Cornmeal Coating image

This is a basic coating for fried fish. You can substitute any type of fish you like.

Provided by SABRYSON

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 12

½ cup milk
1 tablespoon lemon juice
4 (3 ounce) fillets cod
1 cup oil for frying
⅓ cup cornmeal
⅓ cup all-purpose flour
1 teaspoon paprika
½ teaspoon ground black pepper
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon dried thyme
⅛ teaspoon cayenne pepper

Steps:

  • In a medium bowl, combine milk and lemon juice. Add cod fillets, and marinate 5 minutes. Heat oil in large heavy skillet over medium heat.
  • In a shallow bowl, mix together cornmeal and flour. Season with paprika, black pepper, salt, garlic powder, thyme and cayenne pepper. Dredge fish in cornmeal mixture.
  • Fry cod fillets in hot oil until golden brown.

Nutrition Facts : Calories 219 calories, Carbohydrate 19.7 g, Cholesterol 39 mg, Fat 7.1 g, Fiber 1.2 g, Protein 18.3 g, SaturatedFat 1.3 g, Sodium 350.7 mg, Sugar 1.9 g

CAJUN CORN MEAL BREADED CHICKEN AND FISH



Cajun Corn Meal Breaded Chicken and Fish image

Strips of chicken breast or catfish fillets with spicy Cajun seasonings and a cornmeal coating fry up crisp and delicious.

Provided by Crisco

Categories     Trusted Brands: Recipes and Tips     Crisco®

Time 45m

Yield 6

Number Of Ingredients 8

1 cup Martha White® Enriched Self-Rising White Corn Meal Mix
1 ½ cups Martha White® All-Purpose Flour
4 teaspoons Cajun seasoning blend, or more to taste
1 teaspoon salt, divided
1 ½ cups buttermilk
1 teaspoon hot pepper sauce, or more to taste
1 ½ pounds boneless, skinless chicken breast*
1 ½ cups Crisco® Vegetable Oil

Steps:

  • Mix corn meal mix, 1/2 cup flour, seasoning and 1/2 teaspoon salt in pie plate. Place remaining 1 cup flour and 1/2 teaspoon salt in shallow bowl. Place buttermilk and hot sauce in separate shallow bowl.
  • Cut chicken or fish lengthwise into 5 x 1-inch strips. Working in batches, coat with flour mixture, shaking off any excess. Dip into buttermilk to coat, then coat with corn meal mixture. Let stand 10 minutes.
  • Heat oil in 12-inch skillet over medium heat. Add chicken or fish to hot oil in batches. Cook 3 minutes. Turn and cook an additional 3 to 4 minutes to until golden brown and internal temperature of chicken reaches 165 degrees F or fish flakes easily with fork. Drain on paper towels.

Nutrition Facts : Calories 914.3 calories, Carbohydrate 54.1 g, Cholesterol 67 mg, Fat 67.5 g, Fiber 2.3 g, Protein 25.8 g, SaturatedFat 11 g, Sodium 1388.5 mg, Sugar 2.9 g

CORNMEAL OVEN-FRIED CHICKEN



Cornmeal Oven-Fried Chicken image

This cornmeal fried chicken dish perks up the dinner table. Its flavorful cornmeal/bread-crumb coating is a good variation form the usual. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 12

1/2 cup dry bread crumbs
1/2 cup cornmeal
1/3 cup grated Parmesan cheese
1/4 cup minced fresh parsley or 4 teaspoons dried parsley flakes
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/2 cup buttermilk
1 broiler/fryer chicken (3 to 4 pounds), cut up and skin removed
1 tablespoon butter, melted

Steps:

  • In a large shallow dish, combine the first 9 ingredients. Place the buttermilk in a shallow bowl. Dip chicken in buttermilk, then dip in bread crumb mixture, a few pieces at a time, and turn to coat. , Place in a 13x9-in. baking pan coated with cooking spray. Bake at 375° for 10 minutes; drizzle with butter. Bake until juices run clear, 30-40 minutes longer.

Nutrition Facts : Calories 244 calories, Fat 9g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 303mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic exchanges

VERSATILE COATING MIX



Versatile Coating Mix image

"This mild blend of spices is good to keep on hand," jots Darlene Brenden of Salem, Oregon. "It's so versatile-you can use it to coat chicken, pork or even fish."

Provided by Taste of Home

Time 10m

Yield 4 servings per batch.

Number Of Ingredients 13

3/4 cup dry bread crumbs
3/4 cup grated Parmesan cheese
1/2 cup all-purpose flour
1/4 cup dried parsley flakes
3 tablespoons cornmeal
1 tablespoon dried minced onion
3/4 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons shortening
ADDITIONAL INGREDIENT:
4 bone-in chicken breast halves

Steps:

  • Combine the first 10 ingredients in a bowl; cut in shortening until mixture resembles fine crumbs. Store in an airtight container in a cool, dry place or freeze for up to 6 months. Yield: 6 batches (3 cups total). , To prepare chicken: Place 1/2 cup coating mix in shallow bowl or large resealable plastic bag. Add chicken and toss to coat. Place in an ungreased 13x9-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until juices run clear.

Nutrition Facts : Calories 228 calories, Fat 6g fat (2g saturated fat), Cholesterol 92mg cholesterol, Sodium 204mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein.

HAPPY ACCIDENT CORNMEAL COATING (FOR FRIED FISH OR VEGGIES)



Happy Accident Cornmeal Coating (For Fried Fish or Veggies) image

This is the best fish coating I have made and my husband says that it is the best he's eaten. I substituted the first three ingredients for 1/2 cup of milk because I didn't want to go to the store and couldn't find another recipe that doesn't call for milk. It turned out to be an awesome combination that hardly leaves a single crumb in the grease.

Provided by LoveToCookHateToCle

Categories     Grains

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/4 cup melted unsalted butter
1/4 cup warm water
1 tablespoon all-purpose flour
1 egg
1 cup yellow cornmeal
2 teaspoons paprika
2 teaspoons garlic powder
salt and pepper
fish or vegetables, you want to fry
shortening, for frying

Steps:

  • Heat shortening in Dutch oven or deep fryer.
  • Beat together first four ingredients in a small bowl.
  • Mix the remaining ingredients in a pie pan.
  • Dip your fish or veggies in the wet mixture then dredge through dry mixture. (for thicker coating, do this step twice.).
  • Place coated pieces into hot grease and cook until done. I used a fry basket in a stew pot.
  • When thoroughly cooked, remove pieces to a wire rack to drain before serving.

Nutrition Facts : Calories 245.2, Fat 14, SaturatedFat 7.9, Cholesterol 77, Sodium 32.2, Carbohydrate 26.7, Fiber 2.8, Sugar 0.4, Protein 4.8

SEASONED CORN MEAL COATING FOR FISH OR CHICKEN



Seasoned Corn Meal Coating for Fish or Chicken image

Make and share this Seasoned Corn Meal Coating for Fish or Chicken recipe from Food.com.

Provided by DallasDiva22

Categories     Chicken

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/3 cup yellow cornmeal
1/3 cup flour
1 teaspoon paprika
1/2 teaspoon pepper
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 cup milk or 1/4 cup water

Steps:

  • For Pan Fried Fish: 4 servings.
  • Coat 1 lb fresh or frozen fish fillets, thawed, in combined dry ingredients.
  • Dip in milk; coat again in dry ingredients. Heat 2-3 tbsp oil in large skillet over medium heat.
  • Fry 2-3 minute per side or till fish flakes easily with fork.
  • Oven Fried Chicken: 6 servings.
  • Heat oven to 375 degrees. Dip 2 1/2 to 3 lb. cut-up broiler fryer chicken in milk.
  • Coat in combined dry ingredients; place chicken, skin-side up, on a 15 x 10" jelly roll pan; lightly brush with 3 tablespoons melted butter.
  • Bake 50-55 minute or till juices run clear when chicken is pierced with fork.

Nutrition Facts : Calories 87.4, Fat 1.1, SaturatedFat 0.4, Cholesterol 2.1, Sodium 302.5, Carbohydrate 17.1, Fiber 1.3, Sugar 0.2, Protein 2.5

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