Seasoned Un Salt Recipes

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NO-SALT SEASONING



No-Salt Seasoning image

"When you first start on a low-salt diet, everything tastes bland until your taste buds have time to adjust. This seasoning will help overcome that blandness," promises Roma Lea Short of Baldwyn, Mississippi. "Some people still reach for the salt shaker out of habit. Put this seasoning on the table instead of salt-they can shake it on and be satisfied. It tastes great!"

Provided by Taste of Home

Time 5m

Yield 1/3 cup.

Number Of Ingredients 7

5 teaspoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon ground mustard
1 teaspoon dried thyme
1/2 teaspoon pepper
1/2 teaspoon celery seed

Steps:

  • Combine all ingredients in a small jar with a shaker top. Use for seasoning broiled fish, poultry, cooked vegetables, soup and stews, or place it on the table to be used individually.

Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

LAWRY'S SEASONED SALT (COPYCAT)



Lawry's Seasoned Salt (Copycat) image

My reverse-engineered recipe for Lawry's Seasoned Salt, originally marketed as a seasoning rub for ribs before barbecuing.

Provided by The Spice Guru

Categories     < 15 Mins

Time 7m

Yield 100 serving(s)

Number Of Ingredients 9

1/3 cup fine salt (Morton Popcorn Salt)
3 1/2 teaspoons superfine sugar
1 1/2 teaspoons cornstarch
1 1/2 tablespoons celery salt
1 tablespoon paprika
1 1/2 teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon ground turmeric
1/8 teaspoon cayenne pepper

Steps:

  • NOTE: I RECOMMEND USING MORTON POPCORN SALT AND TRADEWINDS BRAND GROUND CELERY SALT, BOTH SOLD AT SMART & FINAL. THERE WILL BE A SLIGHTLY DIFFERENT COLOR RESULT FROM LAWRY'S BRAND DUE TO THE ABSENCE OF OLEORESIN, A COLORING AGENT.
  • MEASURE all BASE MIXTURE ingredients into a small bowl.
  • COMBINE until well blended.
  • ADD all HERBS AND SPICES ingredients to BASE MIXTURE in bowl.
  • STIR and press with a fork for at least 2 minutes to release and infuse the essences between the spices.
  • STORE spice mixture in a tightly sealed container to preserve freshness (spice mixture actually improves after 30 days and becomes even more authentic due to the infusion between all of the herbs and spices).
  • ENJOY as a seasoning for your favorite foods.

COPYCAT LAWRY'S® SEASONED SALT



Copycat Lawry's® Seasoned Salt image

Easy enough! Mix up a batch of this and store it in an airtight container for future use.This is a great substitute. I increased the paprika a bit for more color.

Provided by hobbyzu

Categories     100+ Everyday Cooking Recipes

Time 10m

Yield 30

Number Of Ingredients 7

2 tablespoons salt
2 teaspoons white sugar
¾ teaspoon paprika
¼ teaspoon ground turmeric
¼ teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon cornstarch

Steps:

  • Whisk salt, sugar, paprika, turmeric, onion powder, garlic powder, and cornstarch together in a bowl.

Nutrition Facts : Calories 1.5 calories, Carbohydrate 0.4 g, Sodium 465.1 mg, Sugar 0.3 g

SEASONED SALT



Seasoned Salt image

Our family is self-reliant and likes to make things from scratch-including spices and seasonings. The kids jostle for a turn to mix up Seasoned Salt. It's a favorite sprinkled on our sliced homegrown tomatoes.

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

2/3 cup fine sea salt
1/2 cup sugar
4-1/2 teaspoons paprika
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon ground turmeric
1/4 teaspoon dried thyme
1/4 teaspoon dried marjoram

Steps:

  • In a small bowl, combine all ingredients. Store in an airtight container for up to 1 year.

Nutrition Facts : Calories 8 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1259mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein.

SEASONED UN-SALT



Seasoned Un-Salt image

This blend comes close to the flavors in the typical seasoned salt blends like Lawry's, without the sodium. Use it where seasoned salt is called for or when you want to give food a little extra flavor. This is really good on eggs and soups! Adapted from Low Sodium Cooking. This would also make a good gift!

Provided by Sharon123

Categories     Mexican

Time 5m

Yield 24 serving(s)

Number Of Ingredients 8

1 teaspoon chili powder
1/4 teaspoon celery seed
1/2 teaspoon nutmeg
1/2 teaspoon coriander
1 teaspoon onion powder
1 teaspoon paprika
1/4 teaspoon garlic powder
1 teaspoon turmeric

Steps:

  • Mix together.
  • Store in an airtight container. Enjoy!

Nutrition Facts : Calories 1.7, Fat 0.1, Sodium 2.1, Carbohydrate 0.3, Fiber 0.1, Protein 0.1

HOMEMADE SEASONED SALT



Homemade Seasoned Salt image

We love using this delicious blend to season chicken or vegetables before grilling. Makes enough to store and use later. Sprinkle over meat or vegetables and grill.

Provided by Jayna

Time 5m

Yield 19

Number Of Ingredients 6

¼ cup kosher salt
4 teaspoons ground black pepper
1 teaspoon paprika
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground red pepper

Steps:

  • Stir salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper in an airtight container, seal, and shake to combine.

Nutrition Facts : Calories 2.3 calories, Carbohydrate 0.5 g, Fiber 0.2 g, Protein 0.1 g, Sodium 1198.9 mg, Sugar 0.1 g

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