Seeded Flapjacks Recipes

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MULTI-SEED FLAPJACK



Multi-seed flapjack image

Flapjack that is made with more than just oats and raisins

Provided by gomathy

Time 1h

Yield Makes Pieces

Number Of Ingredients 8

1/2 cup butter
1/2 cup brown sugar
4 tbsp golden syrup
2 cups rolled oats
1/4 cup blackcurrants (chopped)
1/4 sunflower seeds
1/2 pumpkin seeds
1/4 sesame seeds

Steps:

  • Heat up sauce pan. Melt butter, sugar and syrup.
  • Mix all dry ingredients in a bowl.
  • Add melted butter mixture to dry ingredient and mix well.
  • Transfer to a greased or lined baking tray. Smoothen or flatten the mixture. Bake in pre-heated oven 150C for 20-30 min (until golden brown)
  • Remove from oven and cool it before cutting into desired size.

SEEDED FLAPJACK SLICES



Seeded Flapjack Slices image

The Seeded Flapjack Slices recipe out of our category Grain! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 50m

Yield 16

Number Of Ingredients 8

0.667 cup light brown sugar
3 Tbsps light corn syrup
0.667 cup butter
2.5 cups rolled oats
0.75 cup raisins
0.5 cup chopped Walnut
0.333 cup Sunflower seed
0.333 cup sliced almonds

Steps:

  • Heat the oven to 160°C (140° fan) 325°F gas 3. Grease a 23cm|9" square baking tin.
  • Heat the sugar, syrup and butter in a pan until the sugar and butter have melted.
  • Stir in the remaining ingredients until well mixed.
  • Spoon into the tin. Press down well and smooth with the back of a spoon. Bake for 35 minutes until dark golden. Leave to cool completely in the tin. Cut into bars when cold.

SEEDED FLAPJACKS RECIPE



Seeded flapjacks recipe image

Looking for flapjack recipes, easy flapjack recipes, quick flapjack recipes, kids baking recipes or healthy flapjack recipes? A topping of sunflower seeds make these healthy flapjacks ...

Provided by GoodtoKnow

Categories     Dessert, Packed lunch, Snack

Time 35m

Yield Serves: 12

Number Of Ingredients 5

300g butter or Clover-style spread
200g demerara sugar
100g golden syrup
450g oats
3tbsp sunflower seeds

Steps:

  • Pre-heat the oven to 180°C (fan 170°C, gas mark 4). Line a brownie tin measuring 20cm x 30cm with baking parchment. Stand the golden syrup tin in a jug of boiling water to help when pouring it out later.
  • In a large saucepan, gently heat the butter and sugar until melted and stir to combine well. Add the golden syrup and oats and stir again. Spoon out into the prepared tin and sprinkle over the sunflower seeds. Press the seeds down onto the surface. Place in the oven on the middle shelf and cook for 20 mins.
  • Leave the flapjacks in the tin and after 10 mins out of the oven, cut them into 12 squares. Leave to cool completely in the tin before transferring to an air-tight tin (they will keep for up to 3 days).

Nutrition Facts : @context https

SEEDED FLAPJACKS



Seeded Flapjacks image

A yummy flapjack recipe for the whole family

Provided by EloiseElaina26

Time 55m

Yield Makes 15 squares

Number Of Ingredients 0

Steps:

  • Preheat the oven to 170*C/gas mark 5
  • Line a baking tin with greaseproof baking paper
  • Melt the butter, sugar, and golden syrup in the microwave.
  • Mix the oats, flour and seeds together.
  • Mix the butter mixture and the oats mixture together slowly and gradually.
  • Put in the baking tin and scatter a few extra seeds or chocolate chips if desired.
  • Bake in the oven for 25 mins
  • Leave to cool before eating

SEEDED CHEESE & CHIVE FLAPJACKS



Seeded cheese & chive flapjacks image

Who says flapjacks should always be sweet? Rustle up a batch of these cheese and chive savoury flapjacks - they're ideal for picnics or as a snack to curb hunger

Provided by Cassie Best

Categories     Snack

Time 40m

Yield Makes 12-16

Number Of Ingredients 9

100g butter
250g porridge oats
2 carrots , grated
1 tbsp milled flaxseed
1 tbsp chia seeds
100g mature cheddar , grated
2 large eggs , beaten
small bunch of chives , snipped
2 tbsp mixed seeds (we used a mix of pumpkin, sunflower and sesame seeds)

Steps:

  • Melt the butter in a large pan, then add the oats, carrots, flaxseed, chia seeds and some seasoning. Leave to cool for about 10 mins. Heat the oven to 200C/180C fan/gas 6 and line a 20 x 20cm baking tin with baking parchment.
  • Stir the cheese, eggs and chives into the oat mix. Tip into the tin and scatter over the mixed seeds. Press down with the back of a spoon, making sure it fills the tin to the edges. Bake for 25-30 mins until golden. Leave to cool completely in the tin before cutting into bars.

Nutrition Facts : Calories 166 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.8 milligram of sodium

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