Semolinawithbanananuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEMOLINA WITH BANANA & NUTS



Semolina With Banana & Nuts image

From Health for Life Diabetes and submitted in request for diabetic friendly recipes with nuts. Times are estimates.

Provided by ImPat

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup semolina (40 grams - 1 1/3 oz)
2 1/2 cups reduced-fat milk (625ml - 20 fl oz)
100 g low-fat yogurt (plain 3 1/3 oz)
2 bananas (medium, sliced)
50 g pistachios (1 2/3 oz, roughly chopped)
1 tablespoon honey (yellow box recommended)

Steps:

  • Put the semolina and milk into a pan and stir over medium heat until the semolina is thick and soft.
  • Spoon the semolina into 4 serving bowls.
  • Top with the yoghurt, bananas, pistachios and honey.

Nutrition Facts : Calories 267.7, Fat 9.2, SaturatedFat 2.9, Cholesterol 13.7, Sodium 81.1, Carbohydrate 37.8, Fiber 3.2, Sugar 22, Protein 10.9

SAKINA'S BANANA CAKE WITH WITH SEMOLINA



Sakina's Banana Cake With With Semolina image

This is my Aunt Sakina's recipe. It is an excellent banana snack cake which uses semolina instead of flour but you wont even know the difference it is so light and fluffy and jam packed with banana and flavour. Do give it a try you wont be disappointed! It makes a huge 9x13-inch pan cake and can be halved successfully. It does not require icing. Lovely for tea-time.

Provided by muffin207

Categories     Dessert

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 11

250 g butter or 250 g margarine
2 cups sugar
4 eggs
2 cups semolina
1/2 teaspoon mixed spice
1 teaspoon ground cardamom
2 teaspoons baking powder (not soda)
2 cups coconut
1/2 cup warm milk
6 -8 bananas, mashed (used 8 if your bananas are smallish)
poppy seed, for sprinkling

Steps:

  • Preheat oven to 180°C.
  • Grease a 9x13-inch baking dish.
  • Beat butter and sugar until light and fluffy.
  • Beat in eggs one at time.
  • Add semolina and let mixture stand for one and half hours.
  • This step is very important. After standing stir rest of ingredients in until well blended.
  • Pour into you baking dish, sprinkle with seeds and bake for 20-30 min or until a skewer comes out clean.

Nutrition Facts : Calories 1111.3, Fat 56.9, SaturatedFat 39.2, Cholesterol 232.9, Sodium 428.5, Carbohydrate 142.7, Fiber 10, Sugar 83.4, Protein 15.5

More about "semolinawithbanananuts recipes"

MERAKITCHEN: SEMOLINA BANANA BREAD (EGGLESS) - BLOGGER
Friday, February 21, 2014 Semolina Banana Bread (Eggless) have been experimenting baking banana bread with semolina flour. Finally got the recipe right and loved the outcome.
From merakitchen.blogspot.com

15 SEMOLINA FLOUR RECIPES - SELECTED RECIPES
We have rounded up over 15 quick and easy semolina flour recipes that we have shared over the years.
From selectedrecipe.com

36773 SEMOLINA WITH BANANA NUTS RECIPES | RECIPEOFHEALTH.COM
Get the best and healthy semolina with banana nuts Recipes! We have 36773 semolina with banana nuts Recipes for Your choice!
From recipeofhealth.com

BANANA WITH SEMOLINA - NEW ZEALAND WOMAN'S WEEKLY FOOD
Aug 31, 2010 From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you …
From nzwomansweeklyfood.co.nz

SEMOLINAWITHBANANANUTS RECIPES
Semolinawithbanananuts Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com

18 DELICIOUS SEMOLINA RECIPES FOR EVERY OCCASION - DIY FOLLY
May 13, 2025 Semolina, a type of coarse wheat flour, is a staple ingredient in many cuisines around the world. From Italian pasta dishes to Indian desserts, semolina adds texture and …
From diyfolly.com

DESSERT WITH BANANA AND SEMOLINA - RECIPE | BONAPETI.COM
May 1, 2013 A dessert that`ll make your guests want to stay for seconds. Enjoy the dessert with banana from a master chef. Boil the semolina with a little sugar. Make
From bonapeti.com

BANANA AND SEMOLINA RECIPES - SUPERCOOK
browse 46 banana and semolina recipes collected from the top recipe websites in the world
From supercook.com

17 EASY SEMOLINA RECIPES EVERYONE WILL LOVE - INSANELY …
Jul 28, 2022 Semolina is a very popular wheat grain in the Mediterranean regions. It’s delicious and full of healthy goodness. Did I mention that it’s extremely versatile? I’ve got recipes from cakes to pancakes to pasta to pizza …
From insanelygoodrecipes.com

SEMOLINA BREAKFAST PORRIDGE - NEILS HEALTHY MEALS
Apr 9, 2015 Semolina breakfast porridge is a delicious, sweet and nutritious alternative to traditional porridge oats. Made with sliced banana, sultanas and chopped nuts it's a healthy and filling start to the day too!
From neilshealthymeals.com

SEMOLINA WITH BANANA & NUTS - FOOD BLOG
Ingredients for 4 servings: 1. 1/4 cup semolina (40 grams - 1 1/3 oz)2. 2 1/2 cups reduced-fat milk (625ml - 20 fl oz)3. 100 g low-fat yogurt (plain 3 1/3 oz)4. 2 bananas (medium, sliced)5. 50 g …
From foodrecipes.eu

SEMOLINA WITH BANANA & NUTS RECIPE - RECIPEOFHEALTH
Get full Semolina With Banana & Nuts Recipe ingredients, how-to directions, calories and nutrition review. Rate this Semolina With Banana & Nuts recipe with 1/4 cup semolina (40 g - 1 1/3 oz), …
From recipeofhealth.com

5 EASY AND SIMPLE SEMOLINA FLOUR RECIPES - DANFE
Dec 15, 2020 5 Easy and Simple Semolina Flour Recipes BY DANFE | Tuesday December 15, 2020 Semolina, or Sooji as it’s called in India, is a high protein flour with a coarse texture. Its …
From danfefoods.com

SEMOLINA WITH BANANA NUTS RECIPES
This is my Aunt Sakina's recipe. It is an excellent banana snack cake which uses semolina instead of flour but you wont even know the difference it is so light and fluffy and jam packed …
From tfrecipes.com

SEMOLINA BANANA CAKE (FATLESS AND EGG LESS) | AMBROSIA
Jul 23, 2012 I faintly remembered the recipe of semolina cake that my sister used to make with buttermilk. I wanted to improvise on that. While making this cake I totally forgot to add 2 …
From ambrosiasoulfulcooking.com

SEMOLINA WITH BANANA & NUTS RECIPE - RECIPEZAZZ.COM
From Health for Life Diabetes and submitted in request for diabetic friendly recipes with nuts. Times are estimates.
From recipezazz.com

12+ FEEL-GOOD RECIPES USING SEMOLINA THAT WILL DELIGHT YOUR …
12+ Feel-Good Recipes Using Semolina That Will Delight Your Taste Buds Semolina might not be the first ingredient that comes to mind when you think of comfort food, but it has a special …
From ostrali.com

SEMOLINA WITH BANANA NUTS - SNAPCALORIE.COM
Indulge in the delightful warmth of **Semolina with Banana Nuts**, a rich and comforting dish that’s perfect as a dessert or a sweet breakfast treat. This quick and easy recipe combines …
From snapcalorie.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Peach Bourbon Crockpot Country Style Ribs_image Peach Bourbon Crockpot Country Style Ribs

Crawfish Egg Rolls with a Hot Sesame Drizzle Recipe - (3.7/5)_image Crawfish Egg Rolls with a Hot Sesame Drizzle Recipe (3.7/5)

Baked Ham With Spiced Cherry Glaze_image Baked Ham With Spiced Cherry Glaze

My Favourite Banana Muffins_image My Favourite Banana Muffins

Stir-Fried Pork with Five Vegetables_image Stir Fried Pork with Five Vegetables

Garlic Shrimp and Sun-Dried Tomatoes with Pasta_image Garlic Shrimp and Sun Dried Tomatoes with Pasta

CANNED BEETS AND BEAN SALAD_image CANNED BEETS AND BEAN SALAD

Susan's Corn Sticks_image Susan's Corn Sticks

Coconut French toast with spiced roasted pineapple_image Coconut French toast with spiced roasted pineapple

PENNE WITH CREAM, SMOKED SALMON AND CHIVES_image PENNE WITH CREAM, SMOKED SALMON AND CHIVES

Gluten-Free Oatmeal Caramel Bars_image Gluten Free Oatmeal Caramel Bars

Seared Filet Mignon_image Seared Filet Mignon

Pretzel Rolls_image Pretzel Rolls

Creme Anglaise_image Creme Anglaise

Instantly Delicious Banana Pudding Cake_image Instantly Delicious Banana Pudding Cake

Creamy Fudge Hearts_image Creamy Fudge Hearts

Banana-Blueberries Crumb Muffins_image Banana Blueberries Crumb Muffins

Toasted Espresso Biscotti_image Toasted Espresso Biscotti

SAUTEED CHERRY TOMATOES WITH PINE NUTS_image SAUTEED CHERRY TOMATOES WITH PINE NUTS

Sauce or Gravy for Rotisserie Chicken_image Sauce or Gravy for Rotisserie Chicken

Related Search

Authenticmoroccanbread

Bestnewenglandcornchowdachowder

Black Eyed Pea Cornbread

Doublechocolateorgasmicbrownies

Eggsinhell

Lemon Pepper Pasta And Asparagus

Pudim De Coco (coconut Pudding East Timor)

Roast Beef With Mushroom Ragout

Salmon Hash