Sensational Microwaved Teriyaki Chicken Thighs Recipes

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TERIYAKI CHICKEN THIGHS



Teriyaki Chicken Thighs image

Make and share this Teriyaki Chicken Thighs recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 6h30m

Yield 6 serving(s)

Number Of Ingredients 6

12 bone-in chicken thighs
1 tablespoon vegetable oil
1/2 cup sake
1/4 cup mirin
2 tablespoons soy sauce
2 teaspoons light brown sugar or 2 teaspoons dark brown sugar

Steps:

  • Remove the skin from the thighs; trim away and discard any large pieces of fat.
  • Heat the oil in a large skillet over high heat (a cast-iron skillet is ideal).
  • When hot, add the chicken in a single layer (in batches if necessary), without crowding, smooth side (formerly the skin side) down.
  • Cook 3-4 minutes on each side or until deep golden brown on both sides.
  • As they brown, transfer thighs to the slow cooker.
  • Pour off any fat from the skillet.
  • Add in the sake, mirin, soy sauce, and brown sugar to the skillet; bring to a boil, and cook, scraping up any browned bits stuck to the pan.
  • Pour over chicken; cover and cook on HIGH 4 ½ to 5 hours or until the chicken is cooked through and beginning to brown.
  • Use a spoon or turkey baster to pour some of the sauce over the chicken.
  • Leave the lid off and cook 1 hour on HIGH, until the chicken has browned and the sauce has reduced by about half.
  • Place the chicken on a platter and pour the sauce remaining in the cooker over it.

Nutrition Facts : Calories 456.9, Fat 30.9, SaturatedFat 8.5, Cholesterol 157.9, Sodium 539.5, Carbohydrate 3.4, Fiber 0.1, Sugar 1.7, Protein 33.2

TERIYAKI CHICKEN THIGHS



Teriyaki Chicken Thighs image

Taken from an iVillage message board member who said they got it from Healthy Appetite with Ellie Krieger show. Prep time included marinating time.

Provided by Sam 3

Categories     Chicken Thigh & Leg

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1/4 cup low sodium soy sauce
2 tablespoons brown sugar
2 tablespoons dry sherry
2 tablespoons rice vinegar
2 garlic cloves, minced
1 teaspoon finely grated fresh ginger
1/4 teaspoon red pepper flakes
2 lbs skinless chicken thighs
2 teaspoons sesame seeds

Steps:

  • Combine the soy sauce, sugar, sherry, vinegar, garlic, ginger and red pepper flakes and stir until the sugar dissolves.
  • Transfer to a resealable plastic bag and add the chicken.
  • Seal the bag and marinate the chicken in the refrigerator, turning once, for 1 hour.
  • The chicken can be marinated for up to 4 hours.
  • Heat the broiler to high.
  • Arrange the chicken on a broiler pan skin side down and broil until brown and crispy, 8 to 10 minutes.
  • Flip the chicken and broil until almost cooked through, about 8 minutes longer.
  • Sprinkle with sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1 to 2 minutes longer.

Nutrition Facts : Calories 231.4, Fat 6.4, SaturatedFat 1.6, Cholesterol 125.6, Sodium 487.6, Carbohydrate 6.7, Fiber 0.2, Sugar 4.8, Protein 30.6

EASY MICROWAVE TERIYAKI CHICKEN



Easy Microwave Teriyaki Chicken image

Make and share this Easy Microwave Teriyaki Chicken recipe from Food.com.

Provided by kcocoangela

Categories     Chicken Thigh & Leg

Time 1h15m

Yield 1-2 serving(s)

Number Of Ingredients 4

5/8-2/3 lb chicken thigh, boneless
2 tablespoons soy sauce
2 tablespoons sake
1 tablespoon sugar

Steps:

  • 1. Prick the chicken skin with a fork. Combine soy sauce, sake and sugar, stir until the sugar dissolves. Put the chicken and the sauce in a Ziploc bag. Marinade for 1 hour or more.
  • 2. Place 4 or more disposable chopsticks on the oven proof dish, place the marinated.
  • chicken on top.
  • 3. Put oven seat on to cover the chicken, heat in a microwave oven for about 10 minutes. Lightly toast under the broiler for crispier result, if desired. Stand 2 minutes before serve. Check my blog for more tips with photo!

Nutrition Facts : Calories 685.2, Fat 41.7, SaturatedFat 11.6, Cholesterol 229.2, Sodium 2219.1, Carbohydrate 16.1, Fiber 0.3, Sugar 13.2, Protein 51.1

MICROWAVE BARBECUED CHICKEN THIGHS



Microwave Barbecued Chicken Thighs image

Bottled sauce can be used in place of the homemade if you'd like. Do not use tomatoes in place of the catsup.

Provided by Diana in KS

Categories     Chicken Thigh & Leg

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium onions, thinly sliced
1 green pepper, cut into thin strips
1 garlic clove, minced
2/3 cup catsup
2 tablespoons brown sugar
2 teaspoons Worcestershire sauce
1 teaspoon chili powder
1/2 teaspoon salt
8 medium chicken thighs (about 2 lbs)

Steps:

  • To make the BBQ Sauce.
  • In a medium microwave safe bowl add everything except the chicken.
  • Cook, covered on 100% power 8-10 minutes, until vegetables are tender, stirring twice:cover and set aside.
  • Cooking the chicken.
  • In a 12x8-inch microwave-safe baking dish, place chicken in a single layer with the thicker pieces on the ends.
  • Cook covered, on 100% power for 10 minutes, rearranging once.
  • Discard drippings.
  • Spoon BBQ sauce over the chicken pieces.
  • Cook on 100% power 6-8 minutes, until chicken juices run clear, rearranging once.

Nutrition Facts : Calories 495.6, Fat 29, SaturatedFat 8.3, Cholesterol 157.9, Sodium 919.1, Carbohydrate 24.9, Fiber 1.6, Sugar 19.2, Protein 34

CHICKEN THIGHS DIABLO



Chicken Thighs Diablo image

Here is a fast microwave chicken dish. It takes no time to prepare and is on the table in less than 30 minutes. This is good cold as well.

Provided by Tebo3759

Categories     Chicken Thigh & Leg

Time 29m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons soy sauce
2 tablespoons cornstarch
4 tablespoons dry sherry
1/2 teaspoon ground ginger
1 garlic clove, minced
1/2 teaspoon cayenne pepper
2 lbs chicken thighs (remove skin if desired)
paprika

Steps:

  • Combine soy sauce & cornstarch in 8" baking dish.
  • Stir well & add sherry, ginger, garlic & cayenne.
  • Place chicken in dish and coat with soy mixture.
  • Cover with wax paper.
  • Microwave on high 6 minutes.
  • Turn pieces over, stir sauce & spoon over chicken.
  • Sprinkle with paprika.
  • Cover again & microwave on high 6-8 minutes.
  • Rest 5 minutes, spoon sauce over chicken & serve.

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