Sesame And Ginger Chicken Wraps Recipes

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SESAME CHICKEN WRAPS



Sesame Chicken Wraps image

My brother and I concocted this recipe for sesame chicken wraps made with broccoli, rice, and a peanut sauce... delish! You may leave out the rice if you are counting carbs. Can use any extra sauce for dipping, if desired.

Provided by Lilsargitty

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 6

Number Of Ingredients 15

1 tablespoon cooking oil
¾ pound skinless, boneless chicken breast, cut into strips
2 tablespoons sesame seeds
½ teaspoon garlic salt
¼ teaspoon ground black pepper
3 cups chopped broccoli
1 medium red onion, thinly sliced
1 teaspoon grated fresh ginger
¼ cup white sugar
¼ cup creamy peanut butter
3 tablespoons soy sauce
3 tablespoons water
2 teaspoons minced garlic
1 ½ cups warm cooked rice
6 (10 inch) flour tortillas, warmed

Steps:

  • Heat oil in a large skillet over medium-high heat. Toss in chicken, sesame seeds, garlic salt, and pepper; cook and stir in hot oil until no longer pink, 3 to 4 minutes. Add broccoli, onion, and ginger. Cook until vegetables are tender and chicken is no longer pink in the center and the juices run clear, about 5 minutes.
  • Meanwhile, combine sugar, peanut butter, soy sauce, water, and garlic in a small saucepan over medium-low heat. Cook sauce, stirring frequently, until sugar is dissolved, about 3 minutes.
  • Assemble the wraps using the tortillas, chicken-broccoli mixture, cooked rice, and peanut sauce.

Nutrition Facts : Calories 493.8 calories, Carbohydrate 63.9 g, Cholesterol 32.3 mg, Fat 16.3 g, Fiber 4.9 g, Protein 23.9 g, SaturatedFat 3.5 g, Sodium 1141.1 mg, Sugar 12.4 g

SESAME GINGER CHICKEN



Sesame Ginger Chicken image

Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? This tempting chicken is a wonderful summer main dish since it's quick and light. We love it. -Nancy Johnson, Connersville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

2 tablespoons soy sauce
2 tablespoons honey
1 tablespoon sesame seeds, toasted
1/2 teaspoon ground ginger
4 boneless skinless chicken breast halves
2 green onions with tops, cut into thin strips

Steps:

  • In a small bowl, combine the first four ingredients; set aside. Pound the chicken breasts to 1/4-in. thickness. Grill over medium-hot heat, turning and basting frequently with soy sauce mixture, for 8 minutes or until juices run clear. Garnish with onions.

Nutrition Facts : Calories 173 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 528mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 24g protein.

SESAME AND GINGER CHICKEN WRAPS



Sesame and Ginger Chicken Wraps image

Make and share this Sesame and Ginger Chicken Wraps recipe from Food.com.

Provided by Erin Justice

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast, cut into pices
1/4 cup asian sesame ginger salad dressing
2 cups carrots, julienned
1/8 teaspoon crushed red pepper flakes
1 head butterhead lettuce, leaves seperated
1/4 cup honey roasted peanuts, chiopped
lime wedge

Steps:

  • Sprinkle chicken with salt and pepper. Coat a skillet with cooking spray. heat over med-high heat. Add chicken and cook until browned.
  • Add 1 tablespoon dressing, and carrots. cook and stir for 2-3 minutes. Stir in red pepper.
  • Serve on top of stacked lettuce leaves. Sprinkle chopped nuts. serve with remaining dressing and lime wedges.

Nutrition Facts : Calories 206.7, Fat 6.4, SaturatedFat 1.2, Cholesterol 65.8, Sodium 142.6, Carbohydrate 7.6, Fiber 2.8, Sugar 3.3, Protein 29.8

SESAME CHICKEN WRAPS



Sesame Chicken Wraps image

Wrap up noon-hour prep work in no time with these refreshing handhelds. A simple Asian dressing gives these sandwiches so much flavor! -Andre Houseknecht, Feasterville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1 package (6 ounces) ready-to-use grilled chicken breast strips
1/4 cup plus 2 tablespoons sesame ginger salad dressing, divided
2 whole wheat tortillas (8 inches)
1/2 cup bean sprouts
1/2 cup julienned carrot
1/4 cup chopped sweet red pepper
2 tablespoons chopped red onion

Steps:

  • In a small bowl, combine chicken and 1/4 cup salad dressing. Spoon over tortillas. Top with bean sprouts, carrot, pepper and onion. Drizzle with remaining dressing; roll up and secure with toothpicks.

Nutrition Facts : Calories 446 calories, Fat 20g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 1423mg sodium, Carbohydrate 40g carbohydrate (14g sugars, Fiber 4g fiber), Protein 25g protein.

CHICKEN AND NOODLES IN SESAME-GINGER DRESSING



Chicken And Noodles In Sesame-Ginger Dressing image

Provided by Marian Burros

Categories     dinner, main course

Time 45m

Yield Six servings

Number Of Ingredients 13

3 large whole skinless, boneless chicken breasts, about 3 pounds
24 ounces fresh Chinese thin egg noodles or fresh linguine
6 cloves garlic, minced
2 tablespoons minced fresh ginger
1/2 cup Oriental sesame paste
5 1/2 tablespoons low-sodium soy sauce
1 tablespoon sugar
1 tablespoon hot chili oil
3 tablespoons Oriental sesame oil
3 tablespoons rice vinegar
3 tablespoons white wine or dry vermouth
6 scallions, sliced
6 tablespoons chopped fresh coriander

Steps:

  • Preheat the oven to 375 degrees.
  • Divide the breasts in half, remove the cartilage and place them in a roasting pan. Roast for 25 minutes. Remove from the oven and cool.
  • Cook the noodles in boiling water until done, about two minutes. Drain and run cold water over them. Drain.
  • Combine the garlic, ginger, sesame paste, soy sauce, sugar, chili oil, sesame oil, rice vinegar and wine; mix well. Toss with the noodles and scallions.
  • Shred the chicken and mix with the noodles. Add the coriander and toss.

Nutrition Facts : @context http, Calories 931, UnsaturatedFat 26 grams, Carbohydrate 89 grams, Fat 37 grams, Fiber 6 grams, Protein 58 grams, SaturatedFat 8 grams, Sodium 613 milligrams, Sugar 5 grams, TransFat 0 grams

SESAME & GINGER CHICKEN LETTUCE WRAPS



Sesame & Ginger Chicken Lettuce Wraps image

These Sesame & Ginger Chicken Lettuce Wraps are a cinch to make-but that won't stop anyone from being impressed by the lovely presentation!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 lb. boneless skinless chicken breast, cut into thin strips
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing, divided
2 cups shredded carrots
1/8 tsp. crushed red pepper
1 head butter lettuce (1 lb.), leaves separated
1/4 cup PLANTERS Honey Roasted Peanuts, chopped
2 green onions, sliced
4 fresh lime wedges

Steps:

  • Cook and stir chicken in large nonstick skillet on medium-high heat 3 min. or until no longer pink. Add 1 Tbsp. dressing and carrots; cook and stir 2 to 3 min. or until chicken is done and carrots are crisp-tender. Stir in crushed pepper.
  • Spoon chicken mixture onto lettuce leaves; sprinkle with nuts and onions. Roll up. Serve with remaining dressing and lime wedges.

Nutrition Facts : Calories 250, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g

SESAME & GINGER CHICKEN LETTUCE WRAPS



Sesame & Ginger Chicken Lettuce Wraps image

Make and share this Sesame & Ginger Chicken Lettuce Wraps recipe from Food.com.

Provided by Zip N Steam Queen

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken, Cut into Bite-size Pieces
1/4 cup low-fat sesame ginger salad dressing
2 cups packaged shredded carrots
1/8 teaspoon crushed red pepper flakes
1 head butter lettuce leaf, separated & washed
1/4 cup honey-roasted peanuts, Chopped
lime wedge

Steps:

  • Sprinkle the chicken w/ salt and pepper; Add chicken to Zip N Steam bag, cook until no longer pink, approximately 8-10 minutes, shaking once to ensure even cooking.
  • In a separate Zip N Steam bag cook carrots, red pepper, and 1/8 C dressing for 4 minutes.
  • In a bowl, combine all of the ingredients cooked above and stir.
  • Spoon the mixture onto lettuce leaves and top w/ nuts, remaining dressing, & squeeze lime on.

Nutrition Facts : Calories 207, Fat 6.4, SaturatedFat 1.2, Cholesterol 66, Sodium 142.8, Carbohydrate 7.6, Fiber 2.8, Sugar 3.3, Protein 29.9

SHEET PAN NACHOS, STICKY SESAME GINGER WINGS, AND SMASHED LOADED POTATOES FROM REYNOLDS WRAP®



Sheet Pan Nachos, Sticky Sesame Ginger Wings, and Smashed Loaded Potatoes from Reynolds Wrap® image

Treat your family and friends to the ultimate Game Day spread with cheesy nachos, sticky wings and delicious smashed potatoes.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 5h20m

Yield 12

Number Of Ingredients 24

¼ cup sriracha sauce
5 tablespoons soy sauce
4 tablespoons brown sugar
2 tablespoons toasted sesame oil
1 (2 inch) piece fresh ginger root, minced
1 pound split chicken wings
1 pound very small yellow potatoes
Reynolds Wrap® Non-Stick Aluminum Foil
2 tablespoons olive oil
Kosher salt
Freshly ground black pepper
4 strips bacon
1 (10 ounce) bag tortilla chips
6 ounces shredded Cheddar cheese
6 ounces shredded Monterey Jack cheese
½ tablespoon sesame seeds
1 scallion, thinly sliced
3 tablespoons finely chopped red onion
½ cup halved cherry tomatoes
¼ cup sliced pickled jalapenos
Cilantro sprigs
½ cup sour cream
1 tablespoon finely chopped chives
Kosher salt and freshly ground pepper

Steps:

  • Whisk sriracha, soy sauce, sugar, sesame oil, and ginger in a medium bowl until sugar is dissolved. Pour about a third of sauce into a gallon-sized resealable plastic bag and add wings. Seal bag, pressing out air, then toss to coat wings. Chill at least 4 hours and up to 24. Cover remaining sauce and chill.
  • Boil potatoes in a pot of salted water, starting from cold, until fork tender, 15 to 20 minutes. Drain and let cool, then smash with the palm of your hand or the bottom of a glass to flatten gently. Chill until ready to use.
  • Preheat oven to 350 degrees. Line a large rimmed baking sheet with aluminum foil. Build separate foil trays by folding a large piece of foil in half, and folding up the edges to create three trays; one taking up about 1/2 of the sheet to hold the nachos, and 2 smaller trays to hold the wings and smashed potatoes.
  • Remove wings from bag, allowing excess marinade to drip off, and arrange in one of the small foil trays, spacing evenly. Toss smashed potatoes with olive oil in the other small foil tray and season with salt and pepper. Spread out potatoes; place in oven along with wings. Bake until wings are cooked through and tender at the bone, and potatoes are browned on the bottom, 25 to 30 minutes.
  • While wings and potatoes are roasting, cook bacon in a dry medium skillet over medium, turning occasionally, until crispy, 8 to 10 minutes. Drain on paper towels and coarsely chop; set aside.
  • Remove baking sheet from oven and increase temperature to 450 degrees F. Turn potatoes so they're browned-side up and use a brush to baste wings with half of remaining ginger sauce.
  • Arrange 1/2 the tortilla chips on open half of baking sheet. Toss cheeses together and sprinkle half over top of chips. Scatter remaining chips and cheese in a second layer over top. Tent chips with more foil, then place baking sheet back in oven. Bake until cheese is melted and wings are browned and crispy in spots, 5 to 8 minutes.
  • Remove from oven and let cool slightly. Drizzle wings with remaining ginger sauce, then sprinkle with sesame seeds and scallion. Scatter red onion, tomatoes, jalapenos, and cilantro over nachos. Place a dollop of sour cream over each smashed potato, then top with bacon and chives. Season with more salt and pepper and serve.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 29.9 g, Cholesterol 64.2 mg, Fat 28.6 g, Fiber 2.5 g, Protein 18.6 g, SaturatedFat 10.4 g, Sodium 1093.3 mg, Sugar 5.1 g

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