SESAME CHICKEN WRAPS
My brother and I concocted this recipe for sesame chicken wraps made with broccoli, rice, and a peanut sauce... delish! You may leave out the rice if you are counting carbs. Can use any extra sauce for dipping, if desired.
Provided by Lilsargitty
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 6
Number Of Ingredients 15
Steps:
- Heat oil in a large skillet over medium-high heat. Toss in chicken, sesame seeds, garlic salt, and pepper; cook and stir in hot oil until no longer pink, 3 to 4 minutes. Add broccoli, onion, and ginger. Cook until vegetables are tender and chicken is no longer pink in the center and the juices run clear, about 5 minutes.
- Meanwhile, combine sugar, peanut butter, soy sauce, water, and garlic in a small saucepan over medium-low heat. Cook sauce, stirring frequently, until sugar is dissolved, about 3 minutes.
- Assemble the wraps using the tortillas, chicken-broccoli mixture, cooked rice, and peanut sauce.
Nutrition Facts : Calories 493.8 calories, Carbohydrate 63.9 g, Cholesterol 32.3 mg, Fat 16.3 g, Fiber 4.9 g, Protein 23.9 g, SaturatedFat 3.5 g, Sodium 1141.1 mg, Sugar 12.4 g
SESAME GINGER CHICKEN
Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? This tempting chicken is a wonderful summer main dish since it's quick and light. We love it. -Nancy Johnson, Connersville, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first four ingredients; set aside. Pound the chicken breasts to 1/4-in. thickness. Grill over medium-hot heat, turning and basting frequently with soy sauce mixture, for 8 minutes or until juices run clear. Garnish with onions.
Nutrition Facts : Calories 173 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 528mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 24g protein.
SESAME AND GINGER CHICKEN WRAPS
Make and share this Sesame and Ginger Chicken Wraps recipe from Food.com.
Provided by Erin Justice
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle chicken with salt and pepper. Coat a skillet with cooking spray. heat over med-high heat. Add chicken and cook until browned.
- Add 1 tablespoon dressing, and carrots. cook and stir for 2-3 minutes. Stir in red pepper.
- Serve on top of stacked lettuce leaves. Sprinkle chopped nuts. serve with remaining dressing and lime wedges.
Nutrition Facts : Calories 206.7, Fat 6.4, SaturatedFat 1.2, Cholesterol 65.8, Sodium 142.6, Carbohydrate 7.6, Fiber 2.8, Sugar 3.3, Protein 29.8
SESAME CHICKEN WRAPS
Wrap up noon-hour prep work in no time with these refreshing handhelds. A simple Asian dressing gives these sandwiches so much flavor! -Andre Houseknecht, Feasterville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine chicken and 1/4 cup salad dressing. Spoon over tortillas. Top with bean sprouts, carrot, pepper and onion. Drizzle with remaining dressing; roll up and secure with toothpicks.
Nutrition Facts : Calories 446 calories, Fat 20g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 1423mg sodium, Carbohydrate 40g carbohydrate (14g sugars, Fiber 4g fiber), Protein 25g protein.
CHICKEN AND NOODLES IN SESAME-GINGER DRESSING
Provided by Marian Burros
Categories dinner, main course
Time 45m
Yield Six servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees.
- Divide the breasts in half, remove the cartilage and place them in a roasting pan. Roast for 25 minutes. Remove from the oven and cool.
- Cook the noodles in boiling water until done, about two minutes. Drain and run cold water over them. Drain.
- Combine the garlic, ginger, sesame paste, soy sauce, sugar, chili oil, sesame oil, rice vinegar and wine; mix well. Toss with the noodles and scallions.
- Shred the chicken and mix with the noodles. Add the coriander and toss.
Nutrition Facts : @context http, Calories 931, UnsaturatedFat 26 grams, Carbohydrate 89 grams, Fat 37 grams, Fiber 6 grams, Protein 58 grams, SaturatedFat 8 grams, Sodium 613 milligrams, Sugar 5 grams, TransFat 0 grams
SESAME & GINGER CHICKEN LETTUCE WRAPS
These Sesame & Ginger Chicken Lettuce Wraps are a cinch to make-but that won't stop anyone from being impressed by the lovely presentation!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cook and stir chicken in large nonstick skillet on medium-high heat 3 min. or until no longer pink. Add 1 Tbsp. dressing and carrots; cook and stir 2 to 3 min. or until chicken is done and carrots are crisp-tender. Stir in crushed pepper.
- Spoon chicken mixture onto lettuce leaves; sprinkle with nuts and onions. Roll up. Serve with remaining dressing and lime wedges.
Nutrition Facts : Calories 250, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g
SESAME & GINGER CHICKEN LETTUCE WRAPS
Make and share this Sesame & Ginger Chicken Lettuce Wraps recipe from Food.com.
Provided by Zip N Steam Queen
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle the chicken w/ salt and pepper; Add chicken to Zip N Steam bag, cook until no longer pink, approximately 8-10 minutes, shaking once to ensure even cooking.
- In a separate Zip N Steam bag cook carrots, red pepper, and 1/8 C dressing for 4 minutes.
- In a bowl, combine all of the ingredients cooked above and stir.
- Spoon the mixture onto lettuce leaves and top w/ nuts, remaining dressing, & squeeze lime on.
Nutrition Facts : Calories 207, Fat 6.4, SaturatedFat 1.2, Cholesterol 66, Sodium 142.8, Carbohydrate 7.6, Fiber 2.8, Sugar 3.3, Protein 29.9
SHEET PAN NACHOS, STICKY SESAME GINGER WINGS, AND SMASHED LOADED POTATOES FROM REYNOLDS WRAP®
Treat your family and friends to the ultimate Game Day spread with cheesy nachos, sticky wings and delicious smashed potatoes.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 5h20m
Yield 12
Number Of Ingredients 24
Steps:
- Whisk sriracha, soy sauce, sugar, sesame oil, and ginger in a medium bowl until sugar is dissolved. Pour about a third of sauce into a gallon-sized resealable plastic bag and add wings. Seal bag, pressing out air, then toss to coat wings. Chill at least 4 hours and up to 24. Cover remaining sauce and chill.
- Boil potatoes in a pot of salted water, starting from cold, until fork tender, 15 to 20 minutes. Drain and let cool, then smash with the palm of your hand or the bottom of a glass to flatten gently. Chill until ready to use.
- Preheat oven to 350 degrees. Line a large rimmed baking sheet with aluminum foil. Build separate foil trays by folding a large piece of foil in half, and folding up the edges to create three trays; one taking up about 1/2 of the sheet to hold the nachos, and 2 smaller trays to hold the wings and smashed potatoes.
- Remove wings from bag, allowing excess marinade to drip off, and arrange in one of the small foil trays, spacing evenly. Toss smashed potatoes with olive oil in the other small foil tray and season with salt and pepper. Spread out potatoes; place in oven along with wings. Bake until wings are cooked through and tender at the bone, and potatoes are browned on the bottom, 25 to 30 minutes.
- While wings and potatoes are roasting, cook bacon in a dry medium skillet over medium, turning occasionally, until crispy, 8 to 10 minutes. Drain on paper towels and coarsely chop; set aside.
- Remove baking sheet from oven and increase temperature to 450 degrees F. Turn potatoes so they're browned-side up and use a brush to baste wings with half of remaining ginger sauce.
- Arrange 1/2 the tortilla chips on open half of baking sheet. Toss cheeses together and sprinkle half over top of chips. Scatter remaining chips and cheese in a second layer over top. Tent chips with more foil, then place baking sheet back in oven. Bake until cheese is melted and wings are browned and crispy in spots, 5 to 8 minutes.
- Remove from oven and let cool slightly. Drizzle wings with remaining ginger sauce, then sprinkle with sesame seeds and scallion. Scatter red onion, tomatoes, jalapenos, and cilantro over nachos. Place a dollop of sour cream over each smashed potato, then top with bacon and chives. Season with more salt and pepper and serve.
Nutrition Facts : Calories 447.6 calories, Carbohydrate 29.9 g, Cholesterol 64.2 mg, Fat 28.6 g, Fiber 2.5 g, Protein 18.6 g, SaturatedFat 10.4 g, Sodium 1093.3 mg, Sugar 5.1 g
More about "sesame and ginger chicken wraps recipes"
CHICKEN SESAME GINGER WRAPS - COOK THIS AGAIN MOM
From cookthisagainmom.com
5/5 (1)Estimated Reading Time 2 minsCategory MainCalories 418 per serving
- Heat a medium size skillet over medium heat. Add the tablespoon of olive oil and the ground chicken. Break up the chicken to crumble it as it cooks.
- Add salt, pepper, minced ginger and dehydrated ginger. Continue cooking and stirring until the chicken is cooked through. Taste and adjust seasoning if necessary.
- Warm up tortilla shells and start to assemble wraps. Tortilla shell, power greens, red onion, cheese, ground chicken, sesame ginger dressing, and cucumber.
GINGER SESAME CHICKEN WRAP ...FOR ONE | HEALTHY DELICIOUS
From healthy-delicious.com
Servings 1Total Time 20 minsEstimated Reading Time 3 mins
- Add the chicken and 3 Tablespoons of the dressing to a small bowl. Let the chicken marinate for at least 5 minutes, or refrigerate and let marinate overnight. Heat the olive oil in a pan set over medium-high heat. When the pan is hot, add the chicken tenders and cook, flipping once or twice, about 7 minutes or until cooked through. Remove from the pan and cut into a 1-inch dice.
- While the chicken is cooking, use a vegetable peeler to cut the carrot into thin ribbons. Remove the seeds from the cucumber and cut the flesh into matchstick-sized pieces.
- Arrange the wrap on your plate. Toss the lettuce and remaining 1 Tablespoon of dressing and arrange in the center portion of the wrap. Top with the diced chicken and remaining ingredients. Fold one end of the wrap up to cover the filling, the roll it up. Cut in half and enjoy!
HEALTHY SESAME CHICKEN LETTUCE WRAPS - HEALTHY RECIPES ...
From jordosworld.com
CHICKEN SESAME GINGER WRAPS | GINGER WRAPS, CROCKPOT ...
From pinterest.ca
WEEKNIGHT READY SESAME GINGER CHICKEN SKEWERS - FLOUR & SPICE
From flourandspiceblog.com
SESAME-GINGER CHICKEN WRAPS WITH PEANUT SAUCE - DAIRY FREE ...
From fooddiez.com
SESAME GINGER LETTUCE WRAPS | ASIAN CHICKEN RECIPE | RADA ...
From radacutlery.com
CHICKEN SESAME GINGER WRAPS | COOK THIS AGAIN, MOM ...
From pinterest.com
SESAME GINGER CHICKEN WRAPS WITH PEANUT SAUCE ... RECIPE
From crecipe.com
SESAME GINGER CHICKEN WRAPS | TASTEFULLY SIMPLE | RECIPE ...
From pinterest.com
GINGER-SESAME-CHICKEN LETTUCE WRAPS - RECIPE - FINECOOKING
From finecooking.com
SESAME GINGER CHICKEN PITA - OHSNAPMACROS
From ohsnapmacros.com
SESAME GINGER CHICKEN WRAPS | TASTEFULLY SIMPLE
From tso.tastefullysimple.com
BAKED SESAME GINGER CHICKEN - THE ENDLESS MEAL®
From theendlessmeal.com
SESAME CHICKEN WRAP RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
GINGER SESAME CHICKEN - EMILY BITES
From emilybites.com
HEALTHY GINGER SESAME CHICKEN - MEALS WITH MAGGIE
From mealswithmaggie.com
SESAME-GINGER CHICKEN RECIPE | MYRECIPES
From myrecipes.com
EASY CHICKEN LETTUCE WRAPS RECIPE | EASY DINNER IDEAS
From easydinnerideas.com
SESAME-GINGER CHICKEN WRAPS WITH PEANUT SAUCE RECIPE ...
From myrecipes.com
SESAME CHICKEN LETTUCE WRAPS – MIGHTY SESAME
From mightysesameco.com
GINGER CHICKEN WRAP | RICARDO
From ricardocuisine.com
HONEY-SESAME CHICKEN SALAD WRAPS - TASTE AND TELL
From tasteandtellblog.com
GINGER CRISPY SESAME CHICKEN - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
SLOW COOKER SESAME GINGER CHICKEN - SLENDER KITCHEN
From slenderkitchen.com
CHICKEN LETTUCE WRAPS WITH SESAME GINGER – HAK'S FOOD ...
From haks.com
SESAME CHICKEN RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
TAKEOUT STYLE SESAME GINGER CHICKEN - SPRINKLES AND SPROUTS
From sprinklesandsprouts.com
SESAME GINGER CHICKEN LETTUCE WRAPS - COOKEATSHARE
From cookeatshare.com
SESAME GINGER CHICKEN AND RICE CASSEROLE RECIPE ...
From tablespoon.com
PF CHANG'S LETTUCE WRAPS - THE COOKIE ROOKIE®
From thecookierookie.com
SESAME-GINGER RECIPE
From crecipe.com
SESAME GINGER CHICKEN RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SESAME HONEY GARLIC CHICKEN LETTUCE WRAPS
From wholeandheavenlyoven.com
ASIAN CHICKEN WRAPS WITH A SESAME GINGER DRESSING | THE ...
From themidwestmediterranean.com
CRUNCHY ASIAN SLAW WITH SESAME-GINGER DRESSING - OH MY VEGGIES
From ohmyveggies.com
SESAME GINGER CHICKEN LETTUCE WRAPS – IN THE KITCHEN
From strideinthekitchen.uhg.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love