Sesame Cilantro Rice Recipes

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SESAME CILANTRO CHICKEN



Sesame Cilantro Chicken image

Slightly sweet, super juicy and drizzled with a wonderfully Asian-inspired sauce, this chicken is definitely delicious enough to serve guests. Wild rice would make an easy side. -Brittany Bowen, Flagstaff, Arizona

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breast halves (6 ounces each)
1/2 cup honey
2 tablespoons reduced-sodium soy sauce
1/4 teaspoon garlic powder
1/8 teaspoon ground ginger
1 tablespoon minced fresh cilantro
1 tablespoon sesame seeds, toasted

Steps:

  • Place chicken in an 11x7-in. baking dish coated with cooking spray. Combine the honey, soy sauce, garlic powder, ginger and cilantro; spoon 1/4 cup honey mixture over chicken. Set aside the remaining mixture., Cover and bake at 375° for 20 minutes. Uncover; bake 5-10 minutes longer or until a thermometer reads 170°. Spoon reserved mixture over chicken; sprinkle with sesame seeds.

Nutrition Facts : Calories 328 calories, Fat 5g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 398mg sodium, Carbohydrate 36g carbohydrate (35g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges

SESAME CILANTRO SHRIMP



Sesame Cilantro Shrimp image

On days when I don't feel like spending much time in the kitchen, I reach for shrimp. I can have a hot meal in the table in 10 minutes. -Tami Penunuri, League City, Texas

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 5

1 tablespoon plus 1/2 cup reduced-fat Asian toasted sesame salad dressing, divided
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
Lime wedges
1/4 cup chopped fresh cilantro
Hot cooked brown rice, optional

Steps:

  • In a large nonstick skillet, heat 1 tablespoon dressing over medium heat. Add shrimp; cook and stir 1 minute., Stir in remaining dressing; cook, uncovered, until shrimp turn pink, 1-2 minutes longer. To serve, squeeze lime juice over top; sprinkle with cilantro. If desired, serve with rice.

Nutrition Facts : Calories 153 calories, Fat 4g fat (0 saturated fat), Cholesterol 138mg cholesterol, Sodium 461mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges

SESAME-CILANTRO DIPPING SAUCE



Sesame-Cilantro Dipping Sauce image

Use this recipe when making our Li's Steamed Chinese Chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes about 1/3 cup

Number Of Ingredients 4

1/4 cup rice-wine vinegar
1 tablespoon chopped fresh cilantro
2 teaspoons toasted sesame oil
1 teaspoon red-pepper flakes

Steps:

  • Add all ingredients to a small bowl. Stir to combine.

SWEET & SPICY SESAME CHICKEN MEATBALL BOWLS



Sweet & Spicy Sesame Chicken Meatball Bowls image

Delicious sesame chicken meatballs with crispy broccoli and a sweet and spicy ginger sesame sauce. These flavorful, protein-packed sesame chicken meatball bowls make the best weeknight dinner served with coconut rice, brown rice or quinoa! Customize these bowls with your fav sides & garnishes.

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dairy Free     Dinner     Gluten Free     Lunch     Paleo Friendly

Time 40m

Number Of Ingredients 30

Sweet and Spicy Ginger Sesame Sauce:
¼ cup soy sauce
1/2 cup water
1 tablespoon sesame oil
1 tablespoon sesame seeds
1 tablespoon red chili paste (such as sambal oelek)
1 tablespoon fresh grated ginger
3 cloves garlic, minced
2 tablespoons brown sugar (or coconut sugar)
1 teaspoon arrowroot starch (or sub cornstarch)
For the meatballs:
1 tablespoon toasted sesame oil
1 pound lean ground chicken (or sub ground turkey)
1 egg
½ cup panko or gluten free breadcrumbs
2 green onions, finely diced (about ¼ cup green onion)
½ cup finely diced cilantro
2 cloves garlic, minced
½ tablespoon fresh grated ginger
¼ teaspoon cayenne pepper
½ teaspoon salt
Freshly ground black pepper
For the broccoli:
1 tablespoon toasted sesame oil
3-4 cups broccoli florets
For serving:
Coconut rice or brown rice
Scallions
Cilantro
Chopped roasted peanuts

Steps:

  • In a medium bowl, whisk together soy sauce, water, sesame oil, sesame seeds, red chili paste, ginger, garlic, brown sugar and arrowroot (or corn) starch.
  • In a large bowl, add the ground chicken, egg, breadcrumbs, green onion, cilantro, garlic, ginger, cayenne, salt and pepper. Use clean hands to mix and form into 16 golf ball sized meatballs.
  • Place a large deep skillet over medium-high heat and add in sesame oil. Add the meatballs and brown on all sides and cook until done and the meat thermometer reads 165 degrees F. This should take about 10-12 minutes total. You may need to do this in batches, depending on how many meatballs you can fit in your skillet without overcrowding them. When the meatballs are done cooking, transfer them to a plate and set aside. Keep the heat in the pan.
  • Wipe the skillet clean and add in 1 tablespoon sesame oil. Next add in broccoli florets, and cook, stirring frequently, for 6-8 minutes or until broccoli is slightly tender but still has a bite. The broccoli should get somewhat charred and slightly golden and crispy in places. Yum!
  • Add chicken meatballs back to the pan with the broccoli and pour the sauce over, simmer on low until the sauce thickens slightly, about 2-5 minutes.
  • Serve over rice of choice (we love my coconut rice!) and top with scallions, cilantro and chopped peanuts if desired.

Nutrition Facts : ServingSize 1 serving (just meatballs & broccoli), Calories 309 kcal, Fat 14.1 g, Carbohydrate 18.3 g, Sugar 6.6 g, Fiber 2.4 g, Protein 28.1 g

SESAME CILANTRO RICE



SESAME CILANTRO RICE image

Yield 6 servings

Number Of Ingredients 7

1 1/2 cups basmati rice (about 9 1/2 ounces)
1 1/2-inch piece peeled fresh ginger
1 tablespoon peanut oil
1 teaspoon Asian sesame oil
8 large green onions, thinly sliced
1/3 cup chopped fresh cilantro
2 tablespoons sesame seeds, toasted

Steps:

  • Combine rice, ginger, and 21/2 cups water in heavy large saucepan; sprinkle generously with salt. Bring to boil over high heat, stirring once. Cover, reduce heat to low, and simmer until rice is tender and water is absorbed, 15 to 18 minutes. Meanwhile, heat peanut oil and sesame oil in heavy medium skillet over medium-high heat. Add green onions and sauté until just tender, 2 to 3 minutes. Remove ginger from rice. Season rice to taste with salt and freshly ground black pepper. Spoon rice into bowl. Sprinkle rice with cilantro and sesame seeds, then green onions.

SESAME-CILANTRO RICE



Sesame-Cilantro Rice image

Provided by Jean Anderson

Categories     Side     Low Fat     Vegetarian     Quick & Easy     High Fiber     Low Cholesterol     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 6 servings

Number Of Ingredients 7

1 1/2 cups basmati rice (about 9 1/2 ounces)
1 1/2-inch piece peeled fresh ginger
1 tablespoon peanut oil
1 teaspoon Asian sesame oil
8 large green onions, thinly sliced
1/3 cup chopped fresh cilantro
2 tablespoons sesame seeds, toasted

Steps:

  • Combine rice, ginger, and 2 1/2 cups water in heavy large saucepan; sprinkle generously with salt. Bring to boil over high heat, stirring once. Cover, reduce heat to low, and simmer until rice is tender and water is absorbed, 15 to 18 minutes.
  • Meanwhile, heat peanut oil and sesame oil in heavy medium skillet over medium-high heat. Add green onions and sauté until just tender, 2 to 3 minutes.
  • Remove ginger from rice. Season rice to taste with salt and freshly ground black pepper. Spoon rice into bowl. Sprinkle rice with cilantro and sesame seeds, then green onions.

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