Sesame Soy Beef Marinade Recipes

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SESAME BEEF



Sesame Beef image

Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice.

Provided by LMEC623

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 7

1 pound round steak
4 tablespoons soy sauce
4 tablespoons white sugar
4 tablespoons vegetable oil
2 cloves garlic, minced
2 green onions, chopped
2 tablespoons sesame seeds

Steps:

  • Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
  • Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
  • Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.8 g, Cholesterol 57 mg, Fat 22.5 g, Fiber 0.9 g, Protein 22.2 g, SaturatedFat 4.5 g, Sodium 944.1 mg, Sugar 13 g

SESAME SOY MARINATED BEEF ROAST



Sesame Soy Marinated Beef Roast image

This roast has such a good flavor and makes such a wonderful dark brown gravy! Mashed potatoes are a must with this roast. This recipe is one of my favorites from My Great Recipes.

Provided by wigglebritches

Categories     Roast Beef

Time 10h

Yield 6-8 serving(s)

Number Of Ingredients 10

4 -5 lbs beef roast (Chuck or Rump work nicely)
1 tablespoon sesame seeds
1 tablespoon butter
1/2 cup strong coffee (liquid)
1/2 cup soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon vinegar
2 tablespoons cornstarch
3 tablespoons sherry wine or 3 tablespoons water
1 teaspoon sesame seeds (Optional for garnish)

Steps:

  • 1. Place roast in dish with cover.
  • 2. Brown sesame seeds in butter about 1 min over medium heat.
  • 3. Add coffee, soy sauce, Worcestershire sauce, and vinegar. Heat to boiling.
  • 4. Pour hot marinade over roast. Marinate 8 hours or overnight, covered.
  • 5. Remove roast from marinade. Brown on all sides over medium high heat. Heat marinade to boiling. Place roast in roasting pan with lid, pour marinade over and cover. Bake at 325 deg F for 2 to 2 1/2 hours. May also be placed in a crock pot and cooked on low for 8 to 10 hours or on high for 4 to 5 hours.
  • 6. Remove roast from baking dish. Strain drippings. Skim off excess fat. Bring to a boil.
  • 7. Mix cornstarch with sherry or water. Add slowly while stirring to drippings, whisk until thickened. Stir in sesame seeds, if desired. Pour some over roast, place remainder in dish for serving with meat. Slice to serve.

SESAME BEEF STIR-FRY



Sesame Beef Stir-Fry image

Soy sauce and gingerroot add great flavor to this quick beef stir-fry. It couldn't be simpler to make, but it's definitely elegant enough to serve someone special. -Charlene Chambers, Ormond Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2 teaspoons cornstarch
1/2 cup reduced-sodium beef broth
4 teaspoons reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
1 garlic clove, minced
1/2 pound beef top sirloin steak, thinly sliced
2 teaspoons sesame seeds, toasted, divided
2 teaspoons peanut or canola oil, divided
2 cups fresh broccoli florets
1 small sweet yellow pepper, julienned
1 cup hot cooked brown rice

Steps:

  • In a small bowl, combine the first five ingredients until blended; set aside., In a large nonstick skillet or wok, stir-fry beef and 1 teaspoon sesame seeds in 1 teaspoon oil until no longer pink. Remove and keep warm., Stir-fry broccoli in remaining oil for 2 minutes. Add pepper; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with remaining sesame seeds.

Nutrition Facts : Calories 363 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 606mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges

SESAME-SOY BEEF MARINADE



Sesame-Soy Beef Marinade image

Make and share this Sesame-Soy Beef Marinade recipe from Food.com.

Provided by Oolala

Categories     Oranges

Time 2m

Yield 1 1/2 cup

Number Of Ingredients 5

1/2 cup orange juice
1/4 cup soy sauce
1 tablespoon sesame oil
1 tablespoon brown sugar
2 garlic cloves, crushed

Steps:

  • Mix all ingredients together.
  • Marinade beef for at least 1 hour.
  • Grill or Broil to your liking.

Nutrition Facts : Calories 186.8, Fat 9.3, SaturatedFat 1.3, Sodium 2686.4, Carbohydrate 21.6, Fiber 0.6, Sugar 16.6, Protein 5.9

SESAME BEEF TENDERLOIN



Sesame Beef Tenderloin image

"A sesame seed and honey glaze makes this roast elegant," says Sara Dakin from Longmont, Colorado.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 10-12 servings.

Number Of Ingredients 8

1/4 cup soy sauce
1 green onion, chopped
1 teaspoon ground ginger
1 teaspoon Dijon mustard
2 garlic cloves, minced
1 beef tenderloin roast (3 pounds)
1/4 cup honey
2 tablespoons sesame seeds, toasted

Steps:

  • In a shallow dish, combine the first 5 ingredients. Add tenderloin and turn to coat. Cover; refrigerate for 2 hours, turning several times. , Drain and discard marinade. Brush the beef with honey; sprinkle with sesame seeds. Place in a shallow roasting pan. Bake at 400° for 25 minutes. Cover with foil. Bake 30-35 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.

Nutrition Facts :

ABSOLUTELY ULTIMATE MARINADE



Absolutely Ultimate Marinade image

This has been the secret recipe in my family for years. All of our guests rave about it! The only downfall is that we always wind up hosting! This works great with chicken and steak. Try some of each.

Provided by MINNESOTAMOM

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 15m

Yield 16

Number Of Ingredients 8

2 tablespoons sesame seeds
1 bunch green onions, chopped
8 cloves garlic, minced
2 tablespoons tahini
½ cup soy sauce
½ cup white sugar
¼ cup red wine vinegar
½ teaspoon freshly ground black pepper

Steps:

  • Place the sesame seeds in a dry skillet over medium heat. Cook and stir for 5 minutes, or until golden brown and fragrant.
  • In a medium bowl, mix toasted sesame seeds, green onions, garlic, tahini, soy sauce, white sugar, red wine vinegar, and pepper. Place desired meat in the mixture, cover, and marinate as long as you like, but overnight is best. Grill as desired.

Nutrition Facts : Calories 54 calories, Carbohydrate 9.4 g, Cholesterol 0 mg, Fat 1.6 g, Fiber 0.8 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 455.8 mg, Sugar 6.7 g

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