Sesame Stir Fried Beef Onions Ginger Mark Bittman Recipes

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SESAME STIR FRIED BEEF, ONIONS & GINGER (MARK BITTMAN)



Sesame Stir Fried Beef, Onions & Ginger (Mark Bittman) image

Another Mark Bittman recipe that I am posting for safekeeping. You can also use lamb, (preferably from shoulder or leg), boneless chicken or shrimp. Prep and cooking times are estimates.

Provided by coconutty

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup soy sauce
2 tablespoons rice vinegar
2 teaspoons sugar
12 -16 ounces flank steaks (or other tender beef cut) or 12 -16 ounces sirloin steaks (or other tender beef cut)
salt & freshly ground black pepper
2 tablespoons dark sesame oil
3 medium onions, thinly sliced
1 tablespoon garlic, minced
4 teaspoons fresh ginger, minced
chopped scallion (for garnish)
2 tablespoons toasted sesame seeds (for garnish)

Steps:

  • Slice the beef as thinly as possible, across the grain. (It's easier if you freeze it for 15-30 minute first.) Cut the slices into bite sized pieces. Sprinkle with salt and pepper.
  • Marinate the beef in ¼ cup soy sauce, 2 T. rice vinegar and 2 teaspoons sugar.
  • Heat a large skillet over high heat until it smokes, 3-4 minutes. Add 1 T oil and the onions. Stir immediately, then stir every 30 seconds or so until the onions soften and begin to char slightly, 4-5 minutes.
  • Sprinkle the onions with salt and pepper and remove them; keep the heat high.
  • Add remaining oil to the pan, then the garlic and 1 T. of the ginger; stir and immediately add the beef. Stir immediately, then stir every 20 seconds or so until it loses its color, just a minute or 2 longer; stir in the onions.
  • Add the remaining teaspoon of ginger; cook until liquid is evaporated.
  • Garnish with chopped scallions and toasted sesame seeds and serve immediately over rice.

Nutrition Facts : Calories 298.8, Fat 17.4, SaturatedFat 4.4, Cholesterol 34.9, Sodium 1055.3, Carbohydrate 14.3, Fiber 2.4, Sugar 6, Protein 22.1

PAN-CRISPED POTATOES (MARK BITTMAN)



Pan-Crisped Potatoes (Mark Bittman) image

Make and share this Pan-Crisped Potatoes (Mark Bittman) recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Protein

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs waxy potatoes, peeled and cut into 1/2-to1-inch cubes (red or white potatoes)
salt
fresh ground black pepper
1/4 cup olive oil (more or less)
1 teaspoon minced garlic

Steps:

  • Bring the potatoes to a boil in salted water to cover, then lower the heat to simmer until nearly tender, 10-15 minutes; drain well.
  • Heat the oil over med-high heat in a 12-inch nonstick skillet for 3-4 minutes.
  • You can use more oil for crisper potatoes or less oil to cut the fat.
  • Add in the potatoes along with a healthy sprinkling of salt and pepper and cook, tossing and stirring from time to time (not constantly), until they are nicely browned all over, 10-20 minutes.
  • Add in the garlic and continue to cook for 5 minutes more, stirring frequently.
  • Taste and adjust seasoning if necessary, then serve.

Nutrition Facts : Calories 295.2, Fat 13.7, SaturatedFat 1.9, Sodium 14, Carbohydrate 39.9, Fiber 5, Sugar 1.8, Protein 4.6

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