SESAME STIR FRIED BEEF, ONIONS & GINGER (MARK BITTMAN)
Another Mark Bittman recipe that I am posting for safekeeping. You can also use lamb, (preferably from shoulder or leg), boneless chicken or shrimp. Prep and cooking times are estimates.
Provided by coconutty
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Slice the beef as thinly as possible, across the grain. (It's easier if you freeze it for 15-30 minute first.) Cut the slices into bite sized pieces. Sprinkle with salt and pepper.
- Marinate the beef in ¼ cup soy sauce, 2 T. rice vinegar and 2 teaspoons sugar.
- Heat a large skillet over high heat until it smokes, 3-4 minutes. Add 1 T oil and the onions. Stir immediately, then stir every 30 seconds or so until the onions soften and begin to char slightly, 4-5 minutes.
- Sprinkle the onions with salt and pepper and remove them; keep the heat high.
- Add remaining oil to the pan, then the garlic and 1 T. of the ginger; stir and immediately add the beef. Stir immediately, then stir every 20 seconds or so until it loses its color, just a minute or 2 longer; stir in the onions.
- Add the remaining teaspoon of ginger; cook until liquid is evaporated.
- Garnish with chopped scallions and toasted sesame seeds and serve immediately over rice.
Nutrition Facts : Calories 298.8, Fat 17.4, SaturatedFat 4.4, Cholesterol 34.9, Sodium 1055.3, Carbohydrate 14.3, Fiber 2.4, Sugar 6, Protein 22.1
PAN-CRISPED POTATOES (MARK BITTMAN)
Make and share this Pan-Crisped Potatoes (Mark Bittman) recipe from Food.com.
Provided by ratherbeswimmin
Categories Low Protein
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring the potatoes to a boil in salted water to cover, then lower the heat to simmer until nearly tender, 10-15 minutes; drain well.
- Heat the oil over med-high heat in a 12-inch nonstick skillet for 3-4 minutes.
- You can use more oil for crisper potatoes or less oil to cut the fat.
- Add in the potatoes along with a healthy sprinkling of salt and pepper and cook, tossing and stirring from time to time (not constantly), until they are nicely browned all over, 10-20 minutes.
- Add in the garlic and continue to cook for 5 minutes more, stirring frequently.
- Taste and adjust seasoning if necessary, then serve.
Nutrition Facts : Calories 295.2, Fat 13.7, SaturatedFat 1.9, Sodium 14, Carbohydrate 39.9, Fiber 5, Sugar 1.8, Protein 4.6
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