Shamrock Protein Shake Recipes
SHAMROCK PROTEIN SHAKE
Steps:
- Place all ingredients in the blender. Note: add wet ingredients first for easier blending. Also, add in ice cubes, if using.
- Mix everything at high speed until you get a smooth silky texture.
- If the shake is too thick, add a little more liquid - milk or water. Blend again until everything is well combined.
- Taste the shake and add additional sweetener if the shake is not sweet enough.
- Transfer the shake into a glass.
- Add toppings (optional): I used cacao nibs. Be creative here and add toppings you like.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 cup, Calories 378 kcal, Carbohydrate 41 g, Protein 31 g, Fat 11 g, SaturatedFat 2 g, Sodium 138 mg, Fiber 5 g, Sugar 28 g
SHAMROCK SHAKES
This has become a St. Patrick's Day tradition in our house. The kids love it, and so do I.
Provided by Julie Kimball Fitzgerald
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend ice cream, milk, mint extract, and food coloring together in a blender until smooth.
- Drizzle chocolate syrup around inside walls of 2 tall glasses; pour shake into glass. Top with whipped cream and green decorator sugar.
Nutrition Facts : Calories 412 calories, Carbohydrate 52.5 g, Cholesterol 70.3 mg, Fat 18.7 g, Fiber 1.4 g, Protein 10.1 g, SaturatedFat 11.8 g, Sodium 182.7 mg, Sugar 45.4 g
ALMOST-FAMOUS SHAMROCK SHAKE
Green food for St. Patrick's Day is a purely American tradition - thanks in part to McDonald's. The chain dyed milkshakes green as a promotion in 1970 and is still cranking them out 50 years later. Shamrock Shakes have developed a bit of a cult following. Fans debate the flavor (it's officially vanilla-mint, but some insist there's a hint of lime) and frantically visit multiple locations to get their hands on one. Only certain spots sell them, and only in February and March. If you can't find one, get your fix with this recipe from our test kitchen.
Provided by Food Network Kitchen
Categories dessert
Time 10m
Yield 1 shamrock shake
Number Of Ingredients 0
Steps:
- Combine 3 cups vanilla ice cream, 1/4 cup whole milk, 2 tablespoons vanilla-flavored syrup, 1/4 teaspoon mint extract (not peppermint) and 4 drops green food coloring in a blender. Puree until smooth and creamy, adding 1 to 2 more tablespoons milk if needed. Divide between 2 large glasses. Top with whipped cream and a cherry.
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