Shanghai Bok Choy Stir Fry Bok Choy Sprouts Recipes

BOK CHOY STIR FRY - EASY RESTAURANT STYLE RECIPE

Steps:

• Rinse the baby bok choy with water to remove all the dirt and sand. Drain.
• Heat some oil in the wok. Saute the coarsely chopped garlic and ginger over low to medium heat until fragrant.
• Add the bok choy to stir-fry over high heat.
• Season with salt, sugar, and white pepper.
• Add some water if it is too dry, 1-2 tbsp at a time,
• Stir-fry until the bok choy is tender-crisp.
• Bring all the Ingredients in B to a boil in a small pan to thicken it. Set aside.
• Drizzle the sauce on the bok choy. Serve.
• Separate the leaves from the stem.
• Cut the stem into short sections on a bias.
• Stir fry the stem and the leaves separately.
• When both are tender and still crisp, combine both in the wok, season with salt, sugar, and pepper.
• Transfer to the serving plate.

STIR-FRIED BEEF WITH BOK CHOY

Steps:

• Trim fat from beef; cut beef with grain into 2-inch strips.
• Cut strips across grain into 1/8-inch slices.
• Toss beef, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1 teaspoon salt, the sugar, soy sauce and white pepper in glass or plastic bowl.
• Cover and refrigerate 30 minutes.
• Separate bok choy leaves from stems.
• Cut leaves into 2-inch pieces; cut stems diagonally into 1/4-inch slices (do not combine leaves and stems).
• Cut green onions into 2-inch pieces.
• Mix 2 tablespoons cornstarch and the water.
• Heat wok until 1 or 2 drops of water bubble and skitter when sprinkled in wok.
• Add 3 tablespoons vegetable oil; rotate wok to coat side.
• Add beef, gingerroot and garlic; stir-fry until beef is brown, about 3 minutes.
• Remove beef from wok.
• Add 3 tablespoons vegetable oil to wok; rotate to coat side.
• Add bok choy stems; stir-fry 1 minute.
• Stir in bok choy leaves and 1/8 teaspoon salt.
• Stir in chicken broth; heat to boiling.
• Stir in cornstarch mixture; cook and stir until thickened, about 15 seconds.
• Stir in beef and oyster sauce; heat to boiling.
• Garnish with green onions.

BOK CHOY STIR FRY

Steps:

• Heat olive oil in a large skillet over high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Stir bok choy into garlic mixture, add water, cover the skillet, and cook until bok choy wilts and is desired texture, about 2 minutes.

BOK CHOY STIR-FRY

Steps:

• Heat oil in saucepan over medium heat.
• Add garlic, ginger, black pepper, and bok choy.
• Stir fry about 3 min.
• In bowl, combine dissolved boullion and water, soy sauce, sugar, and cornstarch.
• Whisk well.
• Add cornstarch mixture to skillet and stir fry until sauce thickens and cabbage is tender, about 3 min.
• Serve hot.