SHEET PAN CHICKEN DINNER FOR TWO
Dinner couldn't be easier! This is perfect for those hectic weeknights and the recipe can easily be doubled. Feel free to use different vinaigrette flavors and/or vegetables for a change of pace. Use chicken breasts that are 6-8 ounces each for best results.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h40m
Yield 2
Number Of Ingredients 8
Steps:
- Pound chicken breasts to an even 1-inch thickness with a meat tenderizer. Place into a resealable bag and drizzle with 1/4 cup Greek salad dressing. Marinate in the refrigerator for 8 hours to overnight.
- Preheat the oven to 400 degrees F (200 degrees C). Line an 11x17-inch sheet pan with foil. Remove chicken breasts from marinade and place on the center of the sheet pan. Discard marinade.
- Toss potatoes with 1 tablespoon Greek salad dressing in a bowl. Place potatoes to one side of the chicken.
- Bake in the preheated oven for 15 minutes.
- Meanwhile, place green beans and bell pepper into the same bowl and toss with remaining 1 tablespoon Greek salad dressing.
- Remove sheet pan from oven, stir potatoes, and add beans and bell pepper to the other side of chicken. Bake until an instant-read thermometer inserted into the chicken reads 165 degrees F (74 degrees C), 8 to 10 minutes. Sprinkle with feta cheese and season salt and pepper.
Nutrition Facts : Calories 402.4 calories, Carbohydrate 24 g, Cholesterol 75.6 mg, Fat 21.6 g, Fiber 3.9 g, Protein 29 g, SaturatedFat 4.5 g, Sodium 596.7 mg, Sugar 3.8 g
STEAKHOUSE SHEET PAN DINNER FOR TWO
Date night just got a lot easier -- and less expensive. Here's a traditional surf-and-turf dinner with all the sides, but without the steakhouse prices or any complicated prep. Using just one sheet pan makes it a quick clean-up.
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Position an oven rack in the top third of the oven and preheat to 450 degrees F. Lightly grease a third of an 18-by-13-inch sheet pan with butter.
- Toss the shrimp with the melted butter, 1 teaspoon thyme, a third of the minced garlic, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl until well coated; set aside.
- Mix the Parmesan, 1/3 cup heavy cream, remaining 1 teaspoon thyme, half the remaining garlic, 1/2 teaspoon salt and a few grinds of pepper in a small bowl.
- Arrange half of the potato slices in a single, overlapping layer on the buttered part of the sheet pan and pour the heavy cream mixture over the top. Top with the remaining potato slices. Cover the potatoes with foil and bake until tender when pierced with a fork, 15 to 17 minutes.
- Whisk together the cream cheese, remaining 1/3 cup heavy cream, remaining garlic and 1/4 teaspoon salt in a medium bowl until smooth. Fold in the spinach until well coated. Divide the mixture between two 4-inch ramekins and press the spinach down so that it is flat and the cream mixture is pooling a bit on top.
- Remove the pan from the oven, remove the foil and sprinkle the potatoes with the Gruyere. Put the steaks down the middle of the pan and sprinkle generously with salt and pepper. Put the ramekins on one end of the empty third of the pan so that they are side by side.
- Bake until an instant-read thermometer inserted into the middle of the steak registers 95 degrees F, 12 to 14 minutes. Remove the pan from the oven and turn on the broiler. Create 2 hearts with the shrimp on the pan beside the ramekins by connecting the tails. Broil until the steaks start to turn brown in some spots, an instant-read thermometer inserted into the middle of the steak reaches 125 degrees F (for medium-rare), the shrimp are opaque and the cheese on the potatoes turns golden and starts to crisp, 3 to 4 minutes. Let rest 5 to 10 minutes. Slice and serve the steak on plates alongside the shrimp, potatoes and creamed spinach.
SHEET PAN CHICKEN DINNER
Make and share this Sheet Pan Chicken Dinner recipe from Food.com.
Provided by Dan Churchill
Categories Chicken
Time 1h25m
Yield 3 serving(s)
Number Of Ingredients 16
Steps:
- Make Self-Saucing Chicken and Vegetables:.
- Preheat oven to 425 degrees. Place onion, garlic, cauliflower, peppers, thyme, and rosemary on a sheet pan. Drizzle with 2 tablespoons olive oil, toss to coat, and season generously with salt and pepper. Transfer to oven and roast, shaking pan once or twice to encourage even coloring, until vegetables are deeply golden and crisp, about 40 minutes. Remove sheet pan from oven and place chicken breasts on top of vegetables. Season both sides with salt and pepper, drizzle with remaining 1 tablespoon olive oil, and return to oven. Roast until chicken is just cooked through, about 15 minutes. Serve, with lemon wedges, if desired.
- Make Colorful Rice:.
- Combine rice, turmeric, cumin, 1 1/2 teaspoons salt, and 2 cups of water in a saucepan with a tight-fitting lid. Bring to a boil over high heat. Reduce to low, cover pot, and cook for an additional 35 minutes, until rice is tender. Remove from heat and let steam for an additional 5 minutes with the lid on. Uncover, fluff with a fork, toss with olive oil, and add cilantro. Season to taste with salt, and serve.
Nutrition Facts : Calories 616.9, Fat 23.8, SaturatedFat 3.7, Cholesterol 75.5, Sodium 177.7, Carbohydrate 67.5, Fiber 6.6, Sugar 6.3, Protein 34.2
NASHVILLE HOT CHICKEN SHEET-PAN DINNER (COOKING FOR 2)
No need to travel-you can experience a bit of Nashville's most famous food right at home. This sheet-pan dinner sized for two starts with boneless skinless chicken breasts soaked in a spicy buttermilk marinade before being coated in toasted panko bread crumbs. It's then added to a sheet pan alongside corn on the cob and Pillsbury™ Grands!™ Buttermilk Biscuits for a complete meal. Once it's out of the oven, the chicken gets drizzled with a cayenne butter sauce for another hit of heat. Spicy, satisfying and super easy!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h40m
Yield 2
Number Of Ingredients 12
Steps:
- In medium bowl, mix buttermilk, hot sauce, 1/4 teaspoon of the salt, 1/4 teaspoon of the pepper, 1/4 teaspoon of the red pepper and the garlic powder. Add chicken; turn to coat. Cover and refrigerate 1 hour.
- Meanwhile, in 10-inch skillet, heat 2 tablespoons of the butter over medium-high heat. Add bread crumbs; cook 4 to 5 minutes, stirring frequently, until golden brown. Transfer to shallow bowl; add paprika, remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Heat oven to 375°F. Spray large rimmed baking sheet with cooking spray.
- Drain chicken; discard marinade. Dredge marinated chicken in browned bread crumbs, coating completely. If there are any bread crumbs left in bowl, pat them on top of chicken breasts to cover any bare spots. Place on baking sheet.
- Wrap ears of corn individually in foil. Place on baking sheet with chicken; bake 10 minutes. Add biscuits to baking sheet; bake 22 to 26 minutes or until biscuits are golden brown and juice of chicken is clear when center of thickest part is cut (at least 165°F).
- Meanwhile, in small microwavable bowl, mix remaining 2 tablespoons butter and remaining 1/4 teaspoon red pepper. Microwave uncovered on High 30 seconds to 1 minute, or until melted. Drizzle butter mixture over chicken just before serving.
Nutrition Facts : Calories 950, Carbohydrate 92 g, Cholesterol 160 mg, Fat 6 1/2, Fiber 4 g, Protein 52 g, SaturatedFat 21 g, ServingSize 1 Serving, Sodium 2180 mg, Sugar 14 g, TransFat 1 g
More about "sheet pan chicken dinner for two recipes"
14 SIMPLE SHEET PAN CHICKEN DINNERS | ALLRECIPES
From allrecipes.com
Author Carl Hanson
25 BEST DINNER RECIPES FOR TWO | EASY DINNER-FOR-TWO RECIPE IDEAS ...
From foodnetwork.com
Author By
SOUTHWEST SHEET PAN CHICKEN AND VEGGIES - FAMILY FOOD ON THE …
From familyfoodonthetable.com
QUICK SHEET PAN DINNERS PREPPED IN 15 MINUTES - TASTE OF HOME
From tasteofhome.com
24 EASY SHEET PAN DINNERS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
13 CHICKEN SHEET PAN DINNERS | TASTE OF HOME
30+ CHICKEN RECIPES FOR TWO - TASTE OF HOME
From tasteofhome.com
8 DELICIOUSLY EASY SHEET PAN DINNERS FOR TWO | ALLRECIPES
From allrecipes.com
50 EASY AND DELICIOUS SHEET-PAN DINNERS TO TRY TONIGHT
From tasteofhome.com
15 QUICK AND EASY CHICKEN DINNERS FOR TWO | ALLRECIPES
From allrecipes.com
SHEET PAN CHICKEN DINNERS - FOOD NETWORK
From foodnetwork.com
OUR BEST SHEET PAN CHICKEN DINNERS, FOR THE WIN! - YUMMLY
From yummly.com
50 SHEET PAN CHICKEN RECIPES FOR EASY DINNERS - PUREWOW
From purewow.com
EASY SHEET-PAN DINNERS | EATINGWELL
From eatingwell.com
20+ SHEET PAN CHICKEN RECIPES | MYRECIPES
From myrecipes.com
SHEET PAN DINNERS | CNN UNDERSCORED
From cnn.com
SHEET PAN LEMON CHICKEN WITH BRUSSELS SPROUTS {SUPER EASY RECIPE}
From twopinkpeonies.com
25+ EASY SHEET PAN CHICKEN RECIPES - THE FEATHERED NESTER
From thefeatherednester.com
SHEET PAN CHICKEN DINNER FOR TWO | RECIPE | CHICKEN DINNER FOR …
From pinterest.com
SHEET PAN CHICKEN AND POTATOES (FIVE INGREDIENTS)
From lecremedelacrumb.com
SHEET PAN CHICKEN DINNER WITH POTATOES AND ASPARAGUS
From savorthebest.com
12 SIMPLE SKILLET DINNERS FOR TWO | ALLRECIPES
From allrecipes.com
EASY SHEET PAN CHICKEN DINNER RECIPES | KITCHN
From thekitchn.com
SHEET PAN CHICKEN BREASTS WITH VEGETABLES - 101 COOKING FOR TWO
From 101cookingfortwo.com
GREEK SHEET PAN CHICKEN DINNER - DOWNSHIFTOLOGY
From downshiftology.com
DINNER FOR TWO: SHEET PAN HONEY LEMON CHICKEN WITH ROASTED …
From carmyy.com
SHEET PAN CHICKEN DINNER RECIPE | BETTER TOGETHER BC
From bettertogetherbc.ca
21 CHICKEN SHEET PAN DINNERS YOU HAVE TO MAKE - LEMONS & LATTES
From lemonsandlattes.com
50 BEST SHEET PAN DINNERS - THE PIONEER WOMAN
From thepioneerwoman.com
SHEET-PAN ITALIAN CHICKEN, WHITE BEANS AND SPINACH FOR TWO …
From tablespoon.com
SHEET PAN CHICKEN WITH GREEN BEANS AND POTATOES
From barefeetinthekitchen.com
10 SHEET PAN DINNERS - DAMN DELICIOUS
From damndelicious.net
SHEET PAN RECIPES FOR DINNER AND BEYOND - PAGE 4 OF 4 - THE …
From thecookierookie.com
14 BEST SHEET PAN CHICKEN RECIPES FOR AN EASY DINNER …
From thekitchn.com
DOUBLE SHEET PAN CHICKEN DINNER - TODAY'S PARENT
From todaysparent.com
LEMON CHICKEN SHEET-PAN DINNER - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
15+ SHEET-PAN DINNER RECIPES USING CHICKEN THIGHS - EATINGWELL
From eatingwell.com
15 TASTY SHEET PAN CHICKEN DINNER RECIPES
From tastycasseroles.com
SHEET PAN CHICKEN WITH RAINBOW VEGETABLES, LEMON AND PARMESAN
From wellplated.com
20 CHICKEN DINNER IDEAS TO MAKE ON THE SHEET PAN - FOODIECRUSH
From foodiecrush.com
SHEET PAN BONELESS CHICKEN BREAST RECIPES
From recipeshappy.com
40+ CHICKEN SHEET PAN RECIPES - MOMMYTHRIVES
From mommythrives.com
HARVEST CHICKEN SHEET PAN DINNER - NO. 2 PENCIL
From number-2-pencil.com
EASY SHEET PAN CHICKEN DINNERS YOU NEED TO TRY - FORKLY
From forkly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love