Sheet Pan Kielbasa Potato And Pepper Dinner Recipes

SHEET PAN KIELBASA (SAUSAGE) & VEGGIES

Sheet Pan Kielbasa (Sausage) & Veggies image

This kielbasa veggie sheet pan dinner is a rainbow of colors and can use most any vegetables you have on hand. Even better, this recipe is ready in under 30 minutes!

Provided by Deanne Frieders

Time 1h

Number Of Ingredients 9

Ingredients

1 onion, cut into 1-inch pieces
1 pound baby potatoes, washed and halved (for serving day)
3 cups baby carrots
1 Tbsp olive oil
1 lb. smoked kielbasa, cut into 1-inch pieces
1 zucchini, sliced into 1-inch pieces
1 bell pepper, seed and chopped into 1-inch pieces
Salt & Pepper
Whole grain mustard, for serving (optional)

Steps:

Preheat oven to 400 degrees. Place potatoes, onions and carrots on a half sheet baking pan. Drizzle with olive oil and toss to coat.
Roast 25 minutes, stirring once or twice.
Add kielbasa, zucchini and pepper, season with salt and pepper. Roast 15-20 minutes until vegetables are tender.
Place onions and carrots in a gallon sized ziplock bag. Add 1-2 Tbsp olive oil. (Do not add potatoes, if you have them)
In a separate gallon sized ziplock bag, add kielbasa, zucchini and pepper, season with salt and pepper. Label both bags and freeze until cooking.
Defrost in refrigerator overnight to thaw. Preheat oven to 400 degrees. Place onions and carrots on a half sheet baking pan. Add potatoes purchased for cooking day.
Roast 25 minutes, stirring once or twice. Add contents of bag with kielbasa and zucchini. Roast 15-20 minutes more until vegetables are tender.

Nutrition Facts : Calories 367 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 53 milligrams cholesterol, Fat 24 grams fat, Fiber 5 grams fiber, Protein 13 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1 grams, Sodium 721 grams sodium, Sugar 6 grams sugar, UnsaturatedFat 0 grams unsaturated fat

SHEET PAN KIELBASA, POTATO, AND PEPPER DINNER

Sheet Pan Kielbasa, Potato, and Pepper Dinner image

So if your looking to change up your dinner time routine and simplify a little try my recipe for Sheet Pan Kielbasa, Potato, and Pepper Dinner.

Provided by Katie

Categories Main Course

Time 55m

Number Of Ingredients 8

Ingredients

3 bell peppers (sliced)
1 onion (sliced)
2 lbs. baby white powder (quartered)
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon black pepper
1/4 teaspoon garlic powder
8 kielbasa links

Steps:

Preheat the oven to 400 degrees Fahrenheit. While oven preheats place the sliced bell peppers and onions on an Non-Stick Pro Half Sheet Jelly Roll Pan. Rinse and quarter baby potatoes. Place on the baking sheet. Drizzle olive oil over all the vegetables, season with salt, black pepper, and garlic powder. Mix well. Then place the kielbasa links on top of the potatoes and bell peppers. Cut a few slits in each of the kielbasa links.
Place in the oven and cook uncovered for 40 minutes. Remove from the oven, and divide evenly among plates. Enjoy!

Nutrition Facts : Calories 944 kcal, Sugar 17 g, Sodium 3507 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 26 g, Fiber 2 g, Protein 185 g, Cholesterol 1 mg, ServingSize 1 serving

KIELBASA WITH PEPPERS AND POTATOES

Kielbasa with Peppers and Potatoes image

Kielbasa cooked with red and yellow peppers and potatoes.

Provided by Jeff Maloney

Categories 100+ Everyday Cooking Recipes

Time 40m

Yield 6

Number Of Ingredients 5

Ingredients

1 tablespoon vegetable oil
1 (16 ounce) package smoked kielbasa sausage, diced
6 medium red potatoes, diced
1 red bell pepper, sliced
1 yellow bell pepper, sliced

Steps:

Heat the oil in a saucepan over medium heat. Place kielbasa and potatoes in the saucepan. Cover, and cook 25 minutes, stirring occasionally, until potatoes are tender.
Mix red bell pepper and yellow bell pepper into the saucepan, and continue cooking 5 minutes, until peppers are just tender.

Nutrition Facts : Calories 403.6 calories, Carbohydrate 36.1 g, Cholesterol 49.9 mg, Fat 23.2 g, Fiber 3.6 g, Protein 13.3 g, SaturatedFat 7.4 g, Sodium 696.9 mg, Sugar 3.4 g

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