Sheet Pan Mini Meatloaf And Roasted Potatoes Recipes

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MINI MEAT LOAF SHEET-PAN MEAL



Mini Meat Loaf Sheet-Pan Meal image

I grew up with this meat loaf recipe, but I adapted it to mini meatloaves so that it would bake more quickly. The sauce topping is always a hit. I added the potatoes and asparagus to make the meal easier. -Deanne Johnson, Reading, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 15

2 large eggs, lightly beaten
1 cup tomato juice
3/4 cup quick-cooking oats
1/4 cup finely chopped onion
1/2 teaspoon salt
1-1/2 pounds lean ground beef (90% lean)
1/4 cup ketchup
3 tablespoons brown sugar
1 teaspoon prepared mustard
1/4 teaspoon ground nutmeg
3 large potatoes, peeled and cut into 1/2-inch pieces
3 tablespoons olive oil, divided
1/2 teaspoon garlic salt, divided
1/4 teaspoon pepper, divided
1 pound fresh asparagus, trimmed and halved

Steps:

  • Preheat oven to 425°. In a large bowl, combine eggs, tomato juice, oats, onion and salt. Add beef; mix lightly but thoroughly. Shape into six 4x2-1/2-in. loaves; place on a sheet pan or large shallow roasting pan. Combine ketchup, brown sugar, mustard and nutmeg; brush over loaves. , Combine potatoes with 2 tablespoons oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan in a single layer. Bake 25 minutes., Combine asparagus with remaining 1 tablespoon oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan. Bake until a thermometer inserted into meat loaves reads 160° and vegetables are tender, 15-20 minutes. Let stand 5-10 minutes before serving.

Nutrition Facts : Calories 460 calories, Fat 19g fat (5g saturated fat), Cholesterol 133mg cholesterol, Sodium 690mg sodium, Carbohydrate 45g carbohydrate (13g sugars, Fiber 3g fiber), Protein 29g protein.

ONE-PAN GLAZED MEATLOAF AND ROASTED POTATOES



One-Pan Glazed Meatloaf and Roasted Potatoes image

Provided by Georgia

Categories     Main Course

Time 1h

Number Of Ingredients 19

1 lb. ground beef
1/2 medium onion, finely chopped
1 large egg
1/3 cup oatmeal, or panko breadcrumbs
2 Tablespoons milk
2 teaspoons ketchup
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground sage
1 lb. baby potatoes, halved, gold or red
2 Tablespoons olive oil
Salt and pepper
1/2 cup ketchup
1-1/2 Tablespoons brown sugar
1 teaspoon white vinegar or apple cider vinegar
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon kosher salt
1/8 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F. Coat a large sheet pan with nonstick cooking spray.
  • In large bowl, combine all meatloaf ingredients. Mix well to combine. Form mixture into a log (about 4-5 inches thick) on the sheet pan.
  • Toss the potatoes with olive oil. Spread around the sheet pan, surrounding the meatloaf. Sprinkle generously with salt and pepper.
  • Bake for 45 minutes.
  • In a small bowl, mix all ingredients together for the sauce. Spread over meatloaf, then return to oven. Bake additional 15 minutes, until potatoes are tender.
  • Rest meatloaf 10 minutes before slicing. Cut meatloaf into slices and serve with potatoes.
  • Enjoy!

Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat

SUNNY'S CHEAT SHEET MINI MEATLOAVES WITH SWEET POTATOES AND BROCCOLI



Sunny's Cheat Sheet Mini Meatloaves with Sweet Potatoes and Broccoli image

Provided by Sunny Anderson

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 25

1 pound ground chicken
1/2 cup lightly packed chopped fresh basil
1/2 cup lightly packed chopped fresh parsley
1/3 cup finely chopped white onion
2 tablespoons plain breadcrumbs
1 teaspoon Hungarian paprika
1 teaspoon kosher salt
Freshly ground black pepper
4 ounces shredded Parmesan
3 cloves garlic, grated on a rasp
2 scallions, finely chopped (white and green parts)
1 slice white bread, cut into tiny cubes
1 large egg white, whisked until frothy
1 cup pizza sauce
2 tablespoons honey
1 tablespoon hot sauce
Freshly ground black pepper
One 1.5-pound bag steamable sweet potatoes
2 cups fresh broccoli florets (from about 1 head broccoli)
Zest of 2 lemons plus lemon wedges, for spritzing
Zest of 1 orange plus orange wedges, for spritzing
1/2 teaspoon garlic powder
1/8 teaspoon freshly ground nutmeg
3 tablespoons olive oil
Kosher salt and freshly ground black pepper

Steps:

  • For the meatloaves: Line a sheet pan with nonstick aluminum foil and set aside.
  • Add the ground chicken to a large bowl and break it up. Set aside. Combine the basil, parsley, onion, breadcrumbs, paprika, salt, pepper, cheese, garlic, scallions, bread and egg white in a medium bowl and stir until everything is blended. Add to the chicken and gently mix with your less dominant hand, turning the bowl with the dominant hand and using your fingers on the less dominant hand as a pitchfork, folding as you go, until mixed well. Form into 4 equal parts and and place on the lined sheet pan. Form into bricks of a similar size. Set aside.
  • For the meatloaf topping: Heat the pizza sauce, honey, hot sauce and plenty of black pepper in a small saucepot on medium heat until it comes to a simmer. Simmer until it reduces and thickens slightly, about 10 minutes. Set aside.
  • For the veggies: Preheat the oven to 375 degrees F. Steam the sweet potatoes according to the package instructions, about 6 minutes. Slice into 1-inch-thick coins.
  • Combine the sweet potatoes in a large bowl with the broccoli, citrus zests, garlic powder and nutmeg. Drizzle with the olive oil and toss. Sprinkle with salt and pepper and toss again.
  • Add the vegetables to the sheet pan with the meatloaves by placing the sweet potatoes on first, surrounding the meatloaves, then pouring over the broccoli. Bake for 30 minutes, then remove and brush the meatloaves with the topping. Spritz the vegetables with juice from the orange and lemon wedges. Continue to bake until the internal temperature of the meatloaves registers 165 degrees F, about another 15 minutes.

SHEET PAN MEATLOAF



Sheet Pan Meatloaf image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 16

Nonstick cooking spray, for the sheet pan
1/2 cup dry breadcrumbs
1 cup milk
6 slices white sandwich bread
3 pounds ground beef
1 cup grated Parmesan
1 1/2 teaspoons seasoned salt, such as Lawry's
1/2 cup minced fresh flat-leaf parsley
Freshly ground black pepper
4 large eggs, beaten
1 cup ketchup
1/2 cup brown sugar
2 tablespoons balsamic vinegar
1 tablespoon Worcestershire sauce
6 slices regular bacon, cooked crisp, cooled and chopped
Mashed potatoes and chopped fresh flat-leaf parsley, for serving

Steps:

  • For the meatloaf: Preheat the oven to 400 degrees F. Coat a half-sheet pan with cooking spray and sprinkle with the breadcrumbs, which will absorb the juices during cooking.
  • Pour the milk over the bread in a bowl and allow it to soak up the milk. Place the ground beef, milk-soaked bread, Parmesan, seasoned salt, parsley and pepper in a large mixing bowl. Pour in the eggs. With clean hands, mix the ingredients until well combined.
  • Pat the mixture evenly into the prepared sheet pan, spreading all the way to the edges and corners.
  • Next, make the glaze: Whisk together the ketchup, brown sugar, balsamic vinegar and Worcestershire sauce in a bowl until well combined. Brush the mixture evenly over the top of the meatloaf. Sprinkle with the bacon.
  • Bake until the meat is cooked through and slightly browned, 20 to 25 minutes.
  • Remove from the oven, then cut into squares and serve with the mashed potatoes. Garnish with the chopped parsley.

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