Shellys Cheap Easy And Delicious Carb Fix Recipes

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SHELLY'S CHEAP, EASY AND DELICIOUS CARB FIX



Shelly's Cheap, Easy and Delicious Carb Fix image

I adopted this recipe when Shelly left the site. Shelly is a spunky and intelligent girl who knows that all good comfort comes from carbs. I tried this with whole wheat spaghetti one evening for my solo dinner. It is a garlicky, filling dish with the eggs adding just a bit of protein to satisfy your hunger long term. Shelly found this in a Frugal Gourmet cookbook.

Provided by Ms B.

Categories     European

Time 30m

Yield 1 big carb fix for me

Number Of Ingredients 6

1/2 lb dry pasta, of your choice (I like fettuccine)
2 eggs, beaten
1/2 cup olive oil
4 garlic cloves, minced
2 tablespoons parmesan cheese, freshly grated
salt and pepper

Steps:

  • Boil pasta according to package directions.
  • Meanwhile, in frying pan large enough to hold all the pasta after it's cooked, heat olive oil over medium heat and add the garlic.
  • Saute garlic for just a minute.
  • DON'T BURN!
  • Drain pasta.
  • Toss pasta, olive oil, garlic, beaten eggs and parmesan in pan.
  • Enjoy!

Nutrition Facts : Calories 2008.6, Fat 124.3, SaturatedFat 20.4, Cholesterol 431.8, Sodium 308.5, Carbohydrate 175.4, Fiber 7.5, Sugar 5, Protein 46.9

SHELLY'S MORE EXPENSIVE AND ELABORATE CARB FIX



Shelly's More Expensive and Elaborate Carb Fix image

I adopted this recipe after Shelly left the site. Although she has been under the influence of South Beach, this girl knows good carbs. Shelly's original comments: "This is also from a Frugal Gourmet cookbook. Delicious and simple. Cooking time includes the 2 hours to reconstitute the dried mushrooms."

Provided by Ms B.

Categories     European

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 9

2 ounces dried porcini mushrooms, soaked in water for 2 hours, drained and chopped
1 medium yellow onion, chopped
3 tablespoons olive oil
2 garlic cloves, minced
1/4 cup whipping cream
1 teaspoon tomato paste
salt and pepper
1 lb dry pasta, cooked according to package directions (I like penne or fettucini)
parmesan cheese, for topping

Steps:

  • Saute mushrooms, onion and garlic in olive oil in large frying pan for a few minutes.
  • Add cream, tomato paste and salt and pepper.
  • Simmer for a few minutes.
  • Toss with pasta.
  • Garnish with parmesan.

Nutrition Facts : Calories 620.6, Fat 17.5, SaturatedFat 5.2, Cholesterol 20.4, Sodium 25.1, Carbohydrate 99.8, Fiber 5.8, Sugar 6.6, Protein 16.9

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