Shredded Kale Salad With Turkey Skin Cracklings Recipes

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KALE-TURKEY CHOPPED SALAD



Kale-Turkey Chopped Salad image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 13

1/2 small red onion, thinly sliced
1/2 large bunch kale, stems removed, leaves chopped
2 tablespoons apple cider vinegar
Kosher salt
1/2 cup mayonnaise
1/3 cup buttermilk
1 small clove garlic, grated
1 tablespoon chopped fresh dill
Freshly ground pepper
1 12-ounce piece smoked deli turkey, chopped
1 apple, chopped
1/4 cup unsalted roasted sunflower seeds
1 avocado, peeled, pitted and thinly sliced

Steps:

  • Soak the red onion in a small bowl of ice water, 10 minutes. Meanwhile, combine the kale, 1 tablespoon vinegar and a pinch of salt in a large bowl. Toss and rub with your fingers until the kale is dark green and softened, 3 to 5 minutes.
  • Whisk the mayonnaise, buttermilk, garlic, dill and the remaining 1 tablespoon vinegar in a small bowl until smooth; season with salt and pepper. Drain the red onion, pat dry and add to the bowl with the kale; add the turkey, apple and half of the sunflower seeds. Drizzle with about three-quarters of the dressing and toss to coat; season with salt and pepper. Top with the remaining dressing, sunflower seeds and the avocado.

Nutrition Facts : Calories 503 calorie, Fat 36 grams, SaturatedFat 5 grams, Cholesterol 56 milligrams, Sodium 955 milligrams, Carbohydrate 22 grams, Fiber 7 grams, Protein 28 grams

SHREDDED KALE SALAD WITH TURKEY SKIN CRACKLINGS



Shredded Kale Salad with Turkey Skin Cracklings image

Provided by Kemp Minifie

Categories     Salad     Leafy Green     turkey     Appetizer     Side     Thanksgiving     Kale     Winter     Gourmet     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8

Turkey skin from 2 to 3 pounds each of turkey thighs and drumsticks, frozen in as thin a mass as possible (see Cooks' Notes)
1 cup water
Salt
1 pound kale, preferably lacinato (also called Tuscan or dinosaur kale)
1 tablespoon fresh lemon juice
1/2 teaspoon Dijon mustard
3 tablespoons olive oil
freshly ground black pepper

Steps:

  • Remove frozen skin from plastic bag and cut it into roughly 3/4-inch pieces (about 1 1/4 cups).
  • Combine the skin, 1 cup water, and 1/4 teaspoon salt in a 2- to 3-quart heavy saucepan and briskly simmer mixture, stirring occasionally (the skin tends to stick to the bottom), until water is evaporated and cracklings begin to fry in their own fat (you'll hear the sizzling), about 15 minutes.
  • Reduce heat and continue to fry the cracklings slowly, stirring frequently, until deep golden and crisp, about 10 to 20 minutes longer.
  • Using a slotted spoon, transfer them to paper towels to drain. Taste and season with salt, if necessary. Reserve or discard fat remaining in pan as you wish (see Cooks' Notes).
  • While cracklings are cooking, cut the center rib from the kale and discard, then thinly slice the leaves crosswise.
  • Whisk together lemon juice, mustard, and 1/4 teaspoon salt in a large bowl. Add the oil in a stream, whisking, and whisk dressing until it is emulsified.
  • Add kale and toss to coat with dressing.
  • Sprinkle cracklings over salad and grind pepper to taste over it. Toss again just before serving.

THE BEST KALE SALAD



The Best Kale Salad image

Everyone always asks for the recipe when I bring this salad to parties. We all love it so much, my friends and I just refer to it as: 'The Kale Salad'.

Provided by Alli Shircliff

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 17

1 bunch lacinato kale, ribs discarded and leaves cut into thin strips
1 teaspoon olive oil
2 pinches salt
¼ cup olive oil
1 lemon, juiced
1 tablespoon Dijon mustard
1 teaspoon maple syrup, or more to taste
¼ teaspoon ground cumin
1 pinch garlic powder, or to taste
1 pinch cayenne pepper, or to taste
salt and ground black pepper to taste
2 carrots, grated
½ cup frozen roasted corn (such as Trader Joe's®), thawed
¼ cup crushed tortilla chips
¼ cup dry-roasted almonds, coarsely chopped
2 tablespoons grated smoked white cheese (such as Beecher's® Smoked Flagship)
2 hard-boiled eggs, chopped

Steps:

  • Place kale in a large serving bowl; add 1 teaspoon olive oil and 2 pinches salt. Gently massage the oil and salt into kale. Set aside to allow kale to soften, about 10 minutes.
  • Combine 1/4 cup olive oil, lemon juice, Dijon mustard, maple syrup, cumin, garlic powder, cayenne pepper, salt, and pepper in a plastic or glass container with a lid. Cover container and vigorously shake until dressing is light yellow and evenly combined.
  • Layer carrots, roasted corn, tortilla chips, almonds, and smoked cheese on top of kale. Drizzle dressing over salad. Mix salad using tongs to evenly distribute. Gently stir eggs into salad.

Nutrition Facts : Calories 337.6 calories, Carbohydrate 23.7 g, Cholesterol 110.3 mg, Fat 24.4 g, Fiber 4.7 g, Protein 10.8 g, SaturatedFat 4 g, Sodium 378.4 mg, Sugar 4 g

SHREDDED KALE SALAD



Shredded Kale Salad image

Provided by Food Network

Categories     side-dish

Time 23m

Yield 2 servings

Number Of Ingredients 8

1 head fresh kale, ribs removed and shredded
3 strips bacon, chopped
2 tablespoons balsamic vinegar
1 tablespoon butter
Salt and freshly ground black pepper
1 egg
1 orange, segmented
2 tablespoons ricotta cheese

Steps:

  • In a medium fry pan over medium heat cook bacon until brown and crispy. Remove bacon and place onto a plate lined with a paper towel.
  • Pour off all but 2 tablespoons of the bacon fat from the pan. Turn down heat to low and whisk the balsamic vinegar into the bacon fat. Pour over kale. Season with salt and pepper. Toss to coat and set aside.
  • In small nonstick fry pan over medium heat add butter and fry egg sunny side up.
  • Transfer the kale to a serving dish and top with fried egg, orange segments, bacon and dollops of ricotta cheese.

SHREDDED KALE AND BRUSSELS SPROUTS SALAD



Shredded Kale and Brussels Sprouts Salad image

This salad is a simple and delicious way to eat your superfoods! It gets even better after it sits for a while in the fridge, so I make it ahead. I use my homemade honey mustard dressing, but any type works just fine. -Alexandra Weisser, New York, New York

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1 small bunch kale (about 8 ounces), stemmed and thinly sliced (about 6 cups)
1/2 pound fresh Brussels sprouts, thinly sliced (about 3 cups)
1/2 cup pistachios, coarsely chopped
1/2 cup honey mustard salad dressing
1/4 cup shredded Parmesan cheese

Steps:

  • In a large bowl, combine first 4 ingredients. Add dressing; toss to coat.

Nutrition Facts : Calories 207 calories, Fat 14g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

TANGY AND TASTY KALE SALAD



Tangy and Tasty Kale Salad image

This nutritious Brussels sprout and kale salad tastes way better than it sounds!

Provided by CAROLYNBASS

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 21m

Yield 6

Number Of Ingredients 12

½ cup olive oil
¼ cup lemon juice
2 tablespoons Dijon mustard
1 tablespoon minced shallot
1 small garlic clove, finely minced
¼ teaspoon salt, or more to taste
ground black pepper to taste
1 teaspoon olive oil
⅓ cup sliced almonds
1 bunch kale, center stems discarded and leaves thinly sliced
8 ounces Brussels sprouts, shredded
1 cup grated Pecorino Romano cheese

Steps:

  • Combine olive oil, lemon juice, mustard, shallot, garlic, salt, and pepper in a bowl. Set dressing aside.
  • Heat olive oil in a skillet over medium heat. Add almonds and cook until just browned, 1 to 2 minutes.
  • Toss kale, Brussels sprouts, and toasted almonds in a bowl with the dressing. Add Pecorino Romano cheese and serve immediately or allow to sit about 30 minutes for flavors to meld.

Nutrition Facts : Calories 352 calories, Carbohydrate 15.6 g, Cholesterol 20.6 mg, Fat 28.8 g, Fiber 3.9 g, Protein 11.8 g, SaturatedFat 6.4 g, Sodium 502.2 mg, Sugar 1.6 g

ESCAROLE SALAD WITH TURKEY CRACKLING



Escarole Salad With Turkey Crackling image

Provided by Jacques Pepin

Categories     salads and dressings

Time 45m

Yield 8 servings

Number Of Ingredients 9

Skin from 1 14-to-15 pound turkey (about 1 pound)
Salt
1 large or 2 smaller heads escarole (Choose escarole heads with the whitest possible insides. Green leaves tend to be tough and bitter.)
2 teaspoons Dijon-style mustard
1 to 2 cloves garlic, peeled, crushed and finely chopped (1 teaspoon)
1 tablespoon red-wine vinegar
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
1/3 cup oil (half olive and half rape-seed oil or a mixture of olive, rapeseed and safflower oils - or 1/4 cup of the above oil and 2 tablespoons of the fat rendered by cooking the turkey skin)

Steps:

  • To remove the skin from the turkey, cut along the backbone of the turkey with a sharp knife. Begin pulling and cutting on each side of the bone to help separate the skin from the carcass. Keep pulling and cutting the skin to separate it completely from the bird. Do not worry if you make holes in the skin or if it is cut into smaller pieces.
  • For the crackling, spread the turkey skin, stretching it thinly in one piece or several pieces on a large cookie sheet in one layer. Sprinkle with salt and place in a preheated 350-to-400-degree oven. Bake for about 30 minutes, until crisp and brown all over. The skin will have shrunk considerably. If the skin is very thick, bake longer, until very crisp. Cool slightly and lift from the surrounding fat. Break into half-inch pieces and set aside. The skin from one turkey should yield one to one-and-a-half cups of crackling. Reserve the fat in the pan for sauteeing vegetables or for adding to the vinaigrette above.
  • For the salad, trim off the outside escarole leaves that are very green or damaged and cut the remaining leaves into two-inch pieces. Wash thoroughly, lifting the leaves up out of the water. Dry well in a salad spinner. You should have approximately 9 to 10 cups of washed escarole.
  • For the dressing, combine the mustard, garlic, vinegar, pepper and salt together with a spoon. Add the oil and turkey fat slowly and mix well. (The dressing should be slightly separated, not homogenized, so the salad is shiny when tossed with the dressing.
  • At serving time, add the dressing to the greens and toss well. Sprinkle with the crackling and serve immediately.

THE BEST SHREDDED KALE SALAD WITH PECAN PARMESAN AND CRANBERRIES



The Best Shredded Kale Salad With Pecan Parmesan and Cranberries image

A re-creation of the Tuscan Kale Salad from the True Food Kitchen in Pheonix, Arizona. The shredded kale is tossed in a simple lemon garlic dressing with a few handfuls of breadcrumbs and parmesan cheese thrown in. This is a vegan version of this salad. The perfect salad starter for any holiday menu! The key to this salad is finely chopping (or shredding) the kale.

Provided by Sharon123

Categories     Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

8 cups kale, finely chopped (de-stemmed Lacinato or dinosaur kale, about 2 medium bunches)
2 large garlic cloves
1/4 cup fresh lemon juice (from 1 lemon)
3 -4 tablespoons extra virgin olive oil, to taste
1/4 teaspoon fine grain sea salt
1/4 teaspoon fresh ground black pepper (just eyeball it)
1 -2 handfuls dried sweetened cranberries, for garnish
1 cup pecan halves, toasted
1 1/2 tablespoons nutritional yeast
1 tablespoon extra virgin olive oil
2 pinches fine grain sea salt

Steps:

  • Preheat the oven to 300°F Spread the pecans onto a baking sheet and toast in the oven for 8-10 minutes until fragrant and lightly golden.
  • Remove the stems from the kale and discard (you can save for smoothies if you are hard core!). Finely chop the kale leaves (the smaller, the better!).
  • Wash the kale and spin dry. Place dried kale into a large bowl.
  • For the dressing: In a mini food processor, process the garlic until minced. Now add the lemon, oil, salt, and pepper and process until combined. Adjust to taste, if desired. Pour the dressing onto the kale and mix it into the kale with your hands or toss with spoons. Keep mixing for about 1 minute to ensure everything is coated perfectly.
  • For the pecan parm: Rinse out the mini processor and pat dry. Add the pecans into the processor and process until the pecans are the size of peas or a bit larger. Now add in the nutritional yeast, oil, and salt and process again until it's a coarse crumb. Be sure not to over-process - we still want a nice crunchy texture here, not powder.
  • Sprinkle the pecan Parmesan all over the salad. Toss on a handful or two of dried cranberries. Wrap and place in the fridge for 30-60 minutes to soften. I tried letting this salad sit overnight in the fridge and I greatly preferred the flavour of the salad served the day of, so I don't recommend making this salad the day before and letting it sit in the fridge overnight.
  • Note:.
  • 1) Instead of a mini processor, you can chop/whisk the dressing and pecan "parmesan" by hand.
  • 2) For a nut-free version, try using breadcrumbs instead of pecans.

Nutrition Facts : Calories 378.4, Fat 32.6, SaturatedFat 3.6, Sodium 496.7, Carbohydrate 20.4, Fiber 6.4, Sugar 1.4, Protein 8.7

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