Shrimp And Apple Curry With Golden Raisins Recipes

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SHRIMP AND APPLE CURRY WITH GOLDEN RAISINS



Shrimp and Apple Curry With Golden Raisins image

From Cooking Light. Per 1 cup serving: 381 calories, 7.9 g fat, 41.1 g protein, 36.3 g carb, 2.6 g fiber, 273 mg cholesterol.

Provided by ratherbeswimmin

Categories     Apple

Time 59m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon butter
1 cup chopped peeled granny smith apple
3/4 cup chopped shallot
2/3 cup chopped celery
1 teaspoon minced garlic
2 tablespoons all-purpose flour
1 tablespoon curry powder
1 1/3 cups 2% low-fat milk
1/2 cup golden raisin
1 (15 3/4 ounce) fat free chicken broth
1 1/2 lbs large shrimp, peeled and deveined
1/4 teaspoon salt (to taste)
1/4 teaspoon fresh ground black pepper

Steps:

  • Melt butter in a large nonstick skillet over medium-high heat.
  • Add in apple and the next 3 ingredients; stir/saute for 5 minutes or until lightly browned.
  • Stir in flour and curry powder; cook and stir for 1 minute.
  • Gradually add in milk, raisins, and broth, stirring constantly using a whisk.
  • Bring to a boil, stirring frequently.
  • Lower heat and simmer for about 5 minutes or until thick.
  • Stir in shrimp, salt, and pepper; cook 3 minutes or until shrimp are done.

Nutrition Facts : Calories 366.4, Fat 8.1, SaturatedFat 3.5, Cholesterol 273.4, Sodium 928.7, Carbohydrate 33.9, Fiber 2.4, Sugar 18.6, Protein 40.2

SHRIMP CURRY



Shrimp Curry image

Wonderful taste and interesting mix of sweet raisins and hot pepper sauce! You can add more pepper sauce if you like it hot - like I do!

Provided by Redsie

Categories     Healthy

Time 55m

Yield 4 serving(s)

Number Of Ingredients 18

12 ounces peeled deveined fresh shrimp or 12 ounces peeled deveined frozen shrimp
1 large onion, chopped
1 medium green sweet pepper, cut into 1-inch pieces
1 stalk celery, sliced
1 garlic clove, minced
2 tablespoons cooking oil
1 (14 1/2 ounce) can diced tomatoes
1/2 cup raisins
1/4 cup snipped fresh parsley
1/4 cup chili sauce
1 teaspoon lemon juice
1/2 teaspoon salt
1/2 teaspoon bottled hot pepper sauce
1/4 teaspoon white pepper
1/4 teaspoon curry powder
1/4 teaspoon dried thyme, crushed
2 cups hot cooked rice
1/4 cup slivered almonds, toasted

Steps:

  • Thaw shrimp, if frozen. Rinse the shrimp; pat dry with paper towels. Set aside.
  • In a 12-inch skillet cook onion, green pepper, celery, and garlic in hot oil until crisp-tender. Stir in undrained tomatoes, raisins, parsley, chili sauce, lemon juice, salt, hot pepper sauce, white pepper, curry powder and thyme. Bring to boiling; reduce heat. Cover and simmer for 30 minutes.
  • Stir shrimp into tomato mixture. Return to boiling; reduce heat. Cover and simmer about 5 minutes more or until shrimp turn pink.
  • Serve over rice. Sprinkle each serving with toasted almonds.

Nutrition Facts : Calories 435.9, Fat 12.3, SaturatedFat 1.6, Cholesterol 129.3, Sodium 897.9, Carbohydrate 59.2, Fiber 5.6, Sugar 19.3, Protein 23.6

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