SHRIMP AND SCALLOPS WITH WHITE BEAN AND HERB SAUCE
Categories Bean Herb Sauté Quick & Easy Wheat/Gluten-Free Basil Scallop Shrimp Gourmet
Yield Serves 2
Number Of Ingredients 10
Steps:
- In a small saucepan cook the onion and the garlic in 1 tablespoon of the oil over moderately low heat, stirring, until the onion is soft, add the wine, and simmer the mixture until the wine is reduced by half. Add the parsley, the basil, 1/2 cup of the beans, and the clam juice, simmer the mixture, stirring, for 1 minute, and in a blender purée it. In the saucepan stir together the puré, the remaining 1/2 cup beans, and salt and pepper to taste and simmer the mixture for 2 minutes.
- In a skillet, preferably non-stick, heat the remaining 1 tablespoon oil over moderately high heat until it is hot but not smoking and in it sauté the shrimp, seasoned with salt and pepper, for 1 1/2 to 2 minutes on each side, or until they are cooked through. Transfer the shrimp with a slotted spoon to a plate and keep them warm. To the skillet add the scallops and sauté them, stirring, for 1 to 2 minutes, or until they are cooked through. Divide the bean sauce between 2 shallow bowls and arrange the shellfish over it.
SCALLOPS AND SHRIMP IN WHITE BEAN SAUCE
Number Of Ingredients 11
Steps:
- Cook the onion and garlic in one tablespoon of oil in a small saucepan over low heat until the onion is soft. Add the wine, increase the heat to medium and simmer until the mixture is reduce in half. Add the basil, parsley, ½ cup of beans and the clam juice and simmer. Puree this mixture in a blender. Return the puree to the saucepan, add the remaining beans and salt and keep warm. Heat the remaining oil in a skillet over high heat and then sauté the scallops and the shrimp until the shrimp are pink and the scallops no longer translucent. Mix the scallops and shrimp with the bean sauce and serve over linguini.
Nutrition Facts : Nutritional Facts Serves
SKILLET SEA SCALLOPS
You'll want to slip this recipe into the front of your last-minute guests file. Pasta and mixed greens nicely complement the tender, citrusy shellfish. -Margaret E. Lowenberg, Kingman, Arizona
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, toss bread crumbs with salt. Dip scallops in crumb mixture to coat both sides, patting to help coating adhere. , In a large skillet, heat butter and oil over medium-high heat. Add scallops; cook 1-1/2 to 2 minutes on each side or until firm and opaque. Remove from pan; keep warm., Add wine, lemon juice and garlic to same pan; bring to a boil. Stir in parsley. Drizzle over scallops; serve immediately.
Nutrition Facts : Calories 249 calories, Fat 11g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 618mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges
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