Shrimp Broccoli Couscous Skillet Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHRIMP & BROCCOLI COUSCOUS SKILLET



Shrimp & Broccoli Couscous Skillet image

Shrimp again? Said no one, ever! This super skillet serves it up in a colorful couscous toss with broccoli, peppers and onions.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings, 1 cup each

Number Of Ingredients 8

1/2 cup KRAFT Zesty Italian Dressing
1 cup Israeli couscous, uncooked
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
1 lb. frozen cooked cleaned medium shrimp, thawed
1 cup small broccoli florets
1/2 cup chopped red peppers
1/4 cup chopped red onions
2 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise

Steps:

  • Heat dressing in large skillet on medium heat. Add couscous; cook 3 min. or until lightly toasted, stirring occasionally.
  • Stir in broth. Bring to boil; cover. Simmer on medium-low heat 10 min. or until most the broth is absorbed and couscous is tender.
  • Add shrimp and vegetables; mix well. Cook, covered, 2 min. Remove from heat. Stir in mayo.

Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 140 mg, Sodium 1000 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g

SHRIMP WITH COUSCOUS



Shrimp with Couscous image

This one-pot wonder that takes its inspiration from paella will impress friends and family and satisfy even the hungriest diners.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 40m

Number Of Ingredients 9

2 tablespoons olive oil
1 1/2 pounds medium shrimp, shelled and deveined
Coarse salt and ground pepper, for seasoning
1 teaspoon mustard seeds
2 leeks, sliced into 1/2-inch half-moons
2 carrots, shredded
5 cloves garlic, thinly sliced
1 cup couscous
1 cup frozen peas, thawed

Steps:

  • In a 12-inch skillet, heat 1 tablespoon olive oil over medium heat. Toss shrimp with salt and pepper. Saute, tossing, until just cooked through, about 3 minutes. Remove.
  • Add remaining tablespoon olive oil to pan; stir in mustard seeds. Cook until seeds begin to pop, about 30 seconds. Add leeks, carrots, and garlic. Cook, stirring often, until leeks are tender, about 5 minutes.
  • Stir in couscous, peas, and 2 cups boiling water; season with salt and pepper. Remove from heat. Cover; let stand 5 minutes. Add shrimp; stir gently.

Nutrition Facts : Calories 343 g, Fat 7 g, Fiber 3 g, Protein 30 g

LEMON COUSCOUS WITH BROCCOLI



Lemon Couscous with Broccoli image

I combined two recipes to create this side with broccoli and pasta. The splash of lemon adds nice flavor. Instead of toasted almonds, you could also sprinkle servings with grated Parmesan cheese. -Beth Dauenhauer, Pueblo, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1 tablespoon olive oil
4 cups fresh broccoli florets, cut into small pieces
1 cup uncooked whole wheat couscous
2 garlic cloves, minced
1-1/4 cups reduced-sodium chicken broth
1 teaspoon grated lemon zest
1 teaspoon lemon juice
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon coarsely ground pepper
1 tablespoon slivered almonds, toasted

Steps:

  • In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add broccoli; cook and stir until crisp-tender., Add couscous and garlic; cook and stir 1-2 minutes longer. Stir in broth, lemon zest, lemon juice and seasonings; bring to a boil. Remove from heat; let stand, covered, until broth is absorbed, 5-10 minutes. Fluff with a fork. Sprinkle with almonds.

Nutrition Facts : Calories 115 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 328mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

SHRIMP AND BROCCOLI STIR-FRY



Shrimp and Broccoli Stir-Fry image

This colorful shrimp and broccoli stir-fry comes together quickly, when all the vegetables are prepared ahead of time.

Provided by Bibi

Categories     Shrimp Stir-Fry

Time 45m

Yield 4

Number Of Ingredients 22

1 cup reduced-sodium soy sauce
½ cup low-sodium chicken broth
2 tablespoons orange juice
1 tablespoon fish sauce
1 tablespoon rice vinegar
1 teaspoon garlic powder
1 teaspoon ginger powder
½ teaspoon Sriracha sauce, or to taste
½ teaspoon sesame oil
3 tablespoons peanut oil, or more as needed
1 tablespoon thinly sliced garlic
1 tablespoon thinly sliced ginger
1 (12 ounce) bag broccoli - cut into florets, stems peeled and sliced 1/4 inch thick
⅔ cup onion, cut into long slices
⅔ cup red bell pepper, cut into long thin strips
⅔ cup carrots, cut diagonally into thin slices
⅔ cup fresh snow peas, trimmed
1 pound large shrimp (21-25 per pound), peeled and deveined
1 tablespoon cornstarch
2 tablespoons cold water
2 cups cooked rice, or to taste
2 teaspoons sesame seeds, or to taste

Steps:

  • Combine soy sauce, chicken broth, orange juice, fish sauce, rice vinegar, garlic powder, ginger powder, Sriracha sauce, and sesame oil in a large jar with a lid. Close and shake until sauce is well combined. Set aside.
  • Heat peanut oil in a large, non-stick skillet or wok over medium-high heat. Add garlic and ginger and cook, stirring, until garlic and ginger are lightly browned, 1 to 2 minutes. Remove from the hot oil with a slotted spoon and discard.
  • Add broccoli, onion, bell pepper, carrots, and snow peas to the seasoned oil and cook, stirring quickly, until vegetables are tender-crisp and brightly colored, 3 to 4 minutes. Remove to a plate and keep warm.
  • Add shrimp to the hot skillet and cook for 90 seconds. Turn shrimp and continue cooking on the other side until they are bright pink on the outside, the meat is opaque, and shrimp begin to curl into a "C" shape, about 90 seconds longer.
  • Add stir-fried vegetables back to the skillet, and pour in sauce.
  • Mix together cornstarch and water in a small bowl and add to the sauce, stirring to remove any lumps. Keep stirring quickly, until thickener is incorporated into the entire dish. Bring to a boil, stirring constantly, then remove from heat.
  • Serve with hot, fluffy rice, and garnish with sesame seeds.

Nutrition Facts : Calories 400.9 calories, Carbohydrate 40.3 g, Cholesterol 173 mg, Fat 13.5 g, Fiber 4.7 g, Protein 29.5 g, SaturatedFat 2.4 g, Sodium 532.1 mg

ONE-POT SHRIMP AND CHICKEN COUSCOUS



One-Pot Shrimp and Chicken Couscous image

This is a great, one-pot, easy weeknight meal. Garnish with snipped fresh herbs and Parmesan cheese, if desired.

Provided by missdrea

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 35m

Yield 4

Number Of Ingredients 13

1 tablespoon salted butter
1 tablespoon olive oil
2 cups broccoli florets
1 (4 ounce) package sliced fresh mushrooms
¼ onion, chopped
4 cloves garlic, minced
2 teaspoons Italian seasoning
¼ teaspoon crushed red pepper
2 boneless chicken thighs, chopped
1 pound uncooked medium shrimp, peeled and deveined
1 cup Israeli couscous, uncooked
1 ¼ cups chicken broth
2 teaspoons lemon juice

Steps:

  • Heat butter and olive oil in a large skillet over medium heat until butter is melted. Add broccoli, mushrooms, onion, garlic, Italian seasoning, and crushed red pepper; saute for 2 to 3 minutes. Add shrimp, chicken, and couscous; stir to coat.
  • Add chicken broth and lemon juice and bring to a boil. Cover, reduce heat to low, and simmer until chicken and shrimp are cooked through and couscous has absorbed all the liquid and is tender yet firm to the bite, about 10 minutes.

Nutrition Facts : Calories 398.3 calories, Carbohydrate 36.4 g, Cholesterol 216.3 mg, Fat 11.7 g, Fiber 4 g, Protein 35.8 g, SaturatedFat 3.7 g, Sodium 631.8 mg, Sugar 2.3 g

More about "shrimp broccoli couscous skillet recipes"

WELL-FED SO EASY SHRIMP AND BROCCOLI RABE - WILD …
well-fed-so-easy-shrimp-and-broccoli-rabe-wild image
2017-03-27 When the shrimp are thawed, remove the tail and shell, and then add to pan with garlic and olive oil. Saute over medium heat until cooked thoroughly. Continue to add oregano and basil to meet your flavor preference! …
From mywholewellbeing.com


CHIMICHURRI SHRIMP BROCCOLI SKILLET - PRIMAVERA KITCHEN
chimichurri-shrimp-broccoli-skillet-primavera-kitchen image
2021-06-12 Instructions. Add all the Chimichurri ingredients in a food processor and process on low. For about 1-3 minutes. Let it rest for about 15 minutes. In a bowl, add shrimp, salt and pepper. Mix everything well. In a cast iron skillet …
From primaverakitchen.com


SAUTéED SHRIMP & BROCCOLI – BETTER THAN TAKEOUT
sauted-shrimp-broccoli-better-than-takeout image
2015-11-30 Instructions: Heat a large wok or skillet over high heat. Add 1 Tbsp oil; swirl to coat. Add shrimp; stir-fry 4 minutes. Remove shrimp from pan; place in a medium bowl. Add 1 tsp oil to pan; swirl to coat. Add green onions, …
From cleanfoodcrush.com


SHRIMP AND SWEET PEPPER COUSCOUS - ROTI N RICE
shrimp-and-sweet-pepper-couscous-roti-n-rice image
2016-03-22 2 cloves garlic (minced) 2 cups chicken broth (480ml) 10 oz couscous (284g) ¼ cup parsley for garnishing, chopped. Instructions. Combine shrimp with ground pepper and ¼ teaspoon salt. Heat a large cast iron skillet …
From rotinrice.com


CHILI-ORANGE SHRIMP WITH BROCCOLI COUSCOUS
chili-orange-shrimp-with-broccoli-couscous image
2015-09-08 Season the shrimp with 1/2 teaspoon salt and 1/4 teaspoon pepper, place in the skillet and cook for 3 minutes. Turn the shrimp, scatter the garlic and ginger over the top and continue cooking for 1...
From womansday.com


EASY SHRIMP AND BROCCOLI STIR FRY - DAMN DELICIOUS
easy-shrimp-and-broccoli-stir-fry-damn-delicious image
2015-01-16 Heat olive oil in a large skillet over medium high heat. Add shrimp, and cook, stirring occasionally, until pink, about 2-3 minutes. Add broccoli, and cook, stirring frequently, until tender, about 2-3 minutes. Stir in soy sauce …
From damndelicious.net


SHRIMP COUSCOUS - FLUFFY, LIGHT AND FLAVORFUL - ITALIAN …
shrimp-couscous-fluffy-light-and-flavorful-italian image
2017-06-23 Step 2 : Place a large skillet pan over medium heat. Add olive oil, chili flakes and garlic cloves crushed with a flat knife. Roast until garlic starts to become light golden brown. Toss in shrimp tails and cherry tomatoes cut in …
From italianrecipebook.com


GARLIC BUTTER SHRIMP RECIPE WITH BROCCOLI - EATWELL101
garlic-butter-shrimp-recipe-with-broccoli-eatwell101 image
2020-11-03 To prepare the garlic butter shrimp recipe with broccoli: Place a large non-stick skillet with 1 tablespoon olive oil and 1 tablespoon butter over medium heat. Add the broccoli and season to taste. Saute the broccoli until …
From eatwell101.com


LEMON-GARLIC SHRIMP WITH COUSCOUS AND BROCCOLI | RECIPES …
Instructions. In a medium saucepan, bring 2 cups broth to a boil over high heat. Add couscous and broccoli to pan; cover, reduce heat to low and cook until broccoli is tender and …
From weightwatchers.com
Servings 4
Total Time 50 mins
Category Dinner
  • In a medium saucepan, bring 2 cups broth to a boil over high heat. Add couscous and broccoli to pan; cover, reduce heat to low and cook until broccoli is tender and couscous is cooked, about 8 minutes. Remove from heat; set aside.
  • Meanwhile, in a large nonstick sauté pan, heat 1 teaspoon oil over medium-high heat. Add shrimp and cook, flipping once, until lightly seared and cooked through, about 2 to 3 minutes per side; remove to a plate.
  • Add remaining teaspoon oil, shallot, garlic and hot pepper flakes to pan; cook, stirring a few times, 1 minute. Add wine; stir and scrape up browned bits from bottom and sides of pan. Add remaining 2 cups broth and increase heat to high; cook, stirring occasionally, until reduced to a thick sauce, about 10 to 15 minutes. Add shrimp and any accumulated juices to pan; stir in lemon juice, lemon zest, and basil.
  • To serve, spoon shrimp over couscous-broccoli mixture. Yields about 3 1/2 oz shrimp and 1 cup couscous-broccoli mixture per serving.


GARLIC BUTTER SHRIMP COUSCOUS WITH BROCCOLI
2022-05-31 Heat 1 tablespoon of the oil in a medium saucepan set over medium-high heat. Once the oil is shimmering, add the couscous and cook, stirring often, until the grains turn …
From nerdswithknives.com
Cuisine American, Fish
Category Entree
Servings 4


ONE PAN SHRIMP AND BROCCOLI - THE COUNTRY COOK
2021-03-22 Whisk together the soy sauce, chicken stock, garlic, brown sugar, cornstarch, vinegar, ginger, and sesame oil, set aside. Place a large skillet over medium-high heat. Once …
From thecountrycook.net


SHRIMP & BROCCOLI COUSCOUS SKILLET RECIPE | SHRIMP AND BROCCOLI ...
Sep 22, 2015 - Shrimp again? Said no one, ever! This super skillet serves it up in a colorful couscous toss with broccoli, peppers and onions.
From pinterest.ca


TOASTED ISRAELI COUSCOUS AND SHRIMP RECIPE | SOUTHERN LIVING
Add bell peppers; cook, stirring occasionally, until tender-crisp and charred, about 5 minutes. Sprinkle with 1⁄4 teaspoon of the salt. Transfer to a plate. Step 3. Add couscous to skillet; …
From myrecipes.com


SKILLET SHRIMP WITH COUSCOUS - BIGOVEN.COM
shrimp Add your review, photo or comments for Skillet Shrimp with Couscous. Spanish Main Dish Fish and Shellfish Spanish Main Dish Fish and Shellfish Toggle navigation
From bigoven.com


SHRIMP AND BROCCOLI SKILLET RECIPE WITH TERIYAKI SAUCE
2021-11-03 Add the broccoli and stir fry for 2-3 minutes, stirring frequently. Pour 1/4 cup of water and reduce the heat to a medium-low. Cover, and continue to cook for 2-3 minutes, or …
From healthyfitnessmeals.com


SHRIMP AND BROCCOLI (FAST & EASY DINNER!) – A COUPLE COOKS
2020-02-03 In a measuring cup, stir together the rice vinegar, soy sauce, and chili garlic sauce. In large skillet or wok, heat the sesame oil over medium-high heat. Add the broccoli, onion …
From acouplecooks.com


QUICK SHRIMP COUSCOUS – A COUPLE COOKS
2016-08-01 Instructions. In a medium pot, bring 1 ¼ cups water to a boil. Add couscous and ½ teaspoon kosher salt. Bring to a boil, then remove from the heat, cover and let stand for 5 …
From acouplecooks.com


SHRIMP AND BROCCOLI (EASY AUTHENTIC TAKEOUT RECIPE ... - THE WOKS …
2020-03-09 The shrimp will be about 60-70% cooked. Heat the wok over high heat. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the …
From thewoksoflife.com


KETO SHRIMP AND BROCCOLI SKILLET - A FULL LIVING
2021-05-22 Add in the broccoli along with salt, and remaining dry seasonings. Toss to coat with the buttery garlic shallot and lemon sauce, and cover to steam over medium heat for about 5 …
From afullliving.com


SHRIMP BROCCOLI - SOY SAUCE - NO WOK - 20 MINUTES - POPPOP COOKS
2020-12-07 Thaw out your shrimp in the microwave. Peel and devein them if you have to. Put a skillet on at medium high and add a couple of tablespoons of olive oil. Let the oil get hot and …
From poppopcooks.com


EASY SHRIMP AND BROCCOLI - OMNIVORE'S COOKBOOK
2021-08-17 Add 1/4 cup water into a large skillet and heat over medium high heat until bringing to a boil. Add the broccoli, cook covered until cooked through, about 1 minute. Transfer the …
From omnivorescookbook.com


SHRIMP AND BROCCOLI COUSCOUS SKILLET | SHRIMP AND BROCCOLI, …
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


GARLIC PARMESAN ROASTED SHRIMP AND BROCCOLI - SLENDER KITCHEN
1. Preheat the oven to 400 degrees. 2. Toss the broccoli with half the olive oil, half the garlic, half the Parmesan, half the basil, and half the red pepper flakes. Lay flat on a baking sheet, …
From slenderkitchen.com


EASY SHRIMP AND BROCCOLI - CRUNCHY CREAMY SWEET
2021-09-20 Whisk sauce ingredients in a glass measuring cup (it makes it easier to pour into the pan) or small bowl. Heat up olive oil in a 8 or 9 inch skillet over medium heat. Saute broccoli …
From crunchycreamysweet.com


SHRIMP AND BROCCOLI STIR FRY {BEST SAUCE!} - FEELGOODFOODIE
2021-10-10 Heat 1 tablespoon olive oil in a large skillet over high heat. Add broccoli and scallions (saving some for serving), and cook, until lightly charred, 2-3 minutes. Lower the heat …
From feelgoodfoodie.net


OVEN ROASTED SHRIMP AND BROCCOLI - JUST A LITTLE BIT OF BACON
2016-01-04 Take the broccoli out of the oven and add the shrimp and lemon wedges to the baking pan. Put the pan back in the oven and roast for an additional 8-10 minutes, or until the …
From justalittlebitofbacon.com


HARISSA SHRIMP WITH CAULIFLOWER & BROCCOLI COUSCOUS
2021-03-20 When heated, add in the riced cauliflower and riced broccoli. Cook for 3 minutes. Add minced garlic and juice from 1 lemon. Season with salt and pepper and cook for another 3 …
From healthfulblondie.com


COCONUT CURRY SHRIMP + BROCCOLI - THE DEFINED DISH
Heat a large skillet over medium-high heat. Spray with cooking spray, then sear the shrimp on both sides (you may need to do this in two batches so that you don’t overcrowd your pan) until …
From thedefineddish.com


SHRIMP AND COUSCOUS - GRILL MOMMA
2021-02-28 Add 2 tablespoons of olive oil to skillet and add cumin, allspice and paprika. Cook spices for 30 seconds then add shrimp back to skillet. Add 1 tablespoon butter and stir until …
From grillmomma.com


CURRIED COUSCOUS WITH SHRIMP RECIPE - FOOD NEWS
Step 1. 1. Heat grill to high (450° to 550°). In a small bowl, combine harissa, 2 tbsp. each oil and lemon juice, 2 tsp. zest, the cumin, and 1/2 tsp. salt. Put shrimp in a medium bowl, toss with …
From foodnewsnews.com


RECIPE: CALABRIAN SHRIMP & COUSCOUS SKILLET WITH POBLANO ... - BLUE …
Stir to combine. Heat to boiling on high. Once boiling, turn off the heat. Tightly cover the pan with foil (or a lid) and let stand 6 to 8 minutes, or until the water has been absorbed and the …
From blueapron.com


SHRIMP AND BROCCOLI STIR FRY - RACHEL COOKS®
2022-01-10 Add the broccoli and onion along with a pinch of salt. Stir and fry for eight to ten minutes or until it looks almost done. Put it into a bowl and cover the bowl with a plate or lid. …
From rachelcooks.com


SKILLET GARLIC BUTTER SHRIMP AND BROCCOLI | GIMME DELICIOUS
Heat a medium skillet with a tablespoon of oil and add the broccoli florets and season with salt and pepper. Cook for 4-5 minutes and remove the broccoli and keep it aside. In the same …
From gimmedelicious.com


SKILLET SHRIMP WITH COUSCOUS RECIPE | RECIPE | SHRIMP WITH …
Jun 12, 2017 - Have a quicker version of paella on the table sooner with this shrimp and couscous take on the classic Spanish dish. Jun 12, 2017 - Have a quicker version of paella …
From pinterest.ca


SHEET PAN SHRIMP AND BROCCOLI - THE WOODEN SKILLET
2020-02-11 Remove pan and place shrimp on the other side and brush lightly with olive and sprinkle with salt. Return to oven for 5 minutes then flip shrimp and cook for an additional 2-3 …
From thewoodenskillet.com


WW SHRIMP-BROCCOLI SKILLET RECIPE BY RECIPE - COOKEATSHARE
Heat salad dressing in a large skillet over medium heat. Add couscous; cook 3 minutes or until lightly toasted, stirring occasionally. Stir in broth. Bring to a boil; cover. Simmer over medium …
From cookeatshare.com


HONEY GARLIC SHRIMP AND BROCCOLI – MY ROI LIST
2022-07-02 Unlike the shrimp, I tend to use frozen broccoli with this dish. I thaw it out by running lukewarm water over it, pat it dry, and then use it like normal. So to answer this …
From myroilist.com


SHRIMP AND BROCCOLI COUSCOUS SKILLET RECIPE LIST - SALEWHALE.CA
Our Shrimp and Broccoli Couscous Skillet is on the table in 25 minutes. Save to My Recipes Total Time: 15 mins / Total: 25 mins . Servings: 6 servings, 1 cup (250 mL) each . Available …
From salewhale.ca


SESAME SHRIMP WITH BROCCOLI {ONE PAN MEAL!} - FEELGOODFOODIE
2022-01-06 Place half the shrimp in the skillet and cook until opaque, 3-4 minutes per side. Remove from pan and cook the remaining shrimp with the remaining avocado oil and toasted …
From feelgoodfoodie.net


GARLIC BUTTER SHRIMP AND BROCCOLI SKILLET - FOODPALS.COM
2020-12-04 Fresh chopped parsley for garnish Instructions Place a large non-stick skillet with 1 tablespoon olive oil and 1 tablespoon butter over medium heat. Add the broccoli and season …
From foodpals.com


SHRIMP WITH CREAMY COUSCOUS: A FAST DELICIOUS DINNER
2018-08-24 Let sit until the couscous is tender and 3/4 of the water is absorbed, about 5 minutes. Stir in the cream cheese and Parmesan until melted. Season with salt and pepper. …
From town-n-country-living.com


SHEET PAN SHRIMP SCAMPI AND BROCCOLI - CREME DE LA CRUMB
2020-05-21 Dump broccoli onto half of a large, rimmed sheet pan. Drizzle with oil toss to coat. Arrange in a single layer (still on one half of the pan) and season with salt, pepper, garlic …
From lecremedelacrumb.com


Related Search