Shrimp Del Sol Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOLE WITH SHRIMP SAUCE



Sole with Shrimp Sauce image

"I found this recipe 30 years ago when my husband was in the Army. I tweaked it to cut down on butter and flour, but it's as good as the original. We love it and eat it often." -Laura McDowell, Lake Villa, Illinois

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 15

1-1/2 pounds sole fillets
1/4 teaspoon each salt, paprika and coarsely ground pepper
3/4 pound sliced fresh mushrooms
SAUCE:
1-1/2 teaspoons grated onion
4-1/2 teaspoons butter
4 teaspoons all-purpose flour
1/4 teaspoon each salt, paprika and coarsely ground pepper
3/4 cup fat-free milk
1/4 cup reduced-sodium chicken broth
3/4 pound cooked medium shrimp, peeled and deveined
4 tablespoons grated Parmesan cheese, divided
1 teaspoon minced fresh parsley
1/4 teaspoon dried basil
1/8 teaspoon cayenne pepper

Steps:

  • Place fillets in a 15x10x1-in. baking pan coated with cooking spray; sprinkle with seasonings. In a large nonstick skillet coated with cooking spray, cook mushrooms over medium heat until tender. Spoon over fish. , Bake at 350° for 10-15 minutes or until fish flakes easily with a fork. Meanwhile, in the same skillet, cook onion in butter over medium heat until tender. Stir in the flour, salt, paprika and pepper until blended. , Gradually stir in milk and broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the shrimp, 3 tablespoons cheese, parsley and basil; heat through. Spoon sauce over fish; sprinkle with cayenne and remaining cheese.

Nutrition Facts : Calories 338 calories, Fat 9g fat (4g saturated fat), Cholesterol 224mg cholesterol, Sodium 741mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 52g protein. Diabetic Exchanges

SHRIMP DEL SOL



Shrimp Del Sol image

Make and share this Shrimp Del Sol recipe from Food.com.

Provided by LMillerRN

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 (14 1/2 ounce) can zesty diced tomatoes with jalapenos, undrained
1 (14 1/2 ounce) can no-salt-added diced tomatoes
2 tablespoons tequila
1 tablespoon fresh lime juice
1 1/2 teaspoons ground cumin
1 lb steamed shrimp, peeled with tails
1/4 cup fresh cilantro
1 (9 ounce) package fresh angel hair pasta, uncooked
1 teaspoon olive oil

Steps:

  • Combine first 5 ingredients in a saucepan. Bring to a boil. Reduce heat; simmer, uncovered, 5 minutes.
  • Removed tails if desired. Add shrimp and cilantro to tomato mixture; simmer until thoroughly heated. Cook pasta according to package directions using 1 teaspoon oil; drain.
  • Toss shrimp mixture with cooked pasta.

Nutrition Facts : Calories 399, Fat 3.7, SaturatedFat 0.7, Cholesterol 220.9, Sodium 681.2, Carbohydrate 56.8, Fiber 3.2, Sugar 4.2, Protein 33.9

More about "shrimp del sol recipes"

30 BEST SHRIMP RECIPES READY IN UNDER 30 MINUTES
30-best-shrimp-recipes-ready-in-under-30-minutes image
2020-04-22 Ready in 30 minutes. Fill warm corn tortillas with spicy chipotle shrimp garnished with cilantro, onion, and a splash of fresh lime. "Total …
From allrecipes.com
Author Carl Hanson

SHRIMP STUFFED SOLE WITH LEMON SAUCE | KALOFAGAS.CA
shrimp-stuffed-sole-with-lemon-sauce-kalofagasca image
2011-03-28 extra lemon juice (if desired) Pre-heated 375F oven. Rinse your fish fillets and throughly pat-dry and set aside. Into your food processor add the scallions, red peppers, parsley, mustard, bread crumbs, olive oil and pulse 3-4 …
From kalofagas.ca

GARLIC BUTTER SHRIMP PASTA - DAMN DELICIOUS
garlic-butter-shrimp-pasta-damn-delicious image
2015-03-13 Season shrimp with salt and pepper, to taste; set aside. Melt 2 tablespoons butter in a large skillet over medium high heat. Add garlic, oregano and red pepper flakes, and cook, stirring frequently, until fragrant, about 1-2 …
From damndelicious.net

10 BEST SHRIMP DIABLO RECIPES | YUMMLY
10-best-shrimp-diablo-recipes-yummly image
2022-06-27 shrimp, lime juice, kosher salt, Basic Egg Pasta Dough, unsalted butter and 5 more Lemon Shrimp Scampi KitchenAid shallot, heavy cream, olive oil, lemon wedges, fresh lemon juice and 12 more
From yummly.com

RECIPES - DEL PACIFICO SEAFOODS™
recipes-del-pacifico-seafoods image
DEL PACIFICO SEAFOODS LLC. Jennifer Barrett. VP of Sales. [email protected]. 7840 Firestone Blvd Suite 205. Downey CA 90242. Phone: 888-892-2015. Email:
From delpacificoseafoods.com

DOVER SOLE WITH SHRIMP BUTTER SAUCE – FOOD MADE WITH …
dover-sole-with-shrimp-butter-sauce-food-made-with image
2009-08-16 1. Preheat the oven to 180˚C. 2. Season the flour with salt and pepper. Dust the fish all over in the flour. Heat a little olive oil in a large pan, season the sole again and fry on one side until golden brown (3 – 4 minutes …
From foodmadewithlove.net

12 SIMPLE SHRIMP DINNERS READY IN 15 MINUTES - ALLRECIPES
12-simple-shrimp-dinners-ready-in-15-minutes-allrecipes image
2020-08-11 12 Simple Shrimp Dinners Ready in 15 Minutes. These simple shrimp recipes are real miracle makers during busy week days. From Thai-inspired prawns to Cajun blackened shrimp, from sizzling Spanish sherry …
From allrecipes.com

SHRIMP DEL SOL RECIPE | MYRECIPES
Remove tails from shrimp, if desired. Add shrimp and cilantro to tomato mixture; simmer until thoroughly heated. Cook pasta according to package directions using 1 teaspoon oil; drain. …
From myrecipes.com
  • Combine first 5 ingredients in a saucepan. Bring to a boil. Reduce heat; simmer, uncovered, 5 minutes.
  • Remove tails from shrimp, if desired. Add shrimp and cilantro to tomato mixture; simmer until thoroughly heated. Cook pasta according to package directions using 1 teaspoon oil; drain. Toss shrimp mixture with cooked pasta.

STUFFED SOLE WITH SHRIMP RECIPE: HOW TO MAKE IT - FOOD NEWS
Oven baked stuffed shrimp recipe. Spicy stuffed shrimp baked in an oven. Easy, healthy, and delicious! Use it as a main dish or appetizer. You may also like Baked Broccoli-Stuffed Chicken Breasts. Oven Baked Stuffed Shrimp Recipe Ingredients. 12 jumbo shrimp, peeled, shell on, deveined and butterflied; 4 tablespoons butter; 2 tablespoons olive oil
From foodnewsnews.com

THE BEST SHRIMP IN COSTA DEL SOL - TRIPADVISOR
Best Shrimp in Costa del Sol, Province of Malaga: Find 101,042 Tripadvisor traveller reviews of the best Shrimp and search by price, location, and more.
From tripadvisor.ca

THE BEST SHRIMP IN COSTA DEL SOL - TRIPADVISOR
Best Shrimp in Costa del Sol, Province of Malaga: Find 98,111 Tripadvisor traveller reviews of the best Shrimp and search by price, location, and more.
From tripadvisor.ca

SHRIMP STUFFED SOLE | SOLE FILLET RECIPES, SALMON RECIPES ... - PINTEREST
Apr 14, 2013 - Sole fillets stuffed with a creamy mixture of shrimp and cream cheese, topped in savory bread crumbs, rolled up and baked. Apr 14, 2013 - Sole fillets stuffed with a creamy mixture of shrimp and cream cheese, topped in savory bread crumbs, rolled up and baked. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.ca

SHRIMP STUFFED SOLE RECIPE BY ADMIN | IFOOD.TV
Shrimp Stuffed Sole. By: admin. Tuna Rice Salad. By: Nickoskitchen. Lobster With Lime Butter - Valentines Day Recipe. By: Nickoskitchen. Healthy Tuna Salad. By: Nickoskitchen. Homemade Prawn Pickle- Goan Delicacy - The Bombay Chef - Varun Inamdar. By: GetCurried. Crab Sukha Fry / Easy To Make Crab Dry Fry / Masala Trails ...
From ifood.tv

SHRIMP STUFFED FILET OF SOLE | RECIPE | FILET, FILET IN THE OVEN, …
Add a sauteed shrimp to the top of each filet or add to filet in the oven for the last ten minutes of cooking time. Nov 1, 2017 - Serve over sauteed spinach with …
From pinterest.ca

MARINA DEL REY WILD ARGENTINEAN SHRIMP RECIPES - SALEWHALE.CA
Find delicious marina del rey wild argentinean shrimp recipes and other dinner ideas at Salewhale.ca, where you will also find the recipe ingredients on sale in grocery store flyers every week. Flyers Browse Flyers; Recipes Recipes; Blog Blog; 0. My Sales Alerts . 0. 0. My Recipes
From salewhale.ca

DEL SOL MARKET IGA - RECIPE: SHRIMP JAMBALAYA
Prepared using no salt added canned diced tomatoes and low sodium chicken broth. Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
From delsol.iga.com

COSTA DEL SOL SHRIMP COCKTAIL – FINAL FANTASY RECIPES
2020-02-20 Toss raw shrimp with 1 tbsp. olive oil and a dash of Worcestershire sauce. Sprinkle with freshly-ground black pepper. Grill in a basket or on skewers over direct high heat for about 4 minutes, turning once, until the shrimp are firm to the touch and just turning opaque in the center.
From finalfantasyrecipes.com

29 SAUCY SHRIMP DISHES | TASTE OF HOME
2019-04-03 Spinach and Shrimp Fra Diavolo. This quick shrimp fra diavolo is spicy, garlicky, saucy and loaded with delicious shrimp. Plus, with the addition of spinach, you’re also getting a serving of veggies. When you need a perfect low-fat weeknight meal that is easy to pull together, this is it. You can substitute arugula or kale for the spinach if ...
From tasteofhome.com

30 BEST SHRIMP RECIPES FOR DINNER - INSANELY GOOD
2022-06-06 I like to serve this alongside roasted potatoes, but pasta would always be welcome. 20. Tomato-Basil Shrimp Skewers. This recipe uses a fast marinade, which the shrimp needs to sit in for about 30 minutes in the fridge. Just whisk together olive oil, tomato sauce, basil, red wine vinegar, garlic, and cayenne pepper.
From insanelygoodrecipes.com

LEMON SOLE WITH SPICED BROWN BUTTER SHRIMPS RECIPE - BBC FOOD
Sprinkle the lemon sole fillets with salt on both sides and lightly drizzle with olive oil. Place the fillets on a baking tray lined with foil, skin-side up. Place under the hot grill for 3 ...
From bbc.co.uk

SHRIMP DEL SOL - DAIRY FREE RECIPES
Shrimp Del Sol might be a good recipe to expand your main course repertoire. Watching your figure? This dairy free and pescatarian recipe has 446 calories, 35g of protein, and 4g of fat per serving. This recipe serves 4. If you have angel hair pasta, tequila, canned tomatoes, and a few other ingredients on hand, you can make it. To use up the ...
From fooddiez.com

TAQUERIA DEL SOL’S SHRIMP & GRITS RECIPE IS SIMPLE YET DELICIOUS
2016-08-28 Taqueria del Sol’s Shrimp & Grits. 2 jalapenos, finely diced, seeds removed if you prefer a less spicy dish. In a large saucepan, combine half-and …
From ajc.com

SOLE AND SHRIMP RECIPE BY CANAL HOUSE - THE DAILY MEAL
2010-12-28 Repeat with the remaining filets. Melt 1 tablespoon of the butter in the skillet over medium-high heat, add the shrimp and season with salt and pepper. Cook until the shrimp have turned an opaque pink color, 3–5 minutes. Transfer them to the platter with the fish. Melt remaining 3 tablespoons of butter in a small skillet over medium-high heat ...
From thedailymeal.com

SHRIMP-STUFFED SOLE RECIPE: HOW TO MAKE IT
If you like stuffed fish, this recipe is the way to go. It’s so easy to assemble and cooks in just a few minutes in the microwave. Try it with chicken instead of sole, if you prefer, for a meal that’s equally good. –Robert Bishop, Lexington, Kentucky
From stage.tasteofhome.com

DOVER SOLE WITH SHRIMPS RECIPE - BBC FOOD
Method. For the Dover sole, dust the fish in the seasoned flour. Heat a large frying pan and add the oil. Once hot, add the fish skin-side down and cook …
From bbc.co.uk

SOLE AND SHRIMP RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com

STUFFED SOLE WITH SHRIMP | RECIPE | SOLE RECIPES, RECIPES, FOOD
Shrimp-Stuffed Sole Recipe- Recipes If you like stuffed fish, this recipe is the way to go. It’s so easy to assemble and cooks in just a few minutes in the microwave. Try it with chicken instead of sole, if you prefer, for a meal that’s equally good. –Robert Bishop, Lexington, Kentucky.
From pinterest.com

TAQUERIA DEL SOL SHRIMP CORN CHOWDER RECIPES | SPARKRECIPES
In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn. CALORIES: 223.4 | FAT: 9.3 g | PROTEIN: 6.6 g | CARBS: 29.3 g | FIBER: 3.9 g. Full ingredient & nutrition information of the Amaranth, Quinoa, and Corn Chowder Calories. Very Good 4.2/5.
From recipes.sparkpeople.com

BEST HAWAIIAN GARLIC SHRIMP RECIPE - DELISH
2021-09-07 In a large skillet over medium-high heat, heat remaining ¼c up oil until shimmering. Add shrimp in a single layer (working in batches if necessary) and fry …
From delish.com

SALSA DEL SOL RECIPE | MYRECIPES
Directions. Heat oil in a saucepan or large skillet over medium-high heat. Add onion, garlic, and jalapeño; sauté 5 minutes. Stir in wine and next 7 ingredients (wine through tomatoes); bring to a boil. Reduce heat to medium, and cook, uncovered, for 10 minutes. Stir in the tequila, parsley, and cilantro, and cook for 5 minutes.
From myrecipes.com

SOLE WITH SHRIMP SAUCE RECIPE: HOW TO MAKE IT - FOOD NEWS
Shrimp Stuffed Sole With Lemon Sauce (Γεμιστες Γλωσσες με Σαλτσα Λεμονιου) (serves 4) 4 sole fillets. 16 medium-sized shrimp (21/25 count), peeled and deveined and cut in half. 4 scallions, roughly chopped. 1/4 cup of parsley, roughly chopped. 1/4 cup of red bell pepper, coarsely chopped. 1/4 cup bread crumbs Missing: SoleMust include: Sole Also, good food […]
From foodnewsnews.com

AMERISERVE - SHRIMP SALADA DEL SOL CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Ameriserve - Shrimp Salada del Sol and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Ameriserve Ameriserve - Shrimp Salada del Sol. Serving Size : 1 Salad. 597 Cal. 36 % 55g Carbs. 52 % 35g Fat. 12 % 18g Protein. Track macros, calories, and more with …
From myfitnesspal.com

SOLE SHRIMP - RECIPES | COOKS.COM
Sprinkle sole fillets with salt and pepper, ... and onion. Chop shrimp and mushrooms and saute in ... at 400 degrees for 20 minutes. Serves 4.
From cooks.com

SHRIMP CORN CHOWDER - MENU - TAQUERIA DEL SOL - DECATUR
Shrimp Corn Chowder at Taqueria Del Sol "Nice place with really friendly staff and great food. I have three fish tacos and a cup of the shrimp corn chowder and man were they delicious!!! I haven't been here in years since I don't live down…
From yelp.ca

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Molded Cherry-Pineapple Salad_image Molded Cherry Pineapple Salad

Crab Louis Salad_image Crab Louis Salad

Hardy Greens With Lemon-Garlic Vinaigrette_image Hardy Greens With Lemon Garlic Vinaigrette

ZUPPA DI PESCE_image ZUPPA DI PESCE

Chocolate Doberge Cake_image Chocolate Doberge Cake

Cuban-Style Slow-Cooker Chicken Fricassee Recipe - (4.3/5)_image Cuban Style Slow Cooker Chicken Fricassee Recipe (4.3/5)

Penne Alla Vodka_image Penne Alla Vodka

TROPICAL KALE SMOOTHIE_image TROPICAL KALE SMOOTHIE

Spanish Breakfast Casserole with Eggs and Bacon_image Spanish Breakfast Casserole with Eggs and Bacon

Lemon Herb Chicken Pasta with Green Peas, Snap Peas and Spinach_image Lemon Herb Chicken Pasta with Green Peas, Snap Peas and Spinach

Radicchio Slaw_image Radicchio Slaw

BEEF LOIN WITH PINOT NOIR SAUCE_image BEEF LOIN WITH PINOT NOIR SAUCE

Cheesy Tortilla Wedges_image Cheesy Tortilla Wedges

Bacon and Okra Rice_image Bacon and Okra Rice

Ancho Honey Mustard Sauce_image Ancho Honey Mustard Sauce

Appeltaart (Dutch Apple Tart)_image Appeltaart (Dutch Apple Tart)

Irish Steaks_image Irish Steaks

Thai Peanut Sweet Potato Noodles with Shrimp_image Thai Peanut Sweet Potato Noodles with Shrimp

Cheesy Ranch Turkey Burgers_image Cheesy Ranch Turkey Burgers

Lemon-Garlic Shrimp and Grits_image Lemon Garlic Shrimp and Grits

Related Search

Caribbean Ginger Beer

Chocolate Covered Peanuts

Classic Brisket Low Carb Crock Pot Version

Easy Cheesy Turkey Macaroni

Fluffyapplepudding

Fresh Summer Zucchini Chickpea And Goat Cheese Salad

Peachparfaitpie

Reuben Pasta Salad

Spoon Bread Chili Pie