Silver Dollar Oat Pancakes Lower Fat Recipes

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SILVER DOLLAR PANCAKES



Silver Dollar Pancakes image

These mini pancakes are so much more than a delicious breakfast. Use these silver dollar pancakes as the base for a variety of sweet or savory appetizers or desserts.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 34

Number Of Ingredients 7

1 cup all-purpose flour (spooned and leveled)
1 teaspoon sugar
1 1/2 teaspoons baking powder
1/4 teaspoon coarse salt
1 cup whole milk
2 tablespoons unsalted butter, melted
1 large egg

Steps:

  • In a small bowl, whisk together flour, sugar, baking powder, and salt. In a medium bowl, whisk together milk, butter, and egg. Add flour mixture to milk mixture and whisk until just moistened (batter should have some lumps).
  • Heat a large nonstick or cast-iron skillet over medium. With a paper towel coated in butter, lightly grease skillet. Working in batches, drop batter by tablespoonfuls into skillet. Cook until bubbles appear on top and a few have burst, 2 minutes. Flip and cook until browned on underside, 1 minute. Repeat with more butter and remaining batter, wiping skillet clean between batches. Serve with desired toppings.

Nutrition Facts : Calories 223 g, Fat 9 g, Fiber 1 g, Protein 7 g

SILVER DOLLAR PANCAKES



Silver Dollar Pancakes image

These silver dollar pancakes have sour cream, but they are the most amazing you will ever taste! The sour cream makes them fluffy and irresistible! Dust with powdered sugar if desired and serve with hot syrup!

Provided by Lil_Miss_Sunshine

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 7

1 cup sour cream
½ cup all-purpose flour
2 eggs
2 tablespoons white sugar
½ teaspoon salt
½ teaspoon baking soda
1 teaspoon butter, or as needed

Steps:

  • Blend sour cream, flour, eggs, sugar, salt, and baking soda together with a whisk until smooth.
  • Heat a skillet or griddle over medium-high heat. Lightly coat with butter. Drop batter 2 tablespoons at a time onto griddle, leaving plenty of space for spreading. Fry until bubbles form and break on the pancake's surface and bottoms are browned, 3 to 4 minutes. Flip and cook until until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 248.8 calories, Carbohydrate 20.8 g, Cholesterol 121 mg, Fat 15.7 g, Fiber 0.4 g, Protein 6.6 g, SaturatedFat 8.9 g, Sodium 521 mg, Sugar 6.6 g

SILVER DOLLAR OAT PANCAKES



Silver Dollar Oat Pancakes image

"I combined two of my grandson Joshua's favorite foods-applesauce and oatmeal-into these wholesome little pancakes. He likes the smaller serving size," writes Margaret Wilson from Hemet, California.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup all-purpose flour
1/2 cup quick-cooking oats
1-1/2 teaspoons sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg, room temperature
3/4 cup buttermilk
1/2 cup cinnamon applesauce
2 tablespoons butter, melted
Maple syrup or topping of your choice

Steps:

  • In a large bowl, combine the dry ingredients. In a small bowl, beat the egg, buttermilk, applesauce and butter; stir into dry ingredients just until moistened. , Pour batter by 2 tablespoonfuls onto a greased hot griddle; turn when bubbles form on top. Cook until second side is golden brown. Serve with syrup.

Nutrition Facts : Calories 211 calories, Fat 8g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 660mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

DAIRY-FREE SILVER DOLLAR PANCAKE



Dairy-Free Silver Dollar Pancake image

If you are looking for a recipe to satisfy hunger and a sweet tooth, look no further than here. This is a low-calorie silver dollar pancake. Delicious with fresh fruit for a nutritious treat. I used soy milk because it's thicker than skim with the same amount of calories.

Provided by kate

Categories     Breakfast and Brunch     Pancake Recipes

Time 10m

Yield 1

Number Of Ingredients 6

¼ cup all-purpose flour
¼ cup soy milk
1 egg white
2 packets sugar substitute (such as Equal®)
1 teaspoon baking soda
cooking spray

Steps:

  • Mix flour, soy milk, egg white, and sweetener together. Add baking soda and stir batter to combine.
  • Mist a skillet with cooking spray and heat over medium heat. Pour batter into the skillet and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, about 2 minutes more.

Nutrition Facts : Calories 172.6 calories, Carbohydrate 27.9 g, Fat 1.6 g, Fiber 1.2 g, Protein 10.8 g, SaturatedFat 0.2 g, Sodium 1346.2 mg, Sugar 2.7 g

SILVER DOLLAR OAT PANCAKES (LOWER FAT)



Silver Dollar Oat Pancakes (Lower Fat) image

Margaret Wilson from Sun City, California says, "I combined two of my grandson Joshua's favorite foods - applesauce and oatmeal - into these wholesome little pancakes. He likes the smaller serving size." From Taste of Home's Good Food for Kids! Cookbook.

Provided by ElizabethKnicely

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup all-purpose flour
1/2 cup quick-cooking oats
1 1/2 teaspoons sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
3/4 cup buttermilk
1/2 cup cinnamon applesauce
2 tablespoons butter, melted
maple syrup (topping of choice)

Steps:

  • In a large bowl, combine the dry ingredients. In a small bowl, beat the egg, buttermilk, applesauce and butter; stir into dry ingredients just until moistened.
  • Pour batter by 2 tablespoonfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until second side is golden brown. Serve with syrup.
  • TO FREEZE PANCAKES: Allow pancakes to cool. Arrange in a single layer on baking sheets. Freeze overnight or until frozen. Transfer to a resealable plastic freezer bag. May be frozen for up to 2 months.
  • TO USE FROZEN PANCAKES: Place on a lightly greased baking sheet. Bake at 400ºF for 4-6 minutes or until heated through.

Nutrition Facts : Calories 213.3, Fat 8.2, SaturatedFat 4.4, Cholesterol 63.6, Sodium 665.3, Carbohydrate 29.3, Fiber 1.8, Sugar 4, Protein 6.2

FAT FREE OATMEAL PANCAKES



Fat Free Oatmeal Pancakes image

These are delicious and fat free and they have only 6 ingredients. I love pancakes and when I went on a diet I was worried that I would have to give them up until I found this recipe. If you are on WW these are only 1 point each. I didn't have any buttermilk so I substituted sour milk made with super skim and they still turned out wonderful.

Provided by Chef Jen 1

Categories     Breakfast

Time 20m

Yield 12 pancakes, 12 serving(s)

Number Of Ingredients 6

3/4 cup oatmeal
1 3/4 cups fat-free buttermilk
4 tablespoons egg substitute
1 cup whole wheat flour
1 tablespoon sugar
2 teaspoons baking powder

Steps:

  • Combine oats and buttermilk. Set aside.
  • Place egg substitute in a separate bowl and beat until stiff peaks form.
  • Combine dry ingredients in a large bowl. Add oatmeal mixture and mix well. Gently fold in egg substitute.
  • Coat a griddle with nonstick cooking spray (make sure to coat well or the pancakes will stick) and heat to 300°F.
  • Pour 1/4 cup of batter on griddle and cook until tops are bubbly, turn and cook for 1 more minute.

Nutrition Facts : Calories 62.3, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.1, Sodium 70.7, Carbohydrate 11.9, Fiber 1.7, Sugar 1.2, Protein 2.8

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