SAUCY BEEF AND CABBAGE DINNER
I've been trying to incorporate more whole grains into my family's diet. This saucy rice dinner has all the southwest flavors they love. -Marcia Doyle, Pompano, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook the beef, onion and mushrooms over medium heat until meat is no longer pink; drain. , Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until cabbage and rice are tender, 15-20 minutes.
Nutrition Facts : Calories 253 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 170mg sodium, Carbohydrate 36g carbohydrate (19g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
SHAN STYLE SIMMERED CABBAGE WITH BEEF
Steps:
- Heat dutch oven over medium. Add oil and shallots, tumeric, salt, cayenne. Cook til tender, stirring. Add beef and begin to brown, then add cabbage and tomato. Reduce heat to med low and cover and cook til cabbage wilts-10 minutes. Add peanuts and cover for additional 10 minutes or so. Serve over rice.
SIMMERED CABBAGE WITH BEEF SHAN STYLE
Steps:
- Heat a wok or Dutch oven over medium heat. Add peanut oil to pan, and swirl to coat. Add shallots, salt, turmeric, and red pepper; cook for 3 minutes or until shallots are tender, stirring frequently. Add beef; cook for 2 minutes or until the beef begins to brown. Add cabbage and tomato; toss well to combine. Reduce heat to medium-low; cover and cook for 10 minutes or until cabbage wilts. Stir in peanuts; cover and cook 10 minutes or until cabbage is tender.
SIMMERED CABBAGE WITH BEEF, SHAN STYLE
Since this Thai recipe uses only a quarter pound of ground beef, this is a very inexpensive recipe - plus it's a new way to serve it. Recipe is from Cooking Light.
Provided by Pinay0618
Categories Greens
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a wok or Dutch oven over medium heat. Add peanut oil to pan, and swirl to coat. Add shallots, salt, turmeric, and red pepper; cook for 3 minutes or until shallots are tender, stirring frequently. Add beef; cook for 2 minutes or until the beef begins to brown. Add cabbage and tomato; toss well to combine. Reduce heat to medium-low; cover and cook for 10 minutes or until cabbage wilts. Stir in peanuts; cover and cook 10 minutes or until cabbage is tender.
Nutrition Facts : Calories 237.7, Fat 15.9, SaturatedFat 3.2, Cholesterol 18.4, Sodium 620.7, Carbohydrate 15.6, Fiber 3.4, Sugar 4, Protein 10.9
SIMMERED CABBAGE
Once upon a time, my husband told me that he didn't like cooked cabbage. "Ah ha," I thought, "a challenge!" So I made a dish based on my "Simmered Leeks" recipe that works so well, and -- let's just put it this way: he changed his mind. He loves it when I make simmered cabbage! A very simple and tasty way to use this much-maligned veggie.
Provided by Julesong
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil and butter in large heavy and wide saucepan or saute pan; add cabbage, salt, pepper, and stir over low heat for 5 minutes.
- Add broth (I usually add a bit of sherry, too) and bring to boil, cover and simmer over medium-low heat, stirring often, for about 15 minutes or until cabbage is tender.
- Raise heat to medium, uncover and let juices reduce to about half (be careful not to let burn).
- Taste and adjust seasoning, serve hot.
SWEET AND SOUR BEEF AND CABBAGE
Beef and cabbage with sweet and sour tomato sauce. Family loves it.
Provided by digb
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- Place a large skillet over medium heat; cook the ground beef, onion, celery, and green bell pepper in the hot skillet until the beef is completely browned, 7 to 10 minutes. Sprinkle the oats, 3/4 teaspoon salt, the garlic powder, and 1/8 teaspoon black pepper into the beef mixture. Arrange the cabbage wedges atop the beef mixture.
- Stir the tomato sauce, cider vinegar, and brown sugar together in a bowl; season with salt and pepper. Pour over the cabbage and beef mixture. Place a cover on the skillet and simmer until the cabbage is tender, 15 to 20 minutes.
Nutrition Facts : Calories 304.2 calories, Carbohydrate 22.7 g, Cholesterol 71 mg, Fat 14.1 g, Fiber 5.5 g, Protein 22.6 g, SaturatedFat 5.5 g, Sodium 761.6 mg, Sugar 15.3 g
OSSO BUCCO-STYLE BEEF SHANK
Simple and delicious! Best served over rice, this makes tender beef and delicious sauce to which fresh spinach can be added for a touch of green. Serve over rice.
Provided by Julie Couture
Categories 100+ Everyday Cooking Recipes
Time 2h
Yield 2
Number Of Ingredients 14
Steps:
- Heat olive oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Transfer to a plate. Increase heat to medium-high. Add beef shank and cook until browned, about 5 minutes per side. Return onion and garlic to the pan. Sprinkle thyme, oregano, rosemary, and marjoram over beef.
- Pour tomatoes and tomato paste into the pan. Fill the empty tomato paste can with water and pour into the pan. Stir in lemon zest, salt, and black pepper. Bring to a boil; reduce heat to low and simmer, covered, until beef is very tender, 1 1/2 to 2 hours.
Nutrition Facts : Calories 519.9 calories, Carbohydrate 32.7 g, Cholesterol 79.2 mg, Fat 28.9 g, Fiber 7.4 g, Protein 36.8 g, SaturatedFat 7.7 g, Sodium 1931.1 mg, Sugar 18.1 g
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