Simple New England Fried Fish Recipes
LINDA'S NEW ENGLAND FRIED CLAMS
This is a really TASTY Fried Clam recipe. Try it and see for yourself... It's a WINNER! You can also use this same recipe for scallops, oysters, and any other fish...
Provided by Lindas Busy Kitchen
Categories Healthy
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to its lowest setting.
- Line a lg. cookie sheet with double thickness of paper towels, and place it in the oven.
- Pour vegetable oil into a deep fryer, or a lg. heavy saucepan, to a depth of about 3".
- Heat oil to 375°F.
- In a bowl, beat the eggs until well blended, then stir in the milk and salt.
- Spread the flour on a lg. strip of wax paper.
- Drop the clams into the egg-milk mixture, and let them soak for 1 minute.
- Pick up a handful of the soaked clams, and roll them in the flour until well coated. Shake off any excess flour before dropping in the oil.
- Immediately drop the floured clams into the hot oil, and deep-fry for 1-2 mins., until golden brown.
- As they brown, transfer them to the towel-lined pan, and keep them warm in the oven, while the rest are cooking.
- Serve with lemon wedges, tarter sauce, and ketchup.
Nutrition Facts : Calories 674.5, Fat 21.1, SaturatedFat 8.9, Cholesterol 417.7, Sodium 3450.7, Carbohydrate 47.8, Fiber 2.1, Sugar 0.5, Protein 70
SIMPLE NEW ENGLAND FRIED FISH
This simple recipe works best with cod (scrod) and flounder. The product is a fresh, buttery-tasting fillet. Goes so well with french fries or oven fries (chips).
Provided by Meghan Briggs
Categories Fish Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Stir egg whites and water together with a fork in a wide, shallow bowl. Mix cornmeal, flour, and pepper together with a fork on a plate.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Dip each flounder fillet into the egg white mixture and press into the cornmeal mixture to coat completely. Gently toss between your hands so any cornmeal that hasn't stuck can fall away. Place fish onto a plate while preparing the rest of the fillets; do not stack.
- Carefully put fish into the hot oil and cook until golden brown, 3 to 5 minutes per side. Drain fillets on a plate lined with paper towel; season with salt.
Nutrition Facts : Calories 1065.7 calories, Carbohydrate 38.8 g, Cholesterol 80.6 mg, Fat 84.5 g, Fiber 1.8 g, Protein 37.8 g, SaturatedFat 13.4 g, Sodium 166.5 mg, Sugar 0.6 g
SIMPLE NEW ENGLAND FRIED FISH
This simple recipe works best with cod (scrod) and flounder. The product is a fresh, buttery-tasting fillet. Goes so well with french fries or oven fries (chips).
Provided by Meghan Briggs
Categories Fish Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Stir egg whites and water together with a fork in a wide, shallow bowl. Mix cornmeal, flour, and pepper together with a fork on a plate.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Dip each flounder fillet into the egg white mixture and press into the cornmeal mixture to coat completely. Gently toss between your hands so any cornmeal that hasn't stuck can fall away. Place fish onto a plate while preparing the rest of the fillets; do not stack.
- Carefully put fish into the hot oil and cook until golden brown, 3 to 5 minutes per side. Drain fillets on a plate lined with paper towel; season with salt.
Nutrition Facts : Calories 1065.7 calories, Carbohydrate 38.8 g, Cholesterol 80.6 mg, Fat 84.5 g, Fiber 1.8 g, Protein 37.8 g, SaturatedFat 13.4 g, Sodium 166.5 mg, Sugar 0.6 g
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