Simple Oven Roasted Red Peppers And Onions Recipes

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SIMPLE OVEN ROASTED RED PEPPERS AND ONIONS



Simple Oven Roasted Red Peppers and Onions image

These Simple Oven Roasted Bell Pepper Strips and Onions are a simple side dish packed with flavor! They are delicious on their own or make a tasty addition to fajitas or on top of rice. Adding a touch of crushed red pepper gives them a bit of a kick.

Provided by angela @marathonsandmotivation

Categories     Side Dish

Number Of Ingredients 7

1 Striped Holland Bell Pepper (You may also use green or yellow bell pepper.)
1 Orange Bell Pepper
1 Red Bell Pepper
1 Medium Red Onion
1 Tablespoon Olive Oil
1 Teaspoon Crushed Red Pepper (this can be adjusted depending on preference for heat/spice.)
Salt & Pepper to taste

Steps:

  • Preheat oven to 400F.
  • Slice peppers and onion into strips about ¼ inch thick.
  • Arrange pepper and onion slices on a baking sheet.
  • Drizzle with olive oil and sprinkle with salt, pepper and crushed red pepper.
  • Toss to coat evenly.
  • Bake for 25 minutes.

Nutrition Facts : Calories 43 kcal, Carbohydrate 8 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 44 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

ROASTED PEPPERS & ONIONS



Roasted Peppers & Onions image

Roasted peppers and onions complement just about everything from grilled and roasted meats to seafood. This easy low-carb side dish, with its vibrant color and simple flavor, is sure to become a staple.

Provided by Liv Dansky

Categories     Healthy Bell Pepper Side Dish Recipes

Time 35m

Number Of Ingredients 10

1 medium red bell pepper, sliced
2 medium yellow bell peppers, sliced
1 medium orange bell pepper, sliced
1 large red onion, cut into 12 wedges
2 tablespoons extra-virgin olive oil
¾ teaspoon salt
½ teaspoon ground pepper
1 tablespoon lemon juice
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons roughly chopped fresh basil

Steps:

  • Preheat oven to 425 degrees F. Place bell peppers and onion in a large bowl. Add oil, salt and pepper; toss to coat.
  • Spread the vegetables in a single layer on a large rimmed baking sheet. Bake until tender and charred in spots, 20 to 25 minutes.
  • Transfer the vegetables to a large serving bowl. Toss with lemon juice, parsley and basil. Serve immediately.

Nutrition Facts : Calories 74.5 calories, Carbohydrate 7.6 g, Fat 4.8 g, Fiber 1.7 g, Protein 1.2 g, SaturatedFat 0.7 g, Sodium 295 mg, Sugar 3.7 g

ROASTED RED ONIONS



Roasted Red Onions image

Provided by Food Network Kitchen

Time 35m

Number Of Ingredients 0

Steps:

  • Halve 2 pounds unpeeled red onions; toss in a large bowl with 1/4 cup olive oil, 1 teaspoon sweet smoked paprika and a pinch each of sugar and salt. Place the onions cut-side down on a baking sheet; roast at 450 degrees until soft and browned, 30 minutes.

ROASTED POTATOES WITH BELL PEPPERS AND ONIONS



Roasted Potatoes with Bell Peppers and Onions image

This is a perfect accompaniment to Shake-and-Bake Tofu (page 138), since they both bake at 425°. This needs more time in the oven, so start it first. Complete the meal with a simple salad or coleslaw.

Yield 4 to 6 servings

Number Of Ingredients 6

4 to 5 large potatoes, preferably red-skinned or Yukon gold
2 medium red or green bell peppers or 1 of each, cut into thick strips
1 large onion, halved and sliced
2 tablespoons light olive oil
1/2 teaspoon salt-free herb-and-spice seasoning mix, optional
Salt and freshly ground pepper to taste

Steps:

  • Preheat the oven to 425°F.
  • Scrub the potatoes well. Cut them in half lengthwise, then into approximately 1/4-inch-thick slices.
  • Combine the potatoes with the remaining ingredients in a large mixing bowl and stir together. Transfer to a roasting pan (foil-lined if you prefer).
  • Bake, stirring gently every 10 minutes, until the potatoes are tender and lightly browned, about 30 minutes, and serve.
  • Calories: 182
  • Total Fat: 6g
  • Protein: 2g
  • Carbohydrate: 31g
  • Cholesterol: 0mg
  • Sodium: 9mg

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