SIMPLE OVEN ROASTED RED PEPPERS AND ONIONS
These Simple Oven Roasted Bell Pepper Strips and Onions are a simple side dish packed with flavor! They are delicious on their own or make a tasty addition to fajitas or on top of rice. Adding a touch of crushed red pepper gives them a bit of a kick.
Provided by angela @marathonsandmotivation
Categories Side Dish
Number Of Ingredients 7
Steps:
- Preheat oven to 400F.
- Slice peppers and onion into strips about ¼ inch thick.
- Arrange pepper and onion slices on a baking sheet.
- Drizzle with olive oil and sprinkle with salt, pepper and crushed red pepper.
- Toss to coat evenly.
- Bake for 25 minutes.
Nutrition Facts : Calories 43 kcal, Carbohydrate 8 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 44 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
ROASTED PEPPERS & ONIONS
Roasted peppers and onions complement just about everything from grilled and roasted meats to seafood. This easy low-carb side dish, with its vibrant color and simple flavor, is sure to become a staple.
Provided by Liv Dansky
Categories Healthy Bell Pepper Side Dish Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F. Place bell peppers and onion in a large bowl. Add oil, salt and pepper; toss to coat.
- Spread the vegetables in a single layer on a large rimmed baking sheet. Bake until tender and charred in spots, 20 to 25 minutes.
- Transfer the vegetables to a large serving bowl. Toss with lemon juice, parsley and basil. Serve immediately.
Nutrition Facts : Calories 74.5 calories, Carbohydrate 7.6 g, Fat 4.8 g, Fiber 1.7 g, Protein 1.2 g, SaturatedFat 0.7 g, Sodium 295 mg, Sugar 3.7 g
ROASTED RED ONIONS
Provided by Food Network Kitchen
Time 35m
Number Of Ingredients 0
Steps:
- Halve 2 pounds unpeeled red onions; toss in a large bowl with 1/4 cup olive oil, 1 teaspoon sweet smoked paprika and a pinch each of sugar and salt. Place the onions cut-side down on a baking sheet; roast at 450 degrees until soft and browned, 30 minutes.
ROASTED POTATOES WITH BELL PEPPERS AND ONIONS
This is a perfect accompaniment to Shake-and-Bake Tofu (page 138), since they both bake at 425°. This needs more time in the oven, so start it first. Complete the meal with a simple salad or coleslaw.
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425°F.
- Scrub the potatoes well. Cut them in half lengthwise, then into approximately 1/4-inch-thick slices.
- Combine the potatoes with the remaining ingredients in a large mixing bowl and stir together. Transfer to a roasting pan (foil-lined if you prefer).
- Bake, stirring gently every 10 minutes, until the potatoes are tender and lightly browned, about 30 minutes, and serve.
- Calories: 182
- Total Fat: 6g
- Protein: 2g
- Carbohydrate: 31g
- Cholesterol: 0mg
- Sodium: 9mg
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