Simply Delicious Berry Smoothie Recipes
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
SIMPLY DELICIOUS BERRY SMOOTHIE
Since I and a co-worker have been trying to eat healthier we have been trying out smoothies for breakfast. After experimenting with different ingredients and combinations, this one is the easiest and has become our favorite. If it's not sweet enough for you, sweetener or honey could be added, but we like it just as is.
Provided by smiles4u
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients in blender and enjoy.
Nutrition Facts : Calories 104.1, Fat 1.5, SaturatedFat 1, Cholesterol 6.1, Sodium 80.8, Carbohydrate 16.9, Sugar 16.9, Protein 6
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