Simply Swordfish Recipes
BEST GRILLED SWORDFISH RECIPE
Grilled Swordfish is one of the best ways to cook swordfish. You can find more options above for more delicious swordfish recipes.
Provided by Izzy
Number Of Ingredients 7
Steps:
- In a medium-sized bowl, add oil, honey, soy sauce, lemon zest, garlic, salt, and pepper. Mix well.
- Add swordfish to the marinade. Cover with plastic wrap and marinate in the refrigerator for 30 minutes, or up to 8 hours.
- Preheat the grill over medium-high heat.
- Remove the fish from the marinade and shake off any excess. Place the swordfish steaks onto the grill and cook for 5-6 minutes on each side or until the fish is opaque throughout. Serve and enjoy!
Nutrition Facts : Calories 322 kcal, Carbohydrate 7 g, Protein 34 g, Fat 17 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 112 mg, Sodium 515 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving
SIMPLY SWORDFISH
Steps:
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Place swordfish steaks in a medium bowl, and brush with lemon juice. Coat each side with lemon pepper and dill.
- Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 214.6 calories, Carbohydrate 2.8 g, Cholesterol 65.5 mg, Fat 6.9 g, Fiber 0.4 g, Protein 33.7 g, SaturatedFat 1.9 g, Sodium 847.2 mg, Sugar 0.6 g
GRILLED SWORDFISH WITH SALSA FRESCA
Provided by Michael Symon : Food Network
Categories main-dish
Time 1h35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Add the tomatoes, jalapeño, onions, cilantro and lime juice to a bowl and mix to combine. Add 2 tablespoons olive oil and season with salt and pepper. Let sit at room temperature for at least an hour for all the flavors to come together.
- Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Drizzle the swordfish with olive oil and sprinkle with salt and pepper on both sides. Place on the direct-heat side of the grill and cook until nicely charred, 2 to 3 minutes per side. Move to the indirect-heat side of the grill, close the lid and cook until cooked through, another 3 to 4 minutes. Remove from the grill to rest, about 5 minutes. Serve the swordfish with the salsa spooned over the top.
More about "simply swordfish recipes"
HOW TO COOK SWORDFISH: QUICK AND EASY PAN-ROASTED …
2019-06-07 How to Cook Swordfish: Quick and Easy Pan-Roasted Swordfish Recipe. Written by the MasterClass staff. Last updated: Aug 3, 2021 • 2 min …
From masterclass.com
2.8/5 (166)Category DinnerCuisine AmericanTotal Time 20 mins
From masterclass.com
2.8/5 (166)Category DinnerCuisine AmericanTotal Time 20 mins
- 1. Preheat oven to 400°F. Heat oil in a well seasoned cast-iron skillet over medium-high heat. Season swordfish with salt and pepper.
- 2. Sear on one side until browned, about 2–3 minutes. Flip fish and transfer swordfish to oven to finish cooking. Roast until the other side is browned and fish is just cooked through (feels firm when pressed), about 6–10 minutes.
- Become a better home cook with the [MasterClass Annual Membership](https://www.masterclass.com/). Gain access to exclusive video lessons taught by culinary masters, including Chef Thomas Keller, Gordon Ramsay, Wolfgang Puck, and more.
22 EASY SWORDFISH RECIPES: HOW TO COOK SWORDFISH
2022-03-16 For a 1-inch piece of swordfish, use high heat to sear the swordfish on one side for approximately 5-6 minutes until you get the grill marks and the fish is well browned, before flipping over and ...
From parade.com
Occupation AuthorEstimated Reading Time 3 mins
From parade.com
Occupation AuthorEstimated Reading Time 3 mins
EASY SWORDFISH RECIPES & IDEAS | FOOD & WINE
Fried Fish in Adobo. Swordfish marinated in a combination of olive oil, vinegar, garlic and paprika takes on superb tangy flavor. Chef José Andrés coats the fish in flour, then fries it until ...
From foodandwine.com
From foodandwine.com
PAN-ROASTED SWORDFISH RECIPE - 30 MINUTES MEALS
2019-12-30 Sear the fish: In a large skillet over high heat, add 2 tablespoons of olive oil. Then, brown each side of the swordfish fillet for about 2 minutes, Bake: Transfer the skillet to the preheated oven, and roast for about 8-1o minutes, or until the desired doneness is reached. Once cooked, remove from the oven, and seasoned with some butter ...
From 30minutesmeals.com
From 30minutesmeals.com
EASY LEMON-BUTTER SWORDFISH | TRIED AND TRUE RECIPES
2017-01-03 Heat olive oil in a skillet over medium-high until shimmering and very hot. Add the swordfish and cook for six minutes. Flip and cook an additional six minutes. The swordfish should be at about 135ºF at this point. Add the butter to the skillet with the swordfish and cook until melted and frothy. Add the chicken stock, lemon juice, herbs, and ...
From triedandtruerecipe.com
From triedandtruerecipe.com
SIMPLY SWORDFISH | RECIPE | RECIPES, FOOD, CLEAN EATING RECIPES
Feb 8, 2018 - Dill and lemon serve to emphasize all the natural glory of grilled swordfish steaks. Feb 8, 2018 - Dill and lemon serve to emphasize all the natural glory of grilled swordfish steaks. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.ca
From pinterest.ca
DELICIOUS AND EASY SWORDFISH RECIPES FOR GAIN MUSCLE - 101RECIPES
2018-12-31 Once the oil has become hot, add the fillets of swordfish to the pan. And let the fillets cook until it’s one of the sides becomes brown in color. Cook it for about 3 minutes (don’t move the fish much). Then, carefully flip the fillets of fish over to the opposite side. Turn off the stove, and forthwith transfer the pan into an oven (hot). Let the fish roast for around 6 minutes. …
From howtonutrition.com
From howtonutrition.com
SIMPLE SWORDFISH RECIPE BAKED - FOOD NEWS
Season the swordfish on both sides with salt and pepper. Pour the olive oil into a large frying pan over high heat. When the oil begins to lightly smoke, add the swordfish. Turn the heat down to medium-high and cook for 3–4 minutes per side, or until it reaches 145°F. Remove the swordfish from the pan and add the garlic.
From foodnewsnews.com
From foodnewsnews.com
10 GRILLED SWORDFISH RECIPES | ALLRECIPES
2021-05-24 Just because a recipe is simple, doesn't mean it's any less elegant. Here swordfish steaks are marinated in a combination white wine, lemon juice, soy sauce, and poultry seasoning before hitting the grill. Reviewers suggest letting the fish sit in the marinade for a full eight hours for maximum flavor. 1 of 11.
From allrecipes.com
From allrecipes.com
20 EASY BAKED SWORDFISH RECIPES ANYONE CAN MAKE
2021-11-16 Parmesan Crusted Swordfish. Bake up this crispy swordfish entree by dredging the fish in an egg and flour, then garlic and parmesan cheese mixture. Place on a baking sheet for its session in the oven. Make a heavy cream, vermouth and capers sauce in a skillet and flavor it with lemon juice, chives and garlic.
From coastalwandering.com
From coastalwandering.com
SWORDFISH RECIPES | ALLRECIPES
A quick and simple swordfish recipe perfect for any night of the week. By BKATBSC. Grilled Marinated Swordfish. Save. Grilled Marinated Swordfish . Rating: 4.5 stars 299 . White wine, lemon juice, and soy sauce flavor this marinade for swordfish steaks cooked out on the grill. By MIKE T 007. Simply Swordfish. Save . Simply Swordfish . Rating: 4.5 stars 89 . Swordfish …
From allrecipes.com
From allrecipes.com
10 MINUTE PAN-SEARED SWORDFISH STEAKS - SAVORY TOOTH
2019-06-10 Prep Swordfish: Pat steaks dry with paper towels. Trim off and discard any skin. Sprinkle both sides of each steak with salt. Sear Swordfish: Heat olive oil in pan ( Note 2) over medium-high heat until very hot, a few minutes. Add swordfish steaks to pan. Flipping every 2 minutes, cook until center registers 130 F, 5 to 7 minutes depending on ...
From savorytooth.com
From savorytooth.com
SIMPLY SWORDFISH - YUM TASTE
2015-02-17 Directions. Preheat an outdoor grill for high heat, and lightly oil grate. Place swordfish steaks in a medium bowl, and brush with lemon juice. Coat each side with lemon pepper and dill. Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.
From yumtaste.com
From yumtaste.com
EASY BAKED SWORDFISH - 2 SISTERS RECIPES BY ANNA AND LIZ
Instructions. Preheat oven to Bake at 375 degrees F, (190.6 degrees C) Use a deep, baking dish just large enough to hold the swordfish steak. I used a medium-size baking dish for this recipe, a 2.5 quart (or 2.3 L ) baking dish.
From 2sistersrecipes.com
From 2sistersrecipes.com
GRILLED SWORDFISH - DINNER AT THE ZOO
2020-06-24 Instructions. Place the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt and pepper in a bowl or resealable bag. Whisk to thoroughly combine. Reserve 1 tablespoon of the marinade for later use. Add the garlic to the marinade and stir. Add the swordfish to the marinade. Cover the bowl or seal the bag, then marinate in the ...
From dinneratthezoo.com
From dinneratthezoo.com
SIMPLY SWORDFISH - FISH
This quick and simple recipe serves to complement it's natural flavor. Also good served with a bearnaise sauce. Also good served with a bearnaise sauce. 215 calories; protein 33.7g; carbohydrates 2.8g; fat 6.9g; cholesterol 65.5mg; sodium 847.2mg.
From worldrecipes.org
From worldrecipes.org
SWORDFISH RECIPES IN SKILLET - THERESCIPES.INFO
Prepare your swordfish steaks by patting them dry with paper towels, then season both sides with lemon pepper and salt. 2 lbs swordfish steaks, ½ teaspoon lemon pepper, ½ teaspoon salt Heat a skillet or non-stick frying pan with the olive oil over medium-high heat until the oil is shimmer ing and just beg inn ing to smoke. 2 tablespoon olive ...
From therecipes.info
From therecipes.info
10 BEST SWORDFISH STEAKS RECIPES | YUMMLY
2022-04-30 Pan-Seared Swordfish Steaks with Shallot, Caper, and Balsamic Sauce Epicurious. fresh parsley leaves, olive oil, unsalted butter, balsamic vinegar and 5 more. Pro.
From yummly.com
From yummly.com
SEARED SWORDFISH WITH HERB BUTTER | SAVEUR
2014-11-26 Heat oil in a 12″ skillet over medium-high. Season steaks with salt and pepper; cook until browned, 2–3 minutes. Flip steaks; add herbs, butter, …
From saveur.com
From saveur.com
SIMPLE GRILLED SWORDFISH - THE STAY AT HOME CHEF
Instructions. In a shallow dish whisk together lime juice, vinegar, olive oil, salt, pepper, basil, and cayenne pepper in a bowl. Put the swordfish in the bowl to cover and let marinate in the fridge for 15 minutes. Preheat a grill to high heat (450-500 degrees).
From thestayathomechef.com
From thestayathomechef.com
SWORDFISH RECIPES - BBC FOOD
Preparation. Swordfish is most often filleted or boned into loins at point of landing; the loins are usually cut into steaks and sold with skin already off, as it needs to be removed prior to ...
From bbc.co.uk
From bbc.co.uk
PAN SEARED SWORDFISH (QUICK, EASY & ELEGANT DINNER!) - BAKE IT …
2021-11-01 Add the swordfish steaks and sear for 3-4 minutes per side, or until the internal temperature reaches 145°F (63°C). Remove the swordfish to a plate and add the lemon juice into the pan juices. Turn off the heat and add optional butter and parsley until the butter is melted. Stir and serve over the swordfish steaks.
From bakeitwithlove.com
From bakeitwithlove.com
GRILLED SWORDFISH RECIPE (STEP-BY-STEP TUTORIAL) - THE …
2020-04-26 In the small bowl of a food processor fitted with a blade, add the garlic cloves, extra virgin olive oil, lemon juice, coriander, cumin, paprika, kosher salt, and black pepper. Run the processor for a few minutes until you arrive at a smooth marinade. Marinate the fish. Pat the swordfish steaks dry and place in a glass dish.
From themediterraneandish.com
From themediterraneandish.com
THE 15 BEST SWORDFISH RECIPES - GYPSYPLATE
2022-03-17 Heat all of olive oil, except for 2-3 tablespoons, in a pan over medium heat. Add in cherry tomato halves and garlic and give it a good stir. Cook till the garlic starts getting aromatic, about two minutes. Stir in chopped roasted bell peppers and cook for 1-2 minutes. Mix in the chopped herbs.
From gypsyplate.com
From gypsyplate.com
EASY SWORDFISH RECIPES, GRILLED SWORDFISH, HOW TO COOK SWORDFISH`
A green olive tapenade ensures moist, tasty swordfish. Cook leeks and red peppers with the fish, and all you have to do is add rice for an easy, foolproof dinner. Swordfish Recipe with Lemon-Garlic Sauce. The secret to this fabulous thick swordfish steak is easy pan-roasting plus an addictively delicious lemon-garlic sauce. Best of all, you can ...
From superseafoodrecipes.com
From superseafoodrecipes.com
25 SWORDFISH RECIPES FROM GRILLED TO PAN-SEARED - INSANELY GOOD
2022-04-08 1. Grilled Swordfish. This is the ultimate recipe for an easy yet elegant dinner! The swordfish is marinated in lemon, aromatics, and herbs, then grilled to perfection. It’s succulent and tender, with a perfectly golden crust on the outside. The flavors are fresh and smoky, which totally screams summer.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
GRILLED SWORDFISH RECIPE WITH LEMON-BUTTER - SALT PEPPER SKILLET
2019-12-08 Marinate the swordfish (optional) with lemon juice, thyme sprigs, peppercorns for 10 to 15 minutes. While the swordfish marinates, prepare the charcoal grill for high-heat grilling. Brush the fish with oil (if not marinated) and season on all sides with Kosher Salt and freshly ground pepper. Grill for 3 to 8 minutes per side, or until internal ...
From saltpepperskillet.com
From saltpepperskillet.com
LEMON GARLIC SWORDFISH RECIPE | CHEW OUT LOUD
2022-03-28 Preheat oven to 400F with rack on middle position. In a small pan, combine all Lemon Garlic Mixture ingredients and stir to fully combine. Set aside. Use paper towels to pat-dry all excess moisture from the swordfish fillets. Evenly sprinkle both sides of fillets with pinches of kosher salt and freshly ground black pepper.
From chewoutloud.com
From chewoutloud.com
EASY BAKED SWORDFISH (HEALTHY DINNER) - HINT OF HEALTHY
2021-02-23 Instructions. Preheat the oven to 400 F / 200 C. Coat the swordfish with olive oil, and season well on all sides. Warm a grill pan or cast iron pan on medium heat. Add the swordfish, and cook for about 2 minutes on either side, until …
From hintofhealthy.com
From hintofhealthy.com
SWORDFISH RECIPES - FOOD NETWORK
2022-05-12 Grilled Swordfish with Lemon, Mint and Basil. Recipe | Courtesy of Giada De Laurentiis. Total Time: 25 minutes. 118 Reviews.
From foodnetwork.com
From foodnetwork.com
SIMPLY SWORDFISH - GLUTEN FREE RECIPES - FOODDIEZ.COM
Simply Swordfish might be just the main course you are searching for. One serving contains 260 calories, 34g of protein, and 12g of fat. This recipe serves 2. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 25 minutes. A mixture of swordfish steaks ...
From fooddiez.com
From fooddiez.com
GRILLED SWORDFISH - THEONLINEGRILL.COM
2022-05-12 To begin, allow your grill to heat up for 5 to 10 minutes. Once it reaches a temperature where you can’t hold your hand over the coals for more than a second or two, you’re ready to grill. Place the steak over direct heat on the grill and cook for 5 to 6 minutes. Then flip the steak over and grill for another 3 minutes.
From theonlinegrill.com
From theonlinegrill.com
10 BEST BAKED SWORDFISH RECIPES | YUMMLY
2022-05-04 Spicy Swordfish with Tomatoes, Olives and Capers - Keto Low Carb Heal Nourish Grow. capers, onion, garlic, piquillo peppers, pepper, parsley, green olives and 8 more.
From yummly.com
From yummly.com
SIMPLY BROILED SWORDFISH RECIPE | SPARKRECIPES
Place swordfish in pan. Melt butter in microwave or over low heat. Brush butter onto swordfish. Sprinkle Lemon Juice over the sword fish, sprinkle paprika, garlic powder, and celery salt over the swordfish both sides. Broil a few minutes on each side til opaque and fish is firm. Recipe submitted by SparkPeople user LUNADRAGON.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
SIMPLE SWORDFISH RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Simple Swordfish Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Diet Dinner Meals Healthy Recipes For Preschoolers Healthy Slow Cooker Tuna Casserole ...
From recipeshappy.com
From recipeshappy.com
GRILLED SWORDFISH RECIPE: HOW TO GRILL SWORDFISH - 2022 - MASTERCLASS
2022-03-14 Written by the MasterClass staff. Last updated: Mar 14, 2022 • 2 min read. Swordfish steaks are perfect for grilling, especially when marinated in lemon juice with fresh herbs. Learn how to make grilled swordfish with a lemon, garlic, and parsley marinade.
From masterclass.com
From masterclass.com
EASY GRILLED SWORDFISH - SLENDER KITCHEN
2021-07-28 Mix together the olive oil, lemon juice, soy sauce, garlic, Italian seasoning, and black pepper. 2. Place the marinade in a shallow dish and add the fish. Turn to coat on both sides and let marinate for 15-20 minutes. 3. Preheat the grill or a grill pan to medium high heat.
From slenderkitchen.com
From slenderkitchen.com
BAKED SWORDFISH | EASY SWORDFISH RECIPES - FULTON FISH MARKET
Preheat oven to 425ºF. Place the swordfish steaks in a greased baking dish. Brush the tops of the steaks with 1 Tablespoon of olive oil and sprinkle with salt and pepper to taste. Bake, uncovered, for 12-15 minutes or until the fish flakes easily with a fork. While the fish is baking, combine the tomatoes, garlic, parsley, oregano, capers ...
From fultonfishmarket.com
From fultonfishmarket.com
EASY SWORDFISH RECIPE BAKED - FOOD NEWS
Baked Breaded Swordfish The Baked breaded swordfish is a very simple recipe to prepare for a normal family dinner but it is ideal to become also a dish for a more important event. An easy recipe that can be enriched in many ways, making this dish even more delicious and greedy. Swordfish steaks are firm, white-meaty fishes and have a mildly sweet taste. They work …
From foodnewsnews.com
From foodnewsnews.com
SIMPLY SWORDFISH RECIPE
Simply swordfish recipe. Learn how to cook great Simply swordfish . Crecipe.com deliver fine selection of quality Simply swordfish recipes equipped with ratings, reviews and mixing tips. Get one of our Simply swordfish recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 59% Simply Swordfish Allrecipes.com Dill and lemon serve to …
From crecipe.com
From crecipe.com
EASY SWORDFISH RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Easy Swordfish Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Valentine's Day Dinner Ideas Healthy Valentine's Day Snacks Healthy Oven Baked Zucchini Chips Recipe ...
From recipeshappy.com
From recipeshappy.com
HOW TO GRILL SWORDFISH | SWORDFISH RECIPE | NORTH COAST SEAFOODS
Prepare a charcoal grill or preheat your gas grill to medium high heat and scrape clean. Pat both sides of your swordfish steaks dry with a paper towel. Brush one side with oil and season with salt and pepper. Place Swordfish on grill, oiled side down. Brush top of steak with oil and season with salt and pepper.
From northcoastseafoods.com
From northcoastseafoods.com
SMOKED SWORDFISH RECIPE - Z GRILLS
2022-03-23 Instructions. Make the brine by mixing the water, salt, and sugar in a large pot and stir. Add swordfish fillets to the bowl and refrigerate overnight in the mixture. Preheat your pellet smoker to 225 °F. Remove the fillets from the brine, rinse, and blot dry.
From blog.zgrills.com
From blog.zgrills.com
SWORDFISH RECIPES & RECIPE IDEAS - SIMPLY RECIPES
Recipes By Ingredients. Fish. Swordfish is a splendid fish, one you can grill with confidence and marinate with ease. Moqueca (Brazilian Fish Stew) 45 mins. Ratings. Swordfish with Smoked Paprika. 20 mins. Ratings.
From simplyrecipes.com
From simplyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search