PEANUT BUTTER FLAX SINGLE SERVING MUFFIN
Provided by Brenda Bennett | Sugar-Free Mom
Time 7m
Number Of Ingredients 9
Steps:
- Whisk all ingredients together.
- Spray a 7 ounce ramekin with nonstick cooking spray.
- Microwave for 2 minutes or bake at 350 degrees for 25 minutes or until a toothpick in center comes out clean.
- Enjoy immediately!
Nutrition Facts : ServingSize 1 g, Calories 179 kcal, Carbohydrate 12.1 g, Protein 11.6 g, Fat 9.4 g, SaturatedFat 1.9 g, Cholesterol 180 mg, Sodium 92 mg, Fiber 7.4 g, Sugar 1.6 g
ONE MINUTE FLAX MUFFIN - LOW CARB
Got this recipe from a message board for low carb'ers and wanted it here for my reference. Sadly, I don't know who the originator of this recipe is. This is quick easy, healthy, very low carb and high fiber. Works great as a sweet muffin as well as savory muffin (just omit the sweetener - goes well with soups). Original called for one packet of splenda as a sweetener. I only use stevia. Add in options; fruits, nuts, flavored sweeteners/syrups, cheese, bits of ham, vegetables or spices ... get creative and enjoy!
Provided by EasternCook
Categories Breads
Time 3m
Yield 1 muffin, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a coffee mug.
- Micorowave for one minute on high.
- If using frozen berries, microwave for 1:30 on high.
- Smooth on some butter and enjoy!
- It will be moist at first, but as the muffin cools it goes away.
BANANA AND FLAX SEED MUFFINS
Family favorite. They don't last long. Taste great from the oven. I like to freeze leftovers the same day. Great for breakfast or lunch pails. Freeze ripe bananas until you're ready to do some baking.
Provided by S.Carswell
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 20
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.
- Mash bananas in a bowl. Add brown sugar, butter, white sugar, and eggs; mix well. Add all-purpose flour, whole wheat flour, flax seeds, baking soda, and baking powder. Scoop batter into the prepared tins.
- Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 38.7 g, Cholesterol 36.9 mg, Fat 8.9 g, Fiber 3 g, Protein 3.7 g, SaturatedFat 4.7 g, Sodium 235.5 mg, Sugar 20.8 g
WALNUT AND FLAX SEED MUFFINS
These moist muffins are perfect with a cup of coffee for the morning rush and are very versatile; you could add bananas, use whole meal flour, and add blueberries. Or, you could whip up a coffee buttercream to make these muffins into scrumptious cupcakes!
Provided by Daisy
Categories Bread Quick Bread Recipes Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a muffin tin with paper liners.
- Place walnuts in the bowl of a food processor; pulse until finely chopped.
- Mix chopped walnuts and flax seeds in a large bowl. Mix in self-rising flour, butter, brown sugar, eggs, and milk until batter is smooth and no longer lumpy. Stir in cinnamon. Fill muffin liners 3/4 full with batter.
- Bake in the preheated oven until muffins are golden brown and tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a rack to cool completely.
Nutrition Facts : Calories 268.4 calories, Carbohydrate 25.4 g, Cholesterol 71.8 mg, Fat 17.4 g, Fiber 1.8 g, Protein 4.3 g, SaturatedFat 8.1 g, Sodium 269.5 mg, Sugar 13.9 g
SINGLE-SERVE MICROWAVE MUFFIN
Okay, so this may not be *exactly* like a muffin, but it's pretty close, and was still pretty tasty! The taste and texture turned out to be a little more like that of a very thick pancake, but that's close enough, right? ;) Anyway, I was wanting just one muffin this morning, and decided to tinker around a little and make just one in the microwave. I'll probably play around with this a little more, but here are the basics. Really, you could probably add fruit or chocolate chips or whatever to this, and have yourself a tasty little treat in roughly five minutes. I'd love to hear other people's ideas on additions/changes to this!
Provided by qotw13
Categories Quick Breads
Time 5m
Yield 1 muffin, 1 serving(s)
Number Of Ingredients 8
Steps:
- In microwavable coffee mug, ramekin, or custard dish, combine flour, baking powder, cinnamon, and flax meal (I used a custard dish).
- In another coffee mug (etc), mix brown sugar, oil, milk, and applesauce.
- Pour wet ingredients into dry, and mix thoroughly.
- Microwave on MEDIUM power for 2 minutes (cooking time may be different with different microwaves; 2 minutes is just what worked for me).
- Muffin will be done when toothpick inserted near middle comes out clean.
- I put some applesauce on top and just ate it with a spoon right out of the custard dish.
FLAX SEED MUFFINS
I got this recipe from a flax seed site and it is one I make often. The recipe says it makes 12 muffins, but because it has so much flax in it, I make 18. I have only made this with freshly ground flax seed as that is all I use. This has a very nutty flavor and is great with dried fruit. Please Note: Only eat one a day!!!! THESE ARE SUPER POTENT!!!
Provided by bayousong
Categories Quick Breads
Time 40m
Yield 12-18 muffins, 12-18 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Grind flax seeds.
- Mix first 6 ingredients together.
- Add milk and egg.
- Spray muffin pan with cooking spray or use liners.
- Fill until 3/4 full.
- Bake at 350 F for 25-30 minutes.
Nutrition Facts : Calories 239.7, Fat 8, SaturatedFat 1.6, Cholesterol 21.2, Sodium 126.6, Carbohydrate 37.7, Fiber 5.2, Sugar 13.7, Protein 6.3
More about "single serve flax seed muffin recipes"
FLAX SEED MUFFINS - KEEN FOR KETO - LOW CARB - GLUTEN …
From keenforketo.com
4.4/5 (47)Total Time 28 minsCategory BreakfastCalories 253 per serving
HEALTHY SINGLE-SERVING FLAXSEED MICROWAVE MUFFIN RECIPE …
From dessertswithbenefits.com
5/5 (6)Total Time 10 minsCategory Breakfast, SnacksCalories 210 per serving
FLAXSEED MUFFIN IN A MUG RECIPE | @ATKINS
From atkins.com
Servings 1Calories 299 per servingTotal Time 4 mins
BREAKFAST FLAXSEED MUFFINS - DIVALICIOUS RECIPES
From divaliciousrecipes.com
FLAXSEED MUFFIN IN A MUG - SWEET AS HONEY
From sweetashoney.co
2-MINUTE FLAX MUG MUFFIN (FLOURLESS, OIL-FREE, SUGAR-FREE)
From powerhungry.com
10 BEST HEALTHY FLAX SEED MUFFINS RECIPES | YUMMLY
From yummly.com
5-MINUTE SINGLE-SERVING FLAXSEED MUFFIN (GLUTEN FREE, …
From youtube.com
CRANBERRY FLAX MUFFINS | CANADIAN GOODNESS - DAIRY …
From dairyfarmersofcanada.ca
GLUTEN-FREE HONEY FLAX SEED MUFFINS
From glutenfreepalate.com
LOW CARB CINNAMON FLAX SEED MUFFIN IN A MUG RECIPE
From wholesomeyum.com
FABULOUS FLAX MUFFINS - CHATELAINE
From chatelaine.com
APPLE & FLAX SEED MUFFINS - CARRINGTON FARMS
From carringtonfarms.com
BLUEBERRY FLAX MUFFINS - KING ARTHUR BAKING
From kingarthurbaking.com
SINGLE SERVE BLUEBERRY FLAXSEED MUFFIN | KETOKRATE | KETO FRIENDLY ...
From pinterest.ca
HEALTHY SINGLE-SERVING FLAXSEED MICROWAVE MUFFIN RECIPE (LOW …
From pinterest.co.uk
BANANA FLAX SEED MEAL MUFFINS - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
MAPLE FLAX BLUEBERRY OATMEAL MUFFINS | RUNNING WITH SPOONS
From runningwithspoons.com
SINGLE SERVE BLUEBERRY FLAXSEED MUFFIN | KETOKRATE | KETO FRIENDLY ...
From pinterest.ca
LEMON-POPPY FLAX SEED MUFFINS RECIPE - EMILY FARRIS | FOOD & WINE
From foodandwine.com
ORANGE BRAN FLAX MUFFINS - FLAX COUNCIL OF CANADA
From flaxcouncil.ca
PEANUT BUTTER FLAX SINGLE SERVING MUFFIN
From mealplannerpro.com
GLUTEN FREE PUMPKIN FLAX SINGLE SERVE MUFFIN
From sugarfreemom.com
16 EASY FLAXSEED RECIPES - BENEFITS, TYPES, AND USES
From topteenrecipes.com
SINGLE SERVE BLUEBERRY FLAXSEED MUFFIN - KETO KRATE
From ketokrate.com
GLUTEN-FREE FLAX SEED MUFFINS RECIPE - FOOD NEWS
From foodnewsnews.com
BANANA CHOCOLATE CHIP FLAX MUG MUFFIN - CHEERFUL CHOICES
From cheerfulchoices.com
KETO FLAXSEED STRAWBERRY MUFFINS - DIVALICIOUS RECIPES
From divaliciousrecipes.com
ATKINS FLAX SEED MUFFIN RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
MUFFINS WITH FLAX SEED RECIPES - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
BRAN FLAX MUFFINS RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
From foodnewsnews.com
WHOLE WHEAT FLAX SEED-APPLE MUFFINS-COOKBOOKINABOX
From cookbookinabox.com
APPLE & FLAX SEED MUFFINS RECIPE - SHIBLEY SMILES
From shibleysmiles.com
FLAX SEED MUFFIN RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
ORANGE FLAX SEED MUFFINS RECIPE | CDKITCHEN.COM
From cdkitchen.com
FLAX SEED BLUEBERRY MUFFINS - FEELING FOODISH
From feelingfoodish.com
SINGLE SERVE BLUEBERRY FLAXSEED MUFFIN | RECIPE | FLAX SEED MUFFINS ...
From pinterest.com
CARROT-APPLE-FLAX MUFFINS RECIPE | MYRECIPES
From myrecipes.com
SINGLE SERVE BLUEBERRY FLAXSEED MUFFIN | RECIPE | FLAX SEED MUFFINS ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love