Sinigang Na Isda Sa Miso Fish Stew With Miso Recipes

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SINIGANG NA ISDA SA MISO



Sinigang na Isda sa Miso image

Provided by Yummies

Categories     Filipino Recipes     Fish Recipes     Soup Recipes

Number Of Ingredients 13

1 kilo salmon head
½ cup soybean paste
1 sachet (44g) sinigang mix
2 bunches mustasa
2 medium-sized tomatoes (chopped)
1 medium-sized onions (chopped)
3 cloves of garlic (chopped)
1 thumb-sized ginger
salt and pepper to taste
oil (for frying)
fish sauce to taste
2 to 3 green chilies
4 to 5 cups water or rice water

Steps:

  • Cut the salmon head into serving pieces and transfer to a bowl. Season with salt and pepper. Massage the fish to season well. Let it sit for 10 minutes.
  • Heat some oil for frying. Fry the salmon pieces until half-cooked. Flip to fry the other side. Set aside.
  • In another pan, sauté the onions, garlic, ginger, miso paste and tomatoes for a few seconds.
  • Pour the rice water and stir a bit. When boiling, add the sinigang mix and stir to dissolve.
  • Season with fish sauce. Do a taste test and add salt if necessary.
  • Add the fried salmon and submerge with the sauce. Let it simmer for 2 to 3 minutes using medium heat.
  • Add the mustard leaves and green chilies. Stir to submerge them a bit.
  • When the leaves start to wilt, turn the heat off. Transfer the sinigang to a serving bowl.
  • Serve sinigang na isda sa miso with a lot of warm rice. Enjoy!

Nutrition Facts :

SINIGANG NA ISDA SA MISO (FISH STEW WITH MISO)



Sinigang na Isda sa Miso (Fish Stew with Miso) image

This is a popular Filipino soup dish usually eaten for lunch with rice. Several variations of this soup dish abound in the Philippines. However, I suggest that the green chiles should never be excluded.

Provided by nadette

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 13

2 tablespoons vegetable oil
1 onion, sliced
3 cloves garlic, crushed
1 (1 inch) piece fresh ginger, sliced
2 tomatoes, sliced
3 tablespoons miso paste, or more to taste
1 teaspoon patis (fish sauce), or to taste
5 cups water
2 pounds red snapper fillets
1 white (daikon) radish, sliced
3 green chile peppers, or more to taste
1 bunch Chinese mustard greens with stalks
2 tablespoons kalamansi (Filipino lemon) juice, or more to taste

Steps:

  • Heat oil in a pot over medium heat. Add onion, garlic, and ginger; cook and stir until onions are translucent, about 5 minutes. Add tomatoes; cook and stir until mushy, about 5 minutes. Stir in miso paste and fish sauce; simmer until flavors combine, about 2 minutes.
  • Pour water into the pot; bring to a boil. Add fish fillets and radish; simmer until radish softens slightly, about 2 minutes. Stir in chile peppers, mustard greens, and kalamansi juice. Simmer, uncovered, until greens are wilted, 1 to 2 minutes.

Nutrition Facts : Calories 404.2 calories, Carbohydrate 23.6 g, Cholesterol 83.3 mg, Fat 11.2 g, Fiber 6.8 g, Protein 52.8 g, SaturatedFat 2 g, Sodium 729.8 mg, Sugar 9.7 g

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