SOUTHWESTERN VEGGIE SKILLET
This vegetable side dish is a great alternative to beans when the main dish has a south-of-the-border flair! I have made this with canned ingredients, but the fresh ingredients taste much better!
Provided by Bibi
Categories Side Dish Vegetables Corn
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium heat; cook and stir onion in hot oil until tender, 5 to 10 minutes. Stir zucchini and yellow squash into onion; cook until slightly tender, about 3 minutes. Add corn; cook for 1 minute.
- Stir tomatoes and garlic into onion mixture; cook and stir until heated through, about 3 minutes. Season with cumin, salt, and pepper. Cook to desired doneness, 5 to 10 more minutes. Sprinkle in cilantro; stir until wilted. Remove from heat and squeeze lime over mixture.
Nutrition Facts : Calories 60.3 calories, Carbohydrate 9 g, Fat 2.7 g, Fiber 2.1 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 35.2 mg, Sugar 3.6 g
SOUTHWESTERN SIRLOIN WITH ROASTED BROCCOLI
Broccoli and a topping of salsa keep this seared-steak meal in the not-so-sinful zone.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Preheat toaster oven (or oven) to 450 degrees. On toaster-oven pan (or a rimmed baking sheet), toss together broccoli, garlic, and 1 teaspoon oil; season with salt and pepper. Roast until tender and slightly charred, 10 to 12 minutes, tossing halfway through.
- Five minutes before broccoli has finished cooking, rub steak with cumin; season with salt and pepper. In a small skillet, heat remaining teaspoon oil over high. Add steak, and cook 1 to 2 minutes per side for medium-rare. Top steak with salsa, and serve with broccoli alongside.
SIZZLING AROMATIC VEGETARIAN SIZZLER
Make and share this Sizzling Aromatic Vegetarian Sizzler recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Pineapple
Time 50m
Yield 1 sizzler
Number Of Ingredients 17
Steps:
- First wash all the vegetables nicely in chilled water.
- Cut the carrot, potato, Frenchbeans and the cauliflower all lengthwise.
- Boil the above vegetables till half done.
- In a wok, heat the oil.
- Add the onions to it.
- Saute for a few minutes.
- Add all the boiled vegetables.
- Saute.
- Add capsicums, tomatoes, pineapple and apple.
- Saute for 1 minute.
- Add salt, red chilli powder, black salt, corriander leaves and Tomato Ketchup.
- Toss well.
- Lay one fine leaf of cabbage on a hot iron tawa (griddle).
- Put the cooked vegetables on it.
- Just before serving, put few drops of vinegar or butter to bring that steam effect.
- Lo and behold: Your aromatic sizzler is sizzling and waiting for you to have a great treat!
SIZZLING SIRLOIN AND PORTOBELLO SALAD
We doubled up the savory goodness by topping this crunchy salad with grilled sirloin AND grilled portobello mushrooms. Sound delish? It is!
Provided by My Food and Family
Categories Home
Time 35m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Heat grill to medium-high. Reserve 1/4 cup dressing. Brush remaining dressing onto mushrooms, peppers and steak.
- Grill, dressing-sides down, 5 min. on each side or until steak is medium doneness (160ºF) and vegetables are crisp-tender.
- Cut steak and grilled vegetables into strips; place on top of greens. Top with onions, cheese and reserved dressing.
Nutrition Facts : Calories 270, Fat 15 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g
SIZZLING BEEF AND VEGETABLE KABOBS
These steak and vegetable kabobs are flavored with Greek vinaigrette dressing.
Provided by Allrecipes Member
Time 55m
Yield 6
Number Of Ingredients 5
Steps:
- Place steak in large resealable plastic bag. Add 1/4 cup of the dressing; seal bag. Refrigerate 30 minutes to marinate. Remove steak from bag; discard bag and marinade.
- Preheat grill to medium heat. Thread steak onto 12 wooden skewers alternately with the tomatoes, mushrooms and asparagus.
- Grill kabobs 15 minutes or until steak is cooked through and vegetables are crisp-tender, turning and brushing occasionally with the remaining 1/4 cup dressing.
Nutrition Facts : Calories 203.9 calories, Carbohydrate 19.5 g, Cholesterol 40.3 mg, Fat 14.3 g, Fiber 1.1 g, Protein 13.9 g, SaturatedFat 3.8 g, Sodium 241.6 mg, Sugar 1.4 g
MOM'S SIZZLIN' STEAK MARINADE RECIPE
Our mom's steak marinade is the BEST! It's been in our family forever. Mix a few simple ingredients together for the marinade; this steak is so moist and flavorful.
Provided by Camille Beckstrand
Categories Main Course
Time 8h20m
Number Of Ingredients 8
Steps:
- Mix together vegetable oil, Worcestershire sauce, pepper, apple cider vinegar, soy sauce, dry mustard, and lemon juice in a Ziploc bag or an airtight container (like tupperware or rubbermaid).
- Add 3 pounds of steak (about 6) to the marinade (any cut of steak will work).
- Store in fridge to marinate for about 8 hours. Flip over the steaks halfway through marinating.
- Grill over medium-high heat to your liking
Nutrition Facts : Calories 586 kcal, Carbohydrate 6 g, Protein 49 g, Fat 87 g, SaturatedFat 59 g, Cholesterol 138 mg, Sodium 1851 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SIZZLING SIRLOIN WITH SOUTHWEST VEGETABLES
This is a yummy way to make sirloin steak. The added veggies make it a light meal, or you can serve a crisp green salad on the side for a complete meal. Please note that the steaks should marinade overnight. This recipe is from Recipe Goldmine.
Provided by Helping Hands
Categories Meat
Time 15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Prepare marinade in large tupperware bowl or large plastic, sealable bag.
- Place steaks in marinade and turn to cover.
- Place in fridge overnight, turning steaks occasionally.
- Spray a small frying pan with cooking spray.
- Saute onions, peppers, garlic, cumin, and oregano over medium heat for ten minutes.
- While sauteing the veggies, heat heavy skillet (or electric skillet) to medium-high.
- Sear steaks for 5-7 mins per side (for medium rare steaks).
- Place spoonful of veggies on top of steak and serve.
Nutrition Facts : Calories 1074, Fat 72.6, SaturatedFat 27.7, Cholesterol 300.9, Sodium 1232.1, Carbohydrate 8.3, Fiber 1.2, Sugar 3, Protein 89.1
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