Skillet Onions Tri Colored Peppers Mushrooms Garlic Recipes

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PEPPERS, ONIONS AND MUSHROOMS



Peppers, Onions and Mushrooms image

Provided by Allison

Number Of Ingredients 11

2 tbsp butter (olive oil or avocado oil works, too)
1 small white (yellow, or, purple onion, sliced into thin strips OR diced)
1/2 of a green bell pepper (sliced into strips)
1/2 of a red bell pepper (sliced into strips)
1/2 of an orange bell pepper (sliced into strips)
8 oz package of baby bella mushrooms (sliced)
1 tsp of Real Salt
1 tsp garlic powder
1/2 tsp paprika powder
1/4 tsp turmeric powder
fresh ground pepper to taste

Steps:

  • Add butter to a pan preheated over medium heat.
  • When the butter is melted add all of the veggies to the pan.
  • Add the garlic, paprika, turmeric, salt, and pepper
  • Saute until the onions are translucent, the peppers are cooked, but still bright, and the mushrooms are soft.

SKILLET ONIONS, TRI-COLORED PEPPERS, MUSHROOMS & GARLIC



Skillet Onions, Tri-Colored Peppers, Mushrooms & Garlic image

This simple veggie side has plenty of flavor and color and takes just 15 minutes to cook. For a touch of heat, add a "few" dashes of your favorite hot sauce or red pepper flakes. If you love the taste of rosemary, use up to one teaspoon of dried rosemary.

Provided by Manami

Categories     Onions

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 10

3 teaspoons olive oil
1 cup thinly sliced red bell pepper
1 cup thinly sliced yellow bell pepper
1 cup thinly sliced orange bell pepper
1 1/2 cups vertically sliced sweet onions (Vidalia)
2 cups button mushrooms, thinly sliced
1 teaspoon minced garlic
1/2 teaspoon dried rosemary
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add bell peppers, onions & mushrooms cook about 13 to 15 minutes until onion is tender and moisture absorbed, stirring frequently.
  • Add garlic, rosemary, salt and black pepper; cook for 2 minutes, stirring frequently.
  • Serve as a side dish, salad, with steak and any other variation that you wish.

ROASTED TRI COLOR PEPPERS AND ONIONS



Roasted Tri Color Peppers and Onions image

Nice side dish and couldn't be healthier or easier.... great on the grill as kabobs. I love simple veggie dishes that just let the natural flavors come through!

Provided by little_wing

Categories     Onions

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

olive oil flavored cooking spray
2 green bell peppers
2 red bell peppers
2 yellow bell peppers
4 small onions
1 teaspoon Italian herb seasoning
1/2 teaspoon dried basil
1/2 teaspoon cumin

Steps:

  • Heat oven to 375.
  • Line jelly roll pan with foil and spary with cooking spray.
  • Cut peppers into 1" pieces.
  • Cut onions into quarters.
  • Arrange in single layer on baking sheet and spray veggies with cooking spray.
  • Bake 20 minutes and stir.
  • Sprinkle with herb blend, basil and cumin.
  • Increase oven to 425.
  • Bake 20 minutes more or until edges are black and veggies are crisp tender.

Nutrition Facts : Calories 56.4, Fat 0.4, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 12.6, Fiber 2.9, Sugar 4.6, Protein 1.9

ACADIA'S MUSHROOM PEPPER ONION STIR FRY



Acadia's Mushroom Pepper Onion Stir Fry image

While camping in Florida I decided to combine three of my favorite vegetables together for a tasty side dish.

Provided by AcadiaTwo

Categories     Peppers

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

1 teaspoon olive oil
1 sweet onion (medium)
2 tablespoons soy sauce
1 teaspoon Worcestershire sauce
1/2 cup chopped yellow bell pepper
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1 -2 tablespoon butter
1 lb white button mushrooms
1/8 teaspoon garlic salt
fresh ground pepper

Steps:

  • Chop up bell pepper (discard seeds) into bite sized pieces.
  • Chop or slice onion.
  • In wok or skillet over medium low heat add olive oil.
  • Saute onion for 15 minutes or until translucent.
  • Stir frequently.
  • Add 1 tablespoon soy sauce and worcestershire sauce.
  • Add bell pepper and saute for an additional 15 minutes or until bell pepper is tender.
  • Remove onion & peppers from the heat and set aside.
  • Add butter to wok or skillet and then mushrooms.
  • Saute until tender about 15 minutes. Stir frequently.
  • Add garlic salt & pepper.
  • Add peppers & onion mixture back into the wok and mix with mushrooms.
  • Add 1 tablespoon soy sauce stir until fluid coats peppers, mushrooms and onions.

TRI-COLOR PEPPERS IN GARLIC, ONIONS AND TOMATOES



Tri-Color Peppers in Garlic, Onions and Tomatoes image

Generally a summer tapa (when peppers are abundant). They are colorful, taste great and make a great addition to your array of tapas. In addition this is a geat vegetarian topping to pasta or rice.

Provided by An American in Spain

Categories     Peppers

Time 41m

Yield 6 tapas

Number Of Ingredients 10

1/3 cup olive oil
2 green peppers, seeded and cut into thin strips
2 red bell peppers, seeded and cut into thin strips
2 yellow bell peppers, seeded and cut into thin strips
4 -6 garlic cloves, crushed
1 medium red onion, thinly sliced
2 tablespoons parsley, chopped
3 tablespoons cilantro, chopped
10 ounces fresh tomatoes or 10 ounces canned tomatoes, chopped
salt and pepper

Steps:

  • Heat olive oil in large frying pan.
  • Add peppers and onions and cook gently for 2-3 minutes, stirring frequently.
  • Add parsley, cilantro and garlic and cook another 2-3 minutes.
  • Add chopped tomatoes and their juice to the pan, stir and season with salt and pepper.
  • Cover the pan and simmer for about 20 minutes or until the peppers are tender but somewhat crisp.
  • (Do not overcook the peppers).
  • The sauce should be somewhat thick.
  • If too much liquid remains when the peppers are crisp tender, remove the peppers and onions and boil rapidly to reduce the liquid.
  • Check the seasoning again at this point.
  • Add the peppers and onions back into the sauce, if necessary.
  • Serve immediately.
  • The dish may be made ahead of time and rewarmed when served.

PEPPERS, ONIONS AND MUSHROOMS



Peppers, Onions and Mushrooms image

This is a lower fat, less expensive version of my Mushroom Duxelle recipe#155924. This also freezes so well that it is worth making large quanities...especially when any of the ingredients are on sale.

Provided by Happy Harry 2

Categories     Onions

Time 1h5m

Yield 12

Number Of Ingredients 11

4 red peppers
2 yellow peppers
1 green pepper
2 red onions
2 white onions
25 medium button mushrooms
2 -4 garlic cloves, minced (optional)
2 tablespoons canola oil
1/2-1 teaspoon salt
1 teaspoon black pepper, fresh ground
red pepper flakes (optional)

Steps:

  • Clean and cut all vegetables (remove stems from mushrooms) except garlic, into strips about 1/2-inch size. (this may seem like alot, but it cooks down).
  • Using large skillet, heat oil over medium-high heat.
  • Add only onions first. Cook, stirring occasionally, until translucent. Lower heat to simmer and continue to cook for 15 minutes or until starting to get golden color.
  • Raise heat to medium-high, add peppers and salt, Stir well into onions. Continue to cook until peppers JUST START to get soft.
  • Add mushrooms, combining well.
  • Add black pepper, garlic, and pepper flakes.
  • Stir well. Lower heat to simmer. DO NOT COVER as this will poach vegetables.
  • Continue to simmer until mushrooms give off their juices but are still firm. It is important NOT to overcook as they will cook again when reheated to be used.
  • Remove skillet from heat. Stir.
  • Allow to cool. Peppers and mushrooms should still have body to them.
  • I like to bag portions in plastic sandwich bags, spread out so they are flat in bag. This makes for easy storage once they are frozen. I then place several bags into a freezer storage bag.
  • I have kept this mix frozen for over a year without change in flavor.

Nutrition Facts : Calories 65.4, Fat 2.7, SaturatedFat 0.2, Sodium 101.7, Carbohydrate 9.9, Fiber 2.2, Sugar 4.1, Protein 2.3

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