Berry Blast Protein Shake Fruit Smoothie Recipes

BERRY BLAST SMOOTHIES

Berry Blast Smoothies image

You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup pomegranate-blueberry V8 juice blend
1-1/4 cups frozen unsweetened mixed berries
1 medium banana, sliced
1/3 cup fat-free plain yogurt

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE

Berry Blast Protein Shake -- Fruit Smoothie image

This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to breast cancer. Use organic products when possible for the best taste and healthier smoothie. Enjoy!

Provided by NcMysteryShopper

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry)
1/2 cup organic vanilla yogurt
1/2 a banana
1/2 cup cold fruit juice, your choice (we use blueberry or white grape juice)
1 tablespoon wheat germ
1 scoop vanilla whey protein powder

Steps:

Put ingredients in a food processor or blender and pulse until it is your desired consistency.
For a thicker shake or if you use fresh berries add a few ice cubes.

VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY

Vanilla Berry Protein Smoothie Recipe by Tasty image

Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry

Provided by Mercedes Sandoval

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 ½ cups water, or yogurt or milk of choice
1 scoop vanilla protein powder
1 cup strawberry, frozen
1 cup blueberry, frozen
½ cup raspberry, frozen
½ cup blackberry, frozen

Steps:

Put all ingredients into a blender and mix until smooth.
Enjoy!

Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams

BERRY PROTEIN SMOOTHIE

Berry Protein Smoothie image

This easy berry protein smoothie uses mixed frozen berries and multiple sources of protein for a filling, nourishing meal to carry you through the day. Includes simple ingredient swaps to make this nut-free!

Provided by Robyn Downs

Categories Breakfast Snack

Time 5m

Number Of Ingredients 6

Ingredients

1 cup frozen mixed berries ((or any combination of strawberries, raspberries, blueberries and blackberries))
1 tbsp chia seeds
1 tbsp unsweetened almond butter ((or nut butter of choice or use seed butter for nut-free))
2 tbsp vanilla protein powder
1 tbsp fresh lemon juice
1 cup unsweetened almond milk ((or milk of choice))

Steps:

Add all the ingredients to a high speed blender. Blend on high until well smooth. Serve immediately.

Nutrition Facts : Calories 191 kcal, Carbohydrate 17 g, Protein 13 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 29 mg, Sodium 201 mg, Fiber 5 g, Sugar 8 g, UnsaturatedFat 7 g, ServingSize 1 serving

BERRY BLAST ENERGY SMOOTHIE

Berry Blast Energy Smoothie image

I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.

Provided by ChrissyVas

Categories Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup milk
1/2 cup low-fat vanilla yogurt
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 large banana

Steps:

Toss everything into blender.
Blend until smooth and enjoy.
If it's too thick add more milk until you reach a desired consistency.

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