BROCCOLI CHICKEN SKILLET
You're only 25 minutes away from a comforting, cheesy veggie-and-chicken dish that the whole family will love! And since it's all in one skillet, cleanup is a breeze. Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute the chicken, broccoli, carrots and onion in oil for 5-6 minutes or until chicken is no longer pink., Stir in the soup, stuffing mix, milk, raisins and pepper. Cook, uncovered, over medium heat for 8-10 minutes or until heated through. Sprinkle with cheese. Remove from the heat; cover and let stand until cheese is melted. Freeze option: Before adding cheese, cool casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before reheating. Preheat oven to 350°. Cover casserole with foil; bake 20-30 minutes or until heated through and a thermometer inserted in center reads 165°. Sprinkle with cheese.
Nutrition Facts : Calories 522 calories, Fat 21g fat (9g saturated fat), Cholesterol 128mg cholesterol, Sodium 1005mg sodium, Carbohydrate 34g carbohydrate (14g sugars, Fiber 3g fiber), Protein 47g protein.
SKILLET PENNE WITH CHICKEN AND BROCCOLI - ONE DISH!
Make and share this Skillet Penne With Chicken and Broccoli - One Dish! recipe from Food.com.
Provided by Liz Beginner Cook
Categories < 30 Mins
Time 30m
Yield 1 bowl, 3 serving(s)
Number Of Ingredients 14
Steps:
- Pat the chicken dry, then season with salt and pepper. Melt 1 tablespook of the butter in a 12 inch skillet over medium-high heat. Add the chicken and cook until it is lightly browned but not fully cooked, about 4 minutes. Transfer the chicken to a bowl.
- Reduce heat to medium. Add 1 more tablespoon of the butter, onion, red peppers, red pepper flakes, oregano and the 1/2 tsp salt to the skillet. Cook until onion is softened, about 5 minutes. Stir in the garlic and cook until fragrant, about 15 seconds.
- Sprinkle the penne (uncooked) evenly into the skillet. Pour the broth and cream over the ziti. Cover and bring to a boil, about 5 minutes.
- Reduce the heat to medium-low and stir in the broccoli. Cover and continue to simmer, stirring occasionally, until the pasta begins to soften and the broccoli turns bright green, about 8 minutes.
- Stir in the chicken and any accumulated juices. Cover and continue to simmer until the chicken is cooked through, about 3 minutes.
- Stir in the remaining 1 tbsp butter and the parmesan. Season with salt and pepper to taste.
Nutrition Facts : Calories 881.1, Fat 38.6, SaturatedFat 20.9, Cholesterol 196.4, Sodium 1623.8, Carbohydrate 81.3, Fiber 9.9, Sugar 4.1, Protein 57
SIMPLE AND HEALHY PENNE WITH CHICKEN, BROCCOLI AND CHERRY TOMATO
This recipe came from Prevention's fiber up slim down cookbook. it looks as beautiful on the plate as it does in your mouth
Provided by GingerlyJ
Categories One Dish Meal
Time 45m
Yield 1 dish, 4 serving(s)
Number Of Ingredients 11
Steps:
- sprinkle chicken with salt and pepper cut into bite size pieces and brown in a skillet.
- cook pasta according to package directions.
- after 7 minutes, add broccoli to the water.
- cook three more minutes and then drain.
- add broth and garlic to the skillet and boil until reduced by half.
- add tomatoes and over low heat cook until color brightens and are soft to the touch.
- add cheese and stir until well blendedadd everything together and top with parsely.
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