SKILLET SWEET POTATOES WITH COCONUT, GARLIC AND CHILE
Sweet potatoes love to be oven roasted, but dicing and sauteing them allows you to get that charred yet deeply sweet flavor in a fraction of the time. The coconut here acts like a breadcrumb, providing a crispiness that's spiked with chile flakes and garlic. It's a simple (and one-pan!) fall or winter side dish that's both hearty and bright.
Provided by Priya Krishna
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mix the coconut, garlic and red pepper flakes together in a small bowl.
- Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the coconut mixture and cook, stirring occasionally, until the coconut and garlic are fragrant and the coconut has turned golden, 5 to 10 minutes. Transfer the mixture to a plate.
- In the same skillet (no need to wipe it out), heat the remaining 3 tablespoons oil over medium-high heat. Add the sweet potatoes and salt. Toss to coat the sweet potatoes in the oil (be careful not to spatter the oil). Arrange the potatoes in a single layer and let cook, stirring occasionally so that all sides get browned, until the sweet potatoes are slightly charred and soft enough to pierce with a fork, about 10 minutes.
- Remove from the heat and immediately mix in the coconut mixture, tossing to coat evenly. Just before serving, stir in the lemon juice. Taste and add more lemon juice, if needed.
SKILLET SWEET POTATOES
Make and share this Skillet Sweet Potatoes recipe from Food.com.
Provided by Dreamer in Ontario
Categories Yam/Sweet Potato
Time 35m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil over medium heat in a nonstick skillet.
- Cook onions, stirring occasionally, until softened and golden (about 5 minutes).
- Add sweet potatoes and stock to skillet; cover tightly; simmer, stirring every 5 minutes, for about 15 minutes or until tender.
- Season with salt & pepper to taste.
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