Skinny Homemade Houmous Recipes

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HOMEMADE HOUMOUS / HUMMUS



Homemade Houmous / Hummus image

I was introduced to houmous by a Greek friend, and have loved it ever since. This recipe is relatively healthy too, and this is everything you need to make celery taste great!

Provided by Luschka

Categories     Beans

Time 10m

Yield 200 ml

Number Of Ingredients 6

410 g chickpeas, drained and rinsed
1 garlic clove, peeled and crushed
3 tablespoons tahini
1/2 lemon, juice of
2 tablespoons chopped fresh coriander
1 tablespoon olive oil

Steps:

  • Place all the ingredients in a food processor and blend until smooth.
  • Transfer to a small bowl, cover and chill until required.
  • Keeps for 2 days in the fridge.

Nutrition Facts : Calories 4.4, Fat 0.2, Sodium 6.3, Carbohydrate 0.5, Fiber 0.1, Protein 0.1

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