SKINNY ITALIAN TURKEY BREAKFAST SAUSAGE
0 sugar • 91% less sodium than the original recipe. No one will call you chicken while you enjoy these scrumptious, healthy turkey treats.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- In a large bowl, combine all of the ingredients except olive oil spray. Form the mixture into six 3- to 4-inch diameter patties. Lightly coat a 12-inch nonstick skillet with olive oil spray and heat the pan over medium heat. Brown the patties on both sides, about 4 minutes per side, until cooked through. Serve hot.
Nutrition Facts : Calories 130, Carbohydrate 1 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 12 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 0 g, TransFat 0 g
TURKEY BREAKFAST SAUSAGE
You can use this recipe for chicken and pork as well.
Provided by mechanicmike
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Mix turkey, brown sugar, salt, black pepper, sage, thyme, marjoram, and red pepper flakes in a bowl. Shape turkey mixture into patties.
- Fry patties in a large skillet over medium-high heat until golden brown and no longer pink in the center, 6 to 8 minutes.
Nutrition Facts : Calories 176 calories, Carbohydrate 2.3 g, Cholesterol 83.8 mg, Fat 8.6 g, Fiber 0.3 g, Protein 22.6 g, SaturatedFat 2.2 g, Sodium 545 mg, Sugar 1.7 g
HOMEMADE ITALIAN TURKEY SAUSAGE
Pens Joyce Haworth from Des Plaines, Illinois, "When the stores in my area stopped carrying our favorite turkey sausage, I was desperate! I went to the library for some books on sausage-making...and was surprised to learn how easy it is! We use this sweet spicy sausage on pizza, in spaghetti sauce, casseroles and breakfast patties."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the turkey, garlic powder, fennel seed, sugar, salt, oregano and pepper. Cover and refrigerate for at least 8 hours or overnight. Shape into eight patties. Cook in a nonstick skillet coated with cooking spray for about 3 minutes on each side or until a thermometer reads 165°. Or crumble turkey into a nonstick skillet coated with cooking spray. Cook and stir for about 4 minutes or until meat is no longer pink.
Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 347mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
SKINNY ITALIAN SAUSAGE EGG BAKE
42% less fat • 55% less sat fat • 66% more vitamin A than the original recipe. Choose an eggs-cellent make-ahead breakfast or brunch dish that's trimmed down and ready for any gathering.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10h
Yield 12
Number Of Ingredients 13
Steps:
- Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- In 12-inch nonstick skillet, cook sausage over medium heat 5 to 7 minutes, stirring occasionally and breaking up sausage with spoon, until no longer pink; drain if necessary. Add onion and bell pepper; cook 3 minutes, stirring occasionally. Add garlic; cook and stir 1 to 2 minutes longer or until vegetables are crisp-tender. Stir in spinach.
- In baking dish, mix cooked sausage mixture, potatoes and cheeses. In medium bowl, beat eggs, milk, basil, salt and pepper until blended. Pour over mixture in baking dish. Cover; refrigerate 8 hours or overnight but no longer than 24 hours.
- Heat oven to 350°F. Bake covered 1 hour. Uncover; bake 15 to 20 minutes longer or until center is set. Let stand 5 to 10 minutes before serving.
Nutrition Facts : Calories 280, Carbohydrate 24 g, Cholesterol 235 mg, Fiber 3 g, Protein 19 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 4 g, TransFat 0 g
BREAKFAST TURKEY SAUSAGES RECIPE BY TASTY
Here's what you need: lean ground turkey, pepper, dried thyme, ground sage, garlic powder, salt, oil
Provided by Swasti Shukla
Categories Breakfast
Yield 8 servings
Number Of Ingredients 7
Steps:
- Add the turkey, pepper, thyme, sage, garlic powder, and salt to a large bowl and mix to combine.
- Form the turkey meat into eight equal patties.
- Heat a skillet on medium heat and coat with a bit of oil. Cook patties for 5-10 minutes on each side, or until the inside is no longer pink.
- Enjoy!
Nutrition Facts : Calories 112 calories, Carbohydrate 0 grams, Fat 7 grams, Fiber 0 grams, Protein 10 grams, Sugar 0 grams
GRILLED ITALIAN TURKEY SAUSAGES
This is a healthier alternative to the typical Italian sausage sandwich. But you'll still get the full-flavored bratwurst taste and all the flavors that you love.
Provided by lutzflcat
Categories Meat and Poultry Recipes Turkey Sausage
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place sausages on the preheated grill. Grill until browned and cooked through, turning occasionally, 10 to 16 minutes. Your cooking time will depend on your grill and how close the sausages are to the heat. An instant-read thermometer inserted into the center should read 165 degrees F (73 degrees C) for well done.
- Meanwhile, heat sun-dried tomato oil in a skillet over medium heat. Add red onion, bell pepper, and sun-dried tomatoes. Saute, stirring occasionally, until veggies are tender-crisp, 3 to 4 minutes. Drizzle balsamic vinegar over the veggies, then sprinkle with basil, oregano, salt, and pepper; stir until well combined.
- Place turkey sausages in the rolls and evenly distribute the vegetable mixture over the top.
Nutrition Facts : Calories 458.1 calories, Carbohydrate 43.6 g, Cholesterol 84.5 mg, Fat 19.1 g, Fiber 3.6 g, Protein 28.1 g, SaturatedFat 4.7 g, Sodium 1359.5 mg, Sugar 5.4 g
SWEET ITALIAN TURKEY SAUSAGE
My family's version. Great for any recipe that calls for Italian sausage. I have had some luck shaping into sausages and *carefully* browning them on all sides, covering the skillet with a lid, and cooking over medium heat for 8-10 minutes.
Provided by eknecht
Categories Poultry
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients an mix thoroughly.
- Shape into patties, links, or crumble into skillet and brown over medium heat.
- Mixture may be made in advance up to 36 hours and let sit in the refrigerator to absorb the flavors, or can be shaped and frozen until ready to use (do not re-freeze previously frozen ground turkey). Thaw in the refrigerator.
ITALIAN TURKEY SAUSAGE
Make and share this Italian Turkey Sausage recipe from Food.com.
Provided by SweetySJD
Categories Breakfast
Time 8h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients until well mixed.
- Cover and refrigerate overnight.
- Shape into 8 patties.
- Cook in a skillet coated with nonstick spray about 3 minutes each side, meat thermometer should read 165 degrees.
- You can also crumble the turkey into the skillet for crumbled sausage.
Nutrition Facts : Calories 91.5, Fat 4.8, SaturatedFat 1.3, Cholesterol 44.8, Sodium 344.5, Carbohydrate 1.6, Fiber 0.3, Sugar 1, Protein 10.1
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Reviews 39Category BreakfastServings 6Estimated Reading Time 2 mins
- *If time allows make the mixture the night before and let patties sit in the fridge overnight so the spices can soak into the meat.
- In a bowl mix together the turkey, maple syrup and all spices, mix well then divide into 6- 3oz patties. Place in sealed container in the fridge. You can cook them right away if needed just the spices really come out more when left overnight in the fridge.
- I cooked 3 patties up at a time, cook for 3-4 minutes then flip and repeat until the patties are cooked right through, mine took about 14 minutes, time may vary depending how thin or thick you make the patties.
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