Skinny Meatloaf Cupcakes Recipes

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MEATLOAF CUPCAKES WITH MASHED POTATO FROSTING



Meatloaf Cupcakes with Mashed Potato Frosting image

What can be cuter than mini turkey meatloaf cupcakes topped with skinny mashed potato "frosting". A family friendly meal everyone will love (and no one will guess there are vegetables hiding in the meatloaf)!

Provided by Gina

Categories     Dinner

Time 50m

Number Of Ingredients 16

1.3 lb 93% lean ground turkey
1 cup grated zucchini (all moisture squeezed dry with paper towel)
2 tbsp onion (minced)
1/2 cup seasoned breadcrumbs
1/4 cup ketchup
1 egg
1 tsp kosher salt
1 lb about 2 medium Yukon gold potatoes, peeled and cubed
2 large garlic cloves (peeled and halved)
2 tbsp fat free sour cream
2 tbsp fat free chicken broth
1 tbsp skim milk
1/2 tbsp light butter
kosher salt to taste
dash of fresh ground pepper
2 tbsp fresh thyme

Steps:

  • Put the potatoes and garlic in a large pot with salt and enough water to cover; bring to a boil.
  • Cover and reduce heat; simmer for 20 minutes or until potatoes are tender.
  • Drain and return potatoes and garlic to pan. Add sour cream and remaining ingredients.
  • Using a masher or blender, mash until smooth.
  • Season with salt and pepper to taste.
  • Meanwhile, preheat the oven to 350°.
  • Line a muffin tin with foil liners.
  • In a large bowl, mix the turkey, zucchini, onion, breadcrumbs, ketchup, egg, and salt.
  • Place meatloaf mixture into muffin tins filling them to the top, making sure they are flat at the top.
  • Bake uncovered for 18-20 minutes or until cooked through.
  • Remove from tins and place onto a baking dish.
  • Pipe the "frosting" onto the meatloaf cupcakes and serve.

Nutrition Facts : ServingSize 2 cupcakes, Calories 240.7 kcal, Carbohydrate 24.5 g, Protein 18.1 g, Fat 8.5 g, SaturatedFat 2 g, Cholesterol 88 mg, Sodium 560.1 mg, Fiber 2.5 g, Sugar 4.2 g

MEATLOAF CUPCAKES



Meatloaf Cupcakes image

These look like a little cupcake with the meat inside of a muffin pan and mashed potato icing. My kids eat these up quickly.

Provided by Karen

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h

Yield 6

Number Of Ingredients 14

1 pound ground beef
1 cup crushed saltine crackers
½ cup chopped onion
½ cup chopped green bell pepper
⅓ cup milk
1 egg
1 tablespoon Worcestershire sauce
2 cloves garlic, chopped
1 teaspoon ground black pepper
1 teaspoon seasoned salt
½ cup ketchup
½ cup brown sugar
4 cups mashed potatoes
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix ground beef, saltine crackers, onion, green bell pepper, milk, egg, Worcestershire sauce, garlic, black pepper, and seasoned salt together in a bowl.
  • Stir ketchup and brown sugar together in a bowl. Spoon ketchup mixture into the bottom of each muffin cup of a 6-cup muffin tin.
  • Fill muffin cups with beef mixture, leaving 1/2-inch space on the top.
  • Bake in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Drain fat from muffin cups.
  • Top each 'cupcake' with mashed potatoes and Cheddar cheese.
  • Continue baking until cheese is melted, about 10 minutes.

Nutrition Facts : Calories 489 calories, Carbohydrate 53.7 g, Cholesterol 100 mg, Fat 20.5 g, Fiber 3.1 g, Protein 22.7 g, SaturatedFat 9.3 g, Sodium 1121.5 mg, Sugar 20.4 g

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