Skinny Pizza Recipes

SKINNY HOMEMADE PIZZA

Skinny Homemade Pizza image

42% fewer calories • 55% less fat • 60% more vitamin A than the original recipe. Skip the pizzerias with a pie that reduced the fat and sodium by nearly half.

Provided by Betty Crocker Kitchens

Categories Entree

Time 45m

Yield 8

Number Of Ingredients 13

Ingredients

1 1/3 cups Gold Medal™ all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup fat-free (skim) milk
2 tablespoons olive oil
1 1/2 cups shredded reduced-fat mozzarella cheese (6 oz)
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, drained
1 cup fresh baby spinach leaves, coarsely chopped
1 cup yellow or green bell pepper strips
1/4 teaspoon dried oregano leaves
1/4 teaspoon garlic powder
1/8 teaspoon pepper
2 tablespoons freshly shredded Parmesan cheese

Steps:

Heat oven to 400°F. In medium bowl, mix flour, baking powder and salt. Stir in milk and oil until soft dough forms. (If dough is dry, stir in 1 to 2 tablespoons additional milk.) On lightly floured surface, knead dough 10 times. Shape dough into ball. Cover with bowl; let stand 10 minutes.
Place dough on ungreased cookie sheet; flatten slightly. Roll out to 12-inch round. Bake 8 minutes.
Sprinkle mozzarella cheese over crust; top with remaining topping ingredients. Bake 15 to 20 minutes or until crust is light golden brown and cheese begins to brown. Cut into wedges to serve.

Nutrition Facts : Calories 190, Carbohydrate 21 g, Cholesterol 10 mg, Fat 1, Fiber 1 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 3 g, TransFat 0 g

SKINNY PIZZA DOUGH

Skinny Pizza Dough image

The ORIGINAL skinny pizza dough. Not just for pizza, great for naan, dumplings, pasta - the sky's the limit!

Categories Skinny Pizza Dough Recipe

Time 12h15m

Number Of Ingredients 5

Ingredients

2 cups self-rising flour
1/2 cup non-fat Greek yogurt
1 teaspoon yeast
1/2 teaspoon salt
1/2 to 3/4 cup water

Steps:

In a bowl, mix the flour, salt and yeast together. Sir in the yogurt and mix until it starts to combine. Start with just shy of 1/2 cup of water, mixing until it comes together, adding a tablespoon of water at a time until it fully comes together.
Place the dough in the microwave, covered with a towel or saran wrap, to slow rise all day. Refrigerate at the end of the night.
On the day of baking, heat oven to 500 degrees. I use 5 ounces of dough for an individual pizza, but the dough is one point per ounce on all plans.
Roll out, top with desired toppings, and bake for 8-11 minutes, or until desired doneness.

Nutrition Facts : Calories 44 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 186 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

SKINNY CHEESY PIZZA PASTA

Skinny Cheesy Pizza Pasta image

70% less fat • 77% less sat fat • 46% more vitamin A than the original recipe. Get the best of both entrees in an easy-to-make, easy-to-bake dish.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 1h10m

Yield 12

Number Of Ingredients 9

Ingredients

3 3/4 cups uncooked regular or multigrain rotini pasta (12 oz)
3/4 lb lean Italian turkey sausage, casings removed
1 large onion, chopped (1 cup)
1 lb fresh mushrooms, sliced (6 cups)
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
1 jar (25.5 oz) Muir Glen™ organic Italian herb pasta sauce
1/2 teaspoon dried basil leaves
1 package (6 oz) sliced turkey pepperoni
1 bag (8 oz) shredded reduced-fat Italian cheese blend (2 cups)

Steps:

Heat oven to 350°F. In 5-quart Dutch oven, cook pasta as directed on package, omitting salt. Drain; return to Dutch oven.
Meanwhile, in 12-inch nonstick skillet, crumble sausage. Cook over medium heat 5 to 7 minutes, stirring occasionally, until no longer pink; drain if necessary.
Add onion and mushrooms to sausage in skillet; cook 7 to 8 minutes, stirring frequently, or until vegetables are tender. Stir in tomatoes; heat to boiling. Reduce heat; simmer uncovered 3 to 4 minutes or until slightly thickened. Stir in pasta sauce and basil. Heat just to boiling.
Add sausage mixture, pepperoni and 1 1/2 cups of the cheese to pasta in Dutch oven; stir until well mixed. Spread in ungreased 13x9-inch (3-quart) glass baking dish. Spray sheet of foil with cooking spray; cover baking dish with foil, sprayed side down.
Bake 30 minutes or until bubbly and thoroughly heated. Remove foil; sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 300, Carbohydrate 33 g, Cholesterol 40 mg, Fiber 3 g, Protein 20 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 2 g, TransFat 0 g

SKINNY PIZZA

Skinny Pizza image

Make and share this Skinny Pizza recipe from Food.com.

Provided by Anorexic Girl

Categories Lunch/Snacks

Time 3m

Yield 2 pizzas, 1 serving(s)

Number Of Ingredients 6

Ingredients

2 rice cakes
2 pieces fat-free American cheese slices
3 -4 tablespoons pizza sauce
1 teaspoon pizza seasoning
1/2 teaspoon basil
vegetables (optional)

Steps:

Put pizza sauce on rice cakes.
Sprinkle pizza seasoning, basil and any optional vegetables on top of "pizza".
Cover each "pizza" with a piece of fat free cheese.
Heat in microwave for 30-60 sec. depending on your preference.

Nutrition Facts : Calories 90.6, Fat 1.1, SaturatedFat 0.3, Cholesterol 0.5, Sodium 157.1, Carbohydrate 18, Fiber 1.4, Sugar 2.3, Protein 1.9

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