EASY CHICKEN AND POTATOES
This recipe is full of fresh veggies and juicy chicken, cooked all in one pan for an easy weeknight dinner!
Provided by Holly Nilsson
Categories Chicken Dinner Entree Main Course
Time 1h
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F.
- Drizzle 1 tablespoon olive oil over the chicken thighs and season with lemon pepper seasoning.
- In a medium bowl, combine potatoes, carrots, onion, garlic, remaining olive oil, and salt & pepper to taste. Toss well.
- Place vegetables on a non-stick or parchment-lined baking sheet. Nestle chicken pieces in between the vegetables.
- Roast 45-50 minutes or until potatoes are tender and chicken reaches 165°F.
- Remove chicken from the pan and use a spatula to stir vegetables in the juices on the pan.
- Serve immediately.
Nutrition Facts : Calories 657 kcal, Carbohydrate 28 g, Protein 38 g, Fat 43 g, SaturatedFat 11 g, Cholesterol 212 mg, Sodium 214 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
SECOND TIME AROUND CHICKEN BREASTS & JO JO POTATOES
I bought some Jo Jo potatoes(fried potato wedges) from a teen that was working his first job and was proud of his "potatoes". I had some leftover cooked chicken breasts and here is to the result. This is a "teen" dish. You can also used French's French Fried Onion Rings on top instead of potatoes.
Provided by Montana Heart Song
Categories Lunch/Snacks
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl mix all ingredients except the potatoes.
- Spread half of the mixture in a flat non-stick baking pan.
- Spread the jojo potatoes on top.
- Spread the balance of the mixture on top.
- Preheat 375°F.
- Bake 35-40 minutes until hot and bubbly.
Nutrition Facts : Calories 285.5, Fat 22.1, SaturatedFat 12.3, Cholesterol 79.1, Sodium 88.3, Carbohydrate 4.3, Fiber 0.3, Sugar 0.2, Protein 17.5
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